Career Report for Sarah Redman
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sarah Redman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Contra Loma Reservoir | 3 | 19:13.4 | 6:24 | 3 | 11/9/22 | BVAL Championship | 2 |
| Contra Loma Reservoir | 3.1 | 21:38.91 | 6:59 | 2 | 11/10/21 | BVAL Championship | 2 |
| Dublin HS Campus | 3 | 23:16.2 | 7:45 | 6 | 3/6/21 | Dublin Six-Way | 1 |
| Freedom HS | 3.1 | 20:19.05 | 6:33 | 3 | 10/20/21 | Liberty @ Freedom | 2 |
| Golden Gate Park | 2.78 | 19:18.9 | 6:57 | 2 | 9/10/22 | Lowell Invitational | 1 |
| Hayward HS | 3 | 19:15 | 6:25 | 6 | 11/20/21 | North Coast Section Finals | 6 |
| Heritage HS | 3.1 | 20:40.68 | 6:40 | 3 | 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | 3 |
| Hidden Valley Park | 2 | 14:17.3 | 7:09 | 3 | 9/11/21 | Ed Sias Invitational | 1 |
| Liberty HS | 3 | 19:08.39 | 6:23 | 6 | 11/3/21 | Heritage @ Liberty | 8 |
| Lone Tree Golf Course | 3 | 23:01.1 | 7:40 | 6 | 3/3/21 | Liberty v Deer Valley | 1 |
| Mt. Sac | 2.93 | 19:43.6 | 6:44 | 5 | 10/23/21 | Mt. Sac Invitational | 3 |
| Newhall Park | 3 | 21:03.8 | 7:01 | 11 | 9/17/22 | De La Salle Nike Invitational | 1 |
| Oak Hill Park | 2 | 15:31.2 | 7:46 | 20 | 2/27/21 | Oak Hill Park Intersquad | 1 |
| Stoneman Trailhead Park | 3 | 22:45.16 | 7:35 | 1 | 10/13/21 | Liberty @ Pittsburg | 1 |
| Track | 1.99 | 13:53 | 6:59 | 4 | 8/24/21 | 3200m Time Trial | 1 |
| Woodward Park | 3.1 | 20:57.2 | 6:46 | 7 | 10/8/22 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:17.3 | 7:09 | 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 |
| 3 | 19:08.39 | 6:23 | 11/3/21 | Heritage @ Liberty | Liberty HS | 20 |
| 3.1 | 20:19.05 | 6:33 | 10/20/21 | Liberty @ Freedom | Freedom HS | 9 |
Career Summary
Below is a summary of each season run by Sarah Redman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 7:15 | 3/3 | 13 | -0.46 |
| So | 11 | 6:47 | 3/3 | 2 | 1.39 |
| Jr | 11 | 6:46 | 4/8 | 3 | 1.04 |
| Sr | 6 | 6:58 | 1/6 | 2 | 1.67 |
| Liberty Career | 36 | 6:55 | 11/20 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 10/51 | 1.08 | 19:45.9 | 6:35 | You ROCK! (LY, LR) |
| 11/8/23 | BVAL Championship | Contra Loma Reservoir | 3.1 | V | 1/41 | 1.67 | 21:59.78 | 7:06 | You ROCK! (SBP) |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 33/201 | 1.03 | 21:08 | 7:13 | |
| 10/7/23 | Clovis Invitational | Woodward Park | 3.1 | V | 136/283 | 0.33 | 21:54.7 | 7:04 | |
| 9/27/23 | Dual at Freedom | Freedom HS | 3.1 | V | 3/18 | 21:52.89 | 7:04 | ||
| 9/16/23 | Farmers Invite | Hayward HS | 3 | V | 32/158 | 1.16 | 20:16.03 | 6:45 | |
| 11/19/22 | North Coast Section Finals | Hayward HS | 3 | V | 31/148 | 0.77 | 19:51.2 | 6:37 | You ROCK! (LR) |
| 11/9/22 | BVAL Championship | Contra Loma Reservoir | 3 | V | 9/38 | 1.18 | 19:13.4 | 6:24 | You ROCK! (LR, PR) |
