Career Report for Marion Williams

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Marion Williams's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dixon HS 2 25:05 12:33 19 9/29/21 GEL League Center Meet #1 1
Dixon HS 2.6 23:09.2 8:54 9 9/27/23 GEL League Center Meet #1 1
Frogtown 3 28:37.9 9:33 39 11/4/23 Sac Joaquin Subsection 1
Frogtown Rain 2.2 16:47.9 7:38 1 11/5/22 Sac Joaquin Subsection 1
Gibson Ranch Park 3.1 26:41 8:36 16 10/21/23 Flat SAC Invitational 1
Newhall Park 2 17:37.4 8:49 9 9/16/23 De La Salle Nike Invitational 2
River Oaks Golf Course, Ceres 1.25 10:14 8:11 10 9/9/23 Kim Duyst Invitational 2
Sierra College 2 16:07.7 8:04 9 10/26/22 GEL Championship 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 16:07.7 8:04 10/26/22 GEL Championship Sierra College 6
3 28:37.9 9:33 11/4/23 Sac Joaquin Subsection Frogtown 1
3.1 26:41 8:36 10/21/23 Flat SAC Invitational Gibson Ranch Park 1

Career Summary

Below is a summary of each season run by Marion Williams.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 4 12:32 0/1 26 -3.13
So 2 7:50 1/1 1 0.05
Jr 6 9:01 2/3 14 -0.01
Mira Loma Career 12 9:49 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/4/23 Sac Joaquin Subsection Frogtown 3 JV 40/71 -0.77 28:37.9 9:33
10/21/23 Flat SAC Invitational Gibson Ranch Park 3.1 JV 58/96 -0.76 26:41 8:36
9/27/23 GEL League Center Meet #1 Dixon HS 2.6 V 17/28 23:09.2 8:54
9/16/23 De La Salle Nike Invitational Newhall Park 2 F/S 40/91 -0.01 17:37.4 8:49 You ROCK! (LR, PR, SBP)
9/9/23 Kim Duyst Invitational River Oaks Golf Course, Ceres 1.25 JV 51/96 -0.04 10:14 8:11 You ROCK! (LR, PR)
8/19/23 Sierra Invitational Sierra College 2 Jr 72/85 -0.88 19:23.31 9:42
11/5/22 Sac Joaquin Subsection Frogtown Rain 2.2 F/S 37/94 0.05 16:47.9 7:38 You ROCK! (SBP)
10/26/22 GEL Championship Sierra College 2 F/S 2/14 16:07.7 8:04 You ROCK! (LR, PR, DPR)
9/29/21 GEL League Center Meet #1 Dixon HS 2 F/S 14/16 -1.23 25:05 12:33
9/18/21 De La Salle Nike Invite Newhall Park 2 F/S 132/132 -3.26 24:47.7 12:24 You ROCK! (DPR)
9/11/21 Kim Duyst Twilight Invitational River Oaks Golf Course, Ceres 1.25 F/S 95/96 -3.06 15:17.2 12:14
8/21/21 Sierra Invitational Sierra College 2 Fr 85/86 -3.13 25:40.83 12:50 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400mShot Put - 4kgDiscus - 1kg
2022 OutdoorFr15.73 35.60 1:35.48 PR--
2023 OutdoorSo15.31 PR32.51 PR-22'4 PR44'5 PR
2024 OutdoorJr3.2515.99 33.60 -21'10.5 42'11

By Event


100m

Date Meet Result Div Record Place Pts
3/5/22 Grant Welton Moe Moore Relay/ Invitational 16.95 V 30.
3/23/22 GEL League Meet #1 17.09 V 29.
3/30/22 GEL League Meet #2 16.72 V PR (Δ=0.23,1.4%)
LR (Δ=0.37,2.2%)
25.
4/2/22 Bronco Speed Festival 16.19 V PR (Δ=0.53,3.2%)
LR (Δ=0.53,3.2%)
63
4/27/22 GEL League Meet #3 15.73 V PR (Δ=0.46,2.8%)
SR
LR (Δ=0.46,2.8%)
19
5/3/22 GEL League Championships 16.10 V 21
3/18/23 3rd Annual Fighting Zebras Invitational 16.20 F/S LY (Δ=0.89,5.2%) 47
3/22/23 GEL Center Meet #1 16.53 V LY (Δ=0.56,3.3%) 40
4/15/23 Sturgeon Invite @ Granite Bay HS 16.09 JV LR (Δ=0.44,2.7%) 55
4/19/23 GEL Center Meet # 3 15.93 V LR (Δ=0.16,1.0%) 30
4/26/23 GEL Center Meet #2 15.31 V PR (Δ=0.42,2.7%)
SR (Δ=0.42,2.7%)
LR (Δ=0.62,3.9%)
LY (Δ=0.42,2.7%)
29
4/10/24 GEL Center Meet #2 15.99 V SR (Δ=-0.68,-4.4%)
LY (Δ=0.10,0.6%)
33

200m

Date Meet Result Div Record Place Pts
2/26/22 Glenn Poole Invitational 37.74 F/S 39.
3/23/22 GEL League Meet #1 37.61 V PR (Δ=0.13,0.3%)
LR (Δ=0.13,0.3%)
33.
3/30/22 GEL League Meet #2 36.74 V PR (Δ=0.87,2.3%)
LR (Δ=0.87,2.3%)
28.
4/2/22 Bronco Speed Festival 36.16 V PR (Δ=0.58,1.6%)
LR (Δ=0.58,1.6%)
67
4/27/22 GEL League Meet #3 37.15 V 17
5/3/22 GEL League Championships 35.60 V PR (Δ=0.56,1.5%)
SR
LR (Δ=1.55,4.2%)
22
3/18/23 3rd Annual Fighting Zebras Invitational 34.76 F/S PR (Δ=0.84,2.4%)
LR (Δ=0.84,2.4%)
LY (Δ=2.85,7.6%)
42
3/22/23 GEL Center Meet #1 34.98 V LY (Δ=2.63,7.0%) 29
3/25/23 Thunder Invitational 33.85w V 99
4/19/23 GEL Center Meet # 3 33.86 V PR (Δ=0.90,2.6%)
LR (Δ=1.12,3.2%)
22
4/26/23 GEL Center Meet #2 32.51 V PR (Δ=1.35,4.0%)
SR (Δ=3.09,8.7%)
LR (Δ=1.35,4.0%)
LY (Δ=4.64,12.5%)
24
3/9/24 Sturgeon Invite @ Granite Bay HS 34.93 V 49
3/20/24 GEL Center Meet #1 33.60 V SR (Δ=-1.09,-3.4%)
LR (Δ=1.33,3.8%)
LY (Δ=1.16,3.3%)
29

400m

Date Meet Result Div Record Place Pts
2/26/22 Glenn Poole Invitational 1:35.48 F/S SR 24.
3/19/22 Husky Invitational 1:38.40 JV 27.

4x100m

Date Meet Result Div Record Place Pts
3/19/22 Husky Invitational 1:03.30 JV 10.
3/23/22 GEL League Meet #1 1:03.56 V 8.
3/30/22 GEL League Meet #2 1:01.29 V 5.
4/27/22 GEL League Meet #3 1:01.92 V 6
4/29/23 2023 GEL Championship 1:18.52 V 6
4/17/24 GEL Center Meet #3 59.17 V 6 3

4x400m

Date Meet Result Div Record Place Pts
4/29/23 2023 GEL Championship 5:52.30 V 3
5/9/23 SJS Section Trials 5:07.22 13
5/11/23 SJS Section Finals 5:07.22 LR (Δ=,0.0%) 13
4/10/24 GEL Center Meet #2 5:04.78 V LR (Δ=4.55,1.5%) 3 6

Shot Put - 4kg

Date Meet Result Div Record Place Pts
3/18/23 3rd Annual Fighting Zebras Invitational 17'11 F/S 19
3/22/23 GEL Center Meet #1 19'10 V PR (Δ=1'11,10.7%)
LR (Δ=1'11,10.7%)
14
4/15/23 Sturgeon Invite @ Granite Bay HS 20'0 JV PR (Δ=0'2,0.8%)
LR (Δ=0'2,0.8%)
30
4/19/23 GEL Center Meet # 3 21'6 V PR (Δ=1'6,7.5%)
LR (Δ=1'6,7.5%)
10
4/26/23 GEL Center Meet #2 21'6 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
12
4/29/23 2023 GEL Championship 22'4 V PR (Δ=0'10,3.9%)
SR
LR (Δ=0'10,3.9%)
8
3/9/24 Sturgeon Invite @ Granite Bay HS 19'8 V 39
3/20/24 GEL Center Meet #1 21'10 V LR (Δ=2'2,11.0%)
LY (Δ=2'0,10.1%)
14
4/10/24 GEL Center Meet #2 21'9.5 V LY (Δ=1'9.5,9.0%) 8 1
4/17/24 GEL Center Meet #3 21'10.5 V SR (Δ=-0'5.5,-2.1%)
LR (Δ=0'1,0.4%)
LY (Δ=0'4.5,1.7%)
11

Discus - 1kg

Date Meet Result Div Record Place Pts
4/26/23 GEL Center Meet #2 44'5 V SR 22
4/29/23 2023 GEL Championship 43'4 V 18
3/9/24 Sturgeon Invite @ Granite Bay HS 42'8 V 45
3/20/24 GEL Center Meet #1 42'4 V 23
4/10/24 GEL Center Meet #2 42'11 V SR (Δ=-1'6,-3.4%)
LR (Δ=0'7,1.4%)
21
4/17/24 GEL Center Meet #3 39'7 V 24

Sprint Medley 4-2-2-8

Date Meet Result Div Record Place Pts
3/5/22 Grant Welton Moe Moore Relay/ Invitational 2:45.54 V LR (Δ=6:34.59,70.4%) 7.