Career Report for Katie Rau

Class of 2024

No cross country results available.


Track Results

Season Records

Season Grade200m400m300m Hurdles - 30"High JumpLong Jump
2021 OutdoorFr29.82 PR1:06.85 PR-4'8 PR12'7
2022 OutdoorSo--58.16 PR4'613'8 PR

By Event


200m

Date Meet Result Div Record Place
3/26/21 time trials 29.82 F/S SR

400m

Date Meet Result Div Record Place
4/21/21 PAL #1 vs Menlo-Atherton 1:08.06 V 1
4/28/21 PAL #2 vs Carlmont 1:06.85 V PR (Δ=1.21,1.8%)
SR
LR (Δ=1.21,1.8%)		 1
5/5/21 PAL #3 vs Mills 1:07.90 V 2
5/19/21 PAL #5 vs Sequoia 1:09.23 V 1

300m Hurdles - 30"

Date Meet Result Div Record Place
4/4/22 PAL #3 Mills high 58.16 F/S SR 1.

4x100m

Date Meet Result Div Record Place
3/12/22 Fighting Knights Invitational Relays 55.47 F/S LR (Δ=4.45,7.4%) 2.
3/16/22 PAL #1 Westmoor 55.04c F/S LR (Δ=0.43,0.8%)
4/4/22 PAL #3 Mills high 56.22 F/S 1.
4/30/22 PAL F/S Championships 54.80 F/S LR (Δ=0.67,1.2%) 3

High Jump

Date Meet Result Div Record Place
3/26/21 time trials 4'6 F/S
4/21/21 PAL #1 vs Menlo-Atherton 4'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
4/28/21 PAL #2 vs Carlmont 4'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
5/5/21 PAL #3 vs Mills 4'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 2
5/10/21 PAL #4 Westmoor 4'8 F/S PR (Δ=0'2,3.7%)
SR
LR (Δ=0'2,3.7%)		 1
5/19/21 PAL #5 vs Sequoia 4'6 V 2
5/24/21 PAL Varsity Track Championships 4'8 V PR (Δ=,0.0%)
LR (Δ=0'2,3.7%)		 3
6/12/21 CCS Trails 4'8 V PR (Δ=,0.0%)
LR (Δ=,0.0%)		 21
3/5/22 Willow Glen Invite (ALL) 4'6 F/S SR (Δ=-0'2,-3.6%) 2
3/16/22 PAL #1 Westmoor 4'4 V
3/23/22 PAL #2 Sequoia 4'6 F/S LR (Δ=0'2,3.8%)
LY (Δ=,0.0%)		 1.
4/4/22 PAL #3 Mills high 4'6 F/S LR (Δ=,0.0%) 1.
4/14/22 PAL #4 Carlmont 3'8 F/S 1.
4/20/22 PAL #5 Menlo-Atherton 4'6 V LR (Δ=0'10,22.7%)
LY (Δ=,0.0%)		 1

Long Jump

Date Meet Result Div Record Place
4/21/21 PAL #1 vs Menlo-Atherton 12'7 V SR 6
3/16/22 PAL #1 Westmoor 13'8 V PR (Δ=1'1,8.6%)
SR (Δ=1'1,8.6%)
LR (Δ=1'1,8.6%)