Career Report for Hayden Brooks
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hayden Brooks's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 16:36.1 | 5:32 | 9 | 11/4/23 | Sac Joaquin Subsection | 3 |
| Frogtown Rain | 3 | 15:49.4 | 5:16 | 2 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Lagoon Valley Park | 3 | 18:28.3 | 6:09 | 21 | 9/4/21 | Lagoon Valley Classic | 1 |
| Maidu Regional Park | 3 | 15:26.5 | 5:09 | 2 | 10/28/22 | FVL League Final | 1 |
| Nevada Union HS | 3 | 16:54 | 5:38 | 2 | 9/28/22 | FVL #1 | 4 |
| Orange County Great Park | 3 | 14:39.4 | 4:53 | 2 | 9/16/23 | Woodbridge Cross Country Classic | 2 |
| Railhead Parkway | 3 | 16:07.2 | 5:22 | 2 | 10/26/23 | FVL League Final | 1 |
| Railhead Parkway | 3.1 | 17:29.02 | 5:38 | 4 | 10/30/21 | FVL League Final | 4 |
| Union Mine HS | 2.2 | 12:56 | 5:53 | 2 | 2/6/21 | El Dorado County Invite | 1 |
| Union Mine HS | 3.1 | 16:08 | 5:12 | 3 | 8/20/22 | Union Mine Friendly XC Meet | 3 |
| Willow Hill Reservoir | 3.1 | 16:18.7 | 5:16 | 3 | 11/11/23 | Sac Joaquin Finals | 5 |
| Woodward Park | 3.1 | 15:20.3 | 4:57 | 2 | 11/25/23 | CA State Finals | 5 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 14:39.4 | 4:53 | 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 13 |
| 3.1 | 15:20.3 | 4:57 | 11/25/23 | CA State Finals | Woodward Park | 17 |
Career Summary
Below is a summary of each season run by Hayden Brooks.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 5 | 6:20 | 2/2 | 8 | |
| So | 9 | 5:52 | 3/4 | 2 | 1.05 |
| Jr | 9 | 5:19 | 6/6 | 3 | 1.43 |
| Sr | 8 | 5:15 | 5/7 | 3 | 1.57 |
| Ponderosa Career | 31 | 5:37 | 16/19 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 9/212 | 1.44 | 15:20.3 | 4:57 | You ROCK! (LY, LR, PR, DPR) |
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 5/78 | 1.57 | 16:18.7 | 5:16 | You ROCK! (LY, LR, PR, SBP) |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 8/205 | 1.25 | 16:36.1 | 5:32 | You ROCK! (LR, PR) |
| 10/26/23 | FVL League Final | Railhead Parkway | 3 | V | 2/67 | 1.10 | 16:07.2 | 5:22 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 5/260 | 1.43 | 15:35.7 | 5:02 | You ROCK! (LY, LR, PR, DPR) |
| 9/27/23 | FVL #1 | Nevada Union HS | 3 | V | 2/72 | 1.10 | 17:06.5 | 5:42 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3 | V | 13/282 | 1.40 | 14:39.4 | 4:53 | You ROCK! (LY, LR, PR, DPR) |
| 8/19/23 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 2/31 | 16:30.51 | 5:20 | ||
| 11/26/22 | CA State Finals | Woodward Park | 3.1 | V | 29/214 | 0.85 | 16:11.4 | 5:13 | You ROCK! (LR, PR) |
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 16/78 | 1.02 | 16:59.9 | 5:29 | You ROCK! (LY) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 7/188 | 1.37 | 15:49.4 | 5:16 | |
| 10/28/22 | FVL League Final | Maidu Regional Park | 3 | V | 3/69 | 1.35 | 15:26.5 | 5:09 | You ROCK! (PG) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 3.1 | V | 26/221 | 1.14 | 16:27.8 | 5:19 | You ROCK! (LY, LR, PR) |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 8/227 | 1.43 | 16:41.57 | 5:23 | You ROCK! (LY, LR, PR, SBP) |
| 9/28/22 | FVL #1 | Nevada Union HS | 3 | V | 4/66 | 1.31 | 16:54 | 5:38 | You ROCK! (LY, LR, PR) |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 8/239 | 1.11 | 15:23.1 | 5:08 | You ROCK! (DPR) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 2/37 | 1.15 | 16:08 | 5:12 | You ROCK! (LR, PR, DPR) |
