Career Report for Katie Rau
Class of 2024
No cross country results available.
Track Results
Season Records
Season | Grade | 200m | 400m | 300m Hurdles - 30" | High Jump | Long Jump |
---|---|---|---|---|---|---|
2021 Outdoor | Fr | 29.82 PR | 1:06.85 PR | - | 4'8 PR | 12'7 |
2022 Outdoor | So | - | - | 58.16 PR | 4'6 | 13'8 PR |
By Event
400m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/21/21 | PAL #1 vs Menlo-Atherton | 1:08.06 | V | 1 | |
4/28/21 | PAL #2 vs Carlmont | 1:06.85 | V | PR (Δ=1.21,1.8%) SR LR (Δ=1.21,1.8%) |
1 |
5/5/21 | PAL #3 vs Mills | 1:07.90 | V | 2 | |
5/19/21 | PAL #5 vs Sequoia | 1:09.23 | V | 1 |
4x100m
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/12/22 | Fighting Knights Invitational Relays | 55.47 | F/S | LR (Δ=4.45,7.4%) | 2. |
3/16/22 | PAL #1 Westmoor | 55.04c | F/S | LR (Δ=0.43,0.8%) | |
4/4/22 | PAL #3 Mills high | 56.22 | F/S | 1. | |
4/30/22 | PAL F/S Championships | 54.80 | F/S | LR (Δ=0.67,1.2%) | 3 |
High Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
3/26/21 | time trials | 4'6 | F/S | ||
4/21/21 | PAL #1 vs Menlo-Atherton | 4'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 |
4/28/21 | PAL #2 vs Carlmont | 4'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 |
5/5/21 | PAL #3 vs Mills | 4'6 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
2 |
5/10/21 | PAL #4 Westmoor | 4'8 | F/S | PR (Δ=0'2,3.7%) SR LR (Δ=0'2,3.7%) |
1 |
5/19/21 | PAL #5 vs Sequoia | 4'6 | V | 2 | |
5/24/21 | PAL Varsity Track Championships | 4'8 | V | PR (Δ=,0.0%) LR (Δ=0'2,3.7%) |
3 |
6/12/21 | CCS Trails | 4'8 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
21 |
3/5/22 | Willow Glen Invite (ALL) | 4'6 | F/S | SR (Δ=-0'2,-3.6%) | 2 |
3/16/22 | PAL #1 Westmoor | 4'4 | V | ||
3/23/22 | PAL #2 Sequoia | 4'6 | F/S | LR (Δ=0'2,3.8%) LY (Δ=,0.0%) |
1. |
4/4/22 | PAL #3 Mills high | 4'6 | F/S | LR (Δ=,0.0%) | 1. |
4/14/22 | PAL #4 Carlmont | 3'8 | F/S | 1. | |
4/20/22 | PAL #5 Menlo-Atherton | 4'6 | V | LR (Δ=0'10,22.7%) LY (Δ=,0.0%) |
1 |
Long Jump
Date | Meet | Result | Div | Record | Place |
---|---|---|---|---|---|
4/21/21 | PAL #1 vs Menlo-Atherton | 12'7 | V | SR | 6 |
3/16/22 | PAL #1 Westmoor | 13'8 | V | PR (Δ=1'1,8.6%) SR (Δ=1'1,8.6%) LR (Δ=1'1,8.6%) |