Career Report for Shavonne Mchugh
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Shavonne Mchugh's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brea Olinda HS | 2.6 | 17:09 | 6:36 | 5 | 2/20/21 | Brea Olinda VS. Foothill | 1 |
Dana Hills HS | 3 | 18:54.5 | 6:18 | 6 | 9/25/21 | Dana Hills Invitational | 1 |
Foothill HS, Santa Ana | 3 | 20:33.4 | 6:51 | 5 | 2/27/21 | Yorba Linda vs Foothill | 1 |
Laguna Hills HS | 3 | 19:46 | 6:35 | 4 | 9/11/21 | Laguna Hills Invitational | 1 |
Silverlakes Sports Park | 3 | 18:50 | 6:17 | 8 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Woodward Park | 3.1 | 20:38.2 | 6:39 | 52 | 10/9/21 | Clovis Invitational | 1 |
Yorba Regional Park | 3 | 18:56.7 | 6:19 | 15 | 11/3/21 | Century Conference Finals | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 18:50 | 6:17 | 9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 5 |
3.1 | 20:38.2 | 6:39 | 10/9/21 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Shavonne Mchugh.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 1 | 6:51 | 0/0 | 8 | |
So | 5 | 6:26 | 0/0 | 4 | 1.64 |
Foothill Career | 7 | 6:31 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/3/21 | Century Conference Finals | Yorba Regional Park | 3 | V | 18/51 | 1.02 | 18:56.7 | 6:19 | |
10/9/21 | Clovis Invitational | Woodward Park | 3.1 | V | 82/177 | 0.58 | 20:38.2 | 6:39 | |
9/25/21 | Dana Hills Invitational | Dana Hills HS | 3 | Sr | 67/214 | 1.26 | 18:54.5 | 6:18 | |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | V | 14/207 | 0.98 | 18:50 | 6:17 | You ROCK! (DPR) |
9/11/21 | Laguna Hills Invitational | Laguna Hills HS | 3 | So | 4/78 | 1.64 | 19:46 | 6:35 | You ROCK! (SBP, DPR) |
2/27/21 | Yorba Linda vs Foothill | Foothill HS, Santa Ana | 3 | V | 9/14 | 0.65 | 20:33.4 | 6:51 | |
2/20/21 | Brea Olinda VS. Foothill | Brea Olinda HS | 2.6 | V | 10/14 | 0.74 | 17:09 | 6:36 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m |
---|---|---|---|---|
2021 Outdoor | Fr | 2:16.89 PR | 5:27.78 | |
2022 Outdoor | So | 2:20.43 | 5:19.71 PR | |
2023 Outdoor | Jr | 2:21.29 | 5:34.27 |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/3/21 | Dual Meet vs Beckman HS | 2:29.03 | V | 1 | ||
4/24/21 | Dual Meet Canyon vs Foothill | 2:24.68 | V | PR (Δ=4.35,2.9%) LR (Δ=4.35,2.9%) |
5 | |
4/28/21 | League Meet El Modena | 2:32.74 | V | 1 | ||
5/5/21 | League vs El Dorado | 2:36.86 | V | 2 | ||
5/12/21 | League vs Villa Park | 2:23.21 | V | PR (Δ=1.47,1.0%) LR (Δ=13.65,8.7%) |
1 | |
5/15/21 | Orange County Championships | 2:21.24 | F/S | PR (Δ=1.97,1.4%) LR (Δ=1.97,1.4%) |
1 | |
5/28/21 | North Hills League Finals | 2:18.83 | V | PR (Δ=2.41,1.7%) LR (Δ=2.41,1.7%) |
1 | |
6/5/21 | CIF-SS D1 Prelims | 2:16.89 | V | PR (Δ=1.94,1.4%) SR LR (Δ=1.94,1.4%) |
4 | |
2/24/22 | YLHS v Foothill HS Dual Meet | 2:23.55 | V | 1. | ||
3/19/22 | Trophy Invitational | 2:20.43 | V | SR (Δ=-3.54,-2.6%) LR (Δ=3.12,2.2%) |
7. | |
3/24/22 | Foothill @ Villa Park | 2:25.58 | V | 1. | ||
3/11/23 | Irvine ASICS Invitational | 2:22.63 | V | LR (Δ=2.95,2.0%) | 7 | |
3/18/23 | Trophy Invitational | 2:21.29 | V | SR (Δ=-0.86,-0.6%) LR (Δ=1.34,0.9%) |
10 | |
4/21/23 | League Prelims | 2:26.57 | V | 1 | ||
4/28/23 | League Finals | 2:23.36 | V | LR (Δ=3.21,2.2%) | 1 | |
4/28/23 | League Finals | 2:26.57 | V | LR (Δ=,0.0%) | 1 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/5/21 | League vs El Dorado | 5:36.17 | V | 2 | ||
5/12/21 | League vs Villa Park | 5:27.78 | V | PR (Δ=8.39,2.5%) SR LR (Δ=8.39,2.5%) |
2 | |
3/12/22 | Irvine ASICS Invitational | 5:19.71 | V | PR (Δ=8.07,2.5%) SR (Δ=8.07,2.5%) LR (Δ=8.07,2.5%) |
6 | |
4/3/23 | Esperanza @ Foothill | 5:35.64 | V | 1 | ||
4/6/23 | Foothill @ El Modena | 5:34.27 | V | SR (Δ=-14.56,-4.6%) LR (Δ=1.37,0.4%) |
1 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/3/21 | Dual Meet vs Beckman HS | 4:33.25 | V | LR (Δ=8.81,3.1%) | 1 | |
5/12/21 | League vs Villa Park | 4:19.63 | V | LR (Δ=20.48,7.3%) | 2 | |
5/28/21 | North Hills League Finals | 4:31.52 | V | 3 | ||
2/24/22 | YLHS v Foothill HS Dual Meet | 4:24.60 | V | 1. | ||
4/3/23 | Esperanza @ Foothill | 4:43.68 | V | 1 | ||
4/13/23 | El Dorado @ Foothill | 5:00.68 | V | 1 |
Distance Medley 12-4-8-16
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
5/8/21 | Arcadia Invitational | 12:40.92 | V | 7 | ||
3/5/22 | Earl Engman Relays | 12:40.08 | V | LR (Δ=0.84,0.1%) | 1. | |
4/9/22 | Arcadia Invitational | 12:45.40 | PR (Δ=18.47,2.4%) LR (Δ=1:47.48,12.3%) LY (Δ=18.47,2.4%) |
11. |