| 11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 46/78 | 0.52 | 18:02.1 | 5:49 | |
| 11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 31/186 | 1.01 | 17:25.4 | 5:48 | You ROCK! (LR, PR, DPR) |
| 10/30/21 | FVL League Final | Railhead Parkway | 3.1 | V | 9/48 | 0.96 | 17:29.02 | 5:38 | You ROCK! (LR, PR) |
| 10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 55/185 | 0.66 | 17:10.5 | 5:32 | You ROCK! (DPR) |
| 10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 3.1 | V | 34/201 | 0.98 | 17:53.11 | 5:46 | You ROCK! (DPR) |
| 9/29/21 | FVL #1 | Nevada Union HS | 3 | V | 10/55 | 0.94 | 17:53.87 | 5:58 | You ROCK! (LR, PR, DPR) |
| 9/18/21 | Frogtown XC Invitational | Frogtown | 3 | V | 20/140 | 1.05 | 17:59.79 | 6:00 | You ROCK! (SBP, DPR) |
| 9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 42/142 | 1.03 | 18:20.84 | 6:07 | You ROCK! (DPR) |
| 9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 3 | V | 64/198 | 0.69 | 18:28.3 | 6:09 | |
| 3/13/21 | El Dorado County Finals | Union Mine HS | 3.1 | V | 21/33 | -0.11 | 18:31.9 | 5:59 | You ROCK! (DPR) |
| 2/27/21 | FVL #3 | Railhead Parkway | 3.1 | V | 11/22 | 0.01 | 19:17.43 | 6:13 | You ROCK! (LR, PR, DPR) |
| 2/20/21 | FVL #2 | Railhead Parkway | 3.1 | V | 14/21 | -0.31 | 20:30.81 | 6:37 | You ROCK! (LR, PR, DPR) |
| 2/13/21 | FVL #1 | Railhead Parkway | 3.1 | V | 10/20 | -0.15 | 21:11.1 | 6:50 | |
| 2/6/21 | El Dorado County Invite | Union Mine HS | 2.2 | JV | 1/11 | 0.92 | 12:56 | 5:53 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
|---|---|---|---|---|---|---|
| 2022 Outdoor | So | 1:13.20 | 2:14.16 | 4:38.63 | 10:37.98 | |
| 2023 Outdoor | Jr | 55.90 PR | 2:05.15 | 4:18.79 PR | 9:18.79 PR | |
| 2024 Outdoor | Sr | - | 1:56.96 PR | 4:29.20 | 9:40.20 |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/22 | FVL Placer @ Ponderosa | 1:13.20 | V | SR | 1. | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 55.90 | V | PR (Δ=17.30,23.6%) SR (Δ=17.30,23.6%) LR (Δ=17.30,23.6%) |
6 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 2:17.42 | V | 10. | ||
| 3/12/22 | Sturgeon Invite | 2:15.68 | V | PR (Δ=1.74,1.3%) LR (Δ=1.74,1.3%) |
25. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 2:21.19 | V | 1. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 2:14.16 | V | PR (Δ=1.52,1.1%) SR LR (Δ=7.03,5.0%) |
41. | |
| 4/27/22 | FVL Ponderosa @ Oakmont | 2:15.72 | V | 2 | ||
| 3/22/23 | FVL Oakmont @ Ponderosa | 2:05.15 | V | PR (Δ=9.01,6.7%) SR (Δ=9.01,6.7%) LR (Δ=10.57,7.8%) LY (Δ=9.01,6.7%) |
1 | |
| 4/11/23 | FVL Ponderosa @ Lincoln | 2:17.93 | V | 3 | ||
| 4/25/23 | FVL Ponderosa @ Placer | 2:06.30 | V | LR (Δ=11.63,8.4%) LY (Δ=9.42,6.9%) |
1 | |
| 3/2/24 | Ron Ruptier Invite | 2:11.87 | V | 1 | ||
| 4/3/24 | FVL Ponderosa @ West Park | 2:21.17 | V | 9 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 1:56.96 | V | PR (Δ=8.19,6.5%) SR (Δ=8.19,6.5%) LR (Δ=24.21,17.1%) LY (Δ=9.34,7.4%) |
2 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 4:58.06 | V | 11. | ||
| 3/12/22 | Sturgeon Invite | 4:54.16 | V | PR (Δ=3.90,1.3%) LR (Δ=3.90,1.3%) |
22. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 4:54.04 | V | PR (Δ=0.12,0.0%) LR (Δ=0.12,0.0%) |