| 11/2/22 | BVAL Dual Meet: Liberty @ Heritage | Heritage HS | 3.1 | V | 5/16 | 20:40.68 | 6:40 | You ROCK! (LR, PR) | |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 37/99 | 1.04 | 20:27 | 6:59 | You ROCK! (SBP) |
| 10/19/22 | Antioch @ Liberty | Liberty HS | 3 | V | 5/12 | 20:55 | 6:58 | ||
| 10/15/22 | Mariner Invitational | Hayward HS | 3 | V | 87/298 | 1.02 | 20:13.8 | 6:45 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | V | 47/214 | 0.65 | 20:57.2 | 6:46 | |
| 9/28/22 | Pitsburg @ Liberty | Liberty HS | 3 | V | 4/15 | 19:46 | 6:35 | You ROCK! (LR) | |
| 9/21/22 | Freedom @ Liberty | Liberty HS | 3 | V | 5/13 | 20:04 | 6:41 | ||
| 9/17/22 | De La Salle Nike Invitational | Newhall Park | 3 | V | 79/265 | 0.81 | 21:03.8 | 7:01 | |
| 9/10/22 | Lowell Invitational | Golden Gate Park | 2.78 | V | 73/178 | 0.51 | 19:18.9 | 6:57 | |
| 11/20/21 | North Coast Section Finals | Hayward HS | 3 | V | 22/125 | 1.03 | 19:15 | 6:25 | You ROCK! (LR, PR) |
| 11/10/21 | BVAL Championship | Contra Loma Reservoir | 3.1 | V | 3/29 | 1.64 | 21:38.91 | 6:59 | |
| 11/3/21 | Heritage @ Liberty | Liberty HS | 3 | V | 5/13 | 19:08.39 | 6:23 | You ROCK! (LR, PR, DPR) | |
| 10/27/21 | Liberty @ Antioch | Contra Loma Reservoir | 3 | V | 2/10 | 21:16.4 | 7:05 | ||
| 10/23/21 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 9/82 | 1.39 | 19:43.6 | 6:44 | You ROCK! (SBP) |
| 10/20/21 | Liberty @ Freedom | Freedom HS | 3.1 | V | 2/13 | 20:19.05 | 6:33 | You ROCK! (DPR) | |
| 10/16/21 | Mariner Invitational | Hayward HS | 3 | V | 28/87 | 1.10 | 19:35 | 6:32 | |
| 10/13/21 | Liberty @ Pittsburg | Stoneman Trailhead Park | 3 | V | 2/8 | 22:45.16 | 7:35 | ||
| 9/29/21 | Deer Valley @ Liberty | Liberty HS | 3 | V | 3/13 | 19:22.69 | 6:28 | You ROCK! (LR, PR, DPR) | |
| 9/11/21 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 41/87 | 0.92 | 14:17.3 | 7:09 | You ROCK! (DPR) |
| 8/24/21 | 3200m Time Trial | Track | 1.99 | 13:53 | 6:59 | ||||
| 3/31/21 | BVAL XC Championships | Heritage HS | 3.1 | V | 9/28 | 0.81 | 21:43.56 | 7:01 | You ROCK! (LR, PR, DPR) |
| 3/17/21 | Antioch v Liberty | Liberty HS | 3 | V | 5/11 | 20:11 | 6:44 | You ROCK! (LR, PR, DPR) | |
| 3/10/21 | Liberty @ Heritage Dual Meet | Heritage HS | 3.1 | V | 6/12 | 22:18 | 7:12 | ||
| 3/6/21 | Dublin Six-Way | Dublin HS Campus | 3 | V | 37/38 | -0.46 | 23:16.2 | 7:45 | You ROCK! (SBP) |
| 3/3/21 | Liberty v Deer Valley | Lone Tree Golf Course | 3 | V | 5/12 | 23:01.1 | 7:40 | ||
| 2/27/21 | Oak Hill Park Intersquad | Oak Hill Park | 2 | Open | 15:31.2 | 7:46 | |||
| 2/24/21 | Pittsburg v Liberty | Liberty HS | 3 | V | 6/10 | 20:54.5 | 6:58 | You ROCK! (LR, PR, DPR) | |
| 2/19/21 | Freedom v Liberty | Liberty HS | 3 | V | 4/9 | 21:13.4 | 7:04 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.