Career Report for Eli Seely
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Eli Seely's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Frogtown | 2 | 12:46.06 | 6:23 | 18 | 9/17/22 | Bret Harte Frogtown Invitational | 2 |
Frogtown | 3 | 18:40.5 | 6:14 | 57 | 11/4/23 | Sac Joaquin Subsection | 2 |
Frogtown Rain | 2.2 | 12:27.9 | 5:40 | 6 | 11/5/22 | Sac Joaquin Subsection | 1 |
Johnson-Springview Park | 2.5 | 15:12.8 | 6:05 | 12 | 8/26/23 | Oakmont Invitational | 1 |
Lagoon Valley Park | 2 | 15:17.3 | 7:39 | 80 | 9/4/21 | Lagoon Valley Classic | 1 |
Maidu Regional Park | 1.86 | 11:09.4 | 6:00 | 4 | 10/28/22 | FVL League Final | 1 |
Nevada Union HS | 2 | 13:33.16 | 6:47 | 13 | 9/29/21 | FVL #1 | 1 |
Nevada Union HS | 3 | 19:33 | 6:31 | 26 | 9/9/23 | Nevada Union Cross Country Invitational | 3 |
Railhead Parkway | 2 | 13:35.96 | 6:48 | 11 | 10/30/21 | FVL League Final | 1 |
Railhead Parkway | 3 | 18:47.1 | 6:16 | 8 | 10/26/23 | FVL League Final | 1 |
Union Mine HS | 2.2 | 13:42 | 6:14 | 10 | 8/20/22 | Union Mine Friendly XC Meet | 1 |
Willow Hill Reservoir | 2.1 | 12:41.3 | 6:03 | 35 | 11/12/22 | Sac Joaquin Finals | 3 |
Willow Hill Reservoir | 3.1 | 19:08 | 6:10 | 64 | 11/11/23 | Sac Joaquin Finals | 1 |
Woodward Park | 2.1 | 12:43.6 | 6:04 | 10 | 10/14/22 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:46.06 | 6:23 | 9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 5 |
3 | 18:40.5 | 6:14 | 11/4/23 | Sac Joaquin Subsection | Frogtown | 6 |
3.1 | 19:08 | 6:10 | 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 1 |
Career Summary
Below is a summary of each season run by Eli Seely.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 6 | 7:05 | 0/0 | 10 | 0.55 |
So | 7 | 6:05 | 3/3 | 4 | 1.18 |
Jr | 7 | 6:20 | 2/3 | 17 | 0.66 |
Ponderosa Career | 20 | 6:28 | 5/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | JV | 31/95 | -0.13 | 19:08 | 6:10 | |
11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | JV | 5/173 | 0.66 | 18:40.5 | 6:14 | You ROCK! (LR, PR, DPR) |
10/26/23 | FVL League Final | Railhead Parkway | 3 | V | 33/67 | 0.24 | 18:47.1 | 6:16 | You ROCK! (DPR) |
9/27/23 | FVL #1 | Nevada Union HS | 3 | V | 33/72 | 0.31 | 19:38 | 6:33 | |
9/16/23 | Bret Harte Frogtown Invitational | Frogtown | 3 | V | 52/159 | 0.66 | 19:22.04 | 6:27 | You ROCK! (SBP, DPR) |
9/9/23 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 40/112 | 0.61 | 19:33 | 6:31 | You ROCK! (LR, PR, DPR) |
8/26/23 | Oakmont Invitational | Johnson-Springview Park | 2.5 | JV | 21/118 | 0.46 | 15:12.8 | 6:05 | |
11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | So | 13/49 | 0.65 | 12:41.3 | 6:03 | You ROCK! (LR, PR) |
11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | So | 14/101 | 0.89 | 12:27.9 | 5:40 | |
10/28/22 | FVL League Final | Maidu Regional Park | 1.86 | F/S | 6/40 | 0.94 | 11:09.4 | 6:00 | |
10/14/22 | Roughrider Invitational | Woodward Park | 2.1 | F/S | 17/84 | 0.80 | 12:43.6 | 6:04 | |
10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 68/225 | 0.86 | 13:10.38 | 6:16 | You ROCK! (LY, LR, PR) |
9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | So | 19/145 | 1.18 | 12:46.06 | 6:23 | You ROCK! (LY, LR, PR, SBP, DPR) |
8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 2.2 | F/S | 5/29 | 0.98 | 13:42 | 6:14 | |
10/30/21 | FVL League Final | Railhead Parkway | 2 | F/S | 24/43 | 0.20 | 13:35.96 | 6:48 | |
10/2/21 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 95/169 | 0.49 | 14:03.63 | 6:42 | |
9/29/21 | FVL #1 | Nevada Union HS | 2 | F/S | 16/48 | 0.51 | 13:33.16 | 6:47 | You ROCK! (DPR) |
9/18/21 | Frogtown XC Invitational | Frogtown | 2 | F/S | 50/142 | 0.55 | 14:09.66 | 7:05 | You ROCK! (SBP, DPR) |
9/11/21 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | F/S | 43/113 | 0.16 | 22:04.34 | 7:21 | |
9/4/21 | Lagoon Valley Classic | Lagoon Valley Park | 2 | Fr | 81/137 | 0.15 | 15:17.3 | 7:39 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1600m | 3200m |
---|---|---|---|---|---|
2024 Outdoor | Jr | 2:31.93 PR | 5:16.88 PR | 12:02.73 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/20/24 | FVL Ponderosa@Oakmont | 5:34.36 | V | 7 | ||
4