2. | |
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 4:44.06 | V | PR (Δ=9.98,3.4%) LR (Δ=9.98,3.4%) |
23. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 4:41.32 | V | PR (Δ=2.74,1.0%) LR (Δ=2.74,1.0%) |
2. | |
| 4/6/22 | FVL Ponderosa @ Nevada Union | 4:55.97 | V | 2. | ||
| 4/6/22 | FVL Ponderosa @ Nevada Union | 4:55.97 | V | 2. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 4:57.46 | V | 4. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 5:01.61 | V | 3 | ||
| 5/5/22 | FVL Finals | 4:38.63 | V | PR (Δ=2.69,1.0%) SR LR (Δ=22.98,7.6%) |
4 | |
| 5/12/22 | SJS D3 Finals | 4:44.14 | V | 10 | ||
| 3/18/23 | Dublin Distance Fiesta | 4:25.81 | V | PR (Δ=12.82,4.6%) LR (Δ=18.33,6.5%) LY (Δ=28.23,9.6%) |
33 | |
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 4:32.55 | V | LY (Δ=8.77,3.1%) | 5 | |
| 3/29/23 | FVL West Park @ Ponderosa | 4:52.79 | V | 2 | ||
| 4/19/23 | FVL Nevada Union @ Ponderosa | 4:57.43 | V | LY (Δ=0.03,0.0%) | 6 | |
| 4/25/23 | FVL Ponderosa @ Placer | 4:28.46 | V | LR (Δ=28.97,9.7%) LY (Δ=29.00,9.7%) |
2 | |
| 5/4/23 | FVL Trials & Finals | 4:18.79 | V | PR (Δ=7.02,2.6%) SR (Δ=19.84,7.1%) LR (Δ=9.67,3.6%) LY (Δ=19.84,7.1%) |
2 | |
| 3/2/24 | Ron Ruptier Invite | 5:02.88 | V | 5 | ||
| 3/8/24 | Bronco Roundup Distance and Pole Vault Carniv | 4:37.35 | V | LR (Δ=25.53,8.4%) | 19 | |
| 4/3/24 | FVL Ponderosa @ West Park | 5:29.28 | V | 6 | ||
| 4/10/24 | FVL Lincoln @ Ponderosa | 4:47.90 | V | LR (Δ=41.38,12.6%) | 2 | |
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 4:29.20 | V | SR (Δ=-10.41,-4.0%) LR (Δ=18.70,6.5%) |
1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/20/22 | FVL Placer @ Ponderosa | 10:39.87 | V | 2. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 10:46.04 | V | 2 | ||
| 5/5/22 | FVL Finals | 10:37.98 | V | PR (Δ=1.89,0.3%) SR LR (Δ=8.06,1.2%) |
5 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 10:42.81 | V | 2 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 9:33.28 | V | PR (Δ=1:04.70,10.1%) LR (Δ=1:09.53,10.8%) |
4 | |
| 3/29/23 | FVL West Park @ Ponderosa | 10:48.63 | V | 1 | ||
| 4/7/23 | Tiger Invitational | 9:27.86 | V | PR (Δ=5.42,0.9%) LR (Δ=1:20.77,12.5%) |
5 | |
| 4/22/23 | Sacramento Meet of Champions | 9:33.24 | LY (Δ=1:06.63,10.4%) | 15 | ||
| 5/4/23 | FVL Trials & Finals | 10:14.38 | V | LY (Δ=23.60,3.7%) | 3 | |
| 5/20/23 | SJS Master Finals | 9:18.79 | V | PR (Δ=9.07,1.6%) SR (Δ=1:19.19,12.4%) LR (Δ=55.59,9.0%) |
8 | |
| 3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 9:40.20 | V | SR (Δ=-21.41,-3.8%) LY (Δ=1:02.61,9.7%) |
68 | |
| 4/6/24 | (4/5-4/6) 2024 Arcadia Invitational | 9:43.06 | V | 32 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 10:41.96 | V | 5 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/24 | FVL Ponderosa@Oakmont | 3:52.11 | V | LR (Δ=4.73,2.0%) | 4 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/9/23 | SJS D3 Trials | 8:31.04 | V | 5 | ||
| 5/11/23 | SJS D3 Finals | 8:31.04 | V | PR (Δ=,0.0%) LR (Δ=,0.0%) |
5 | |
| 5/20/23 | SJS Master Finals | 8:32.49 | V | 9 | ||
| 4/20/24 | 2024 Sacramento Meet of Champions | 8:19.51 | V | PR (Δ=11.53,2.3%) LR (Δ=12.98,2.5%) |
5 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 10:45.49 | V | 5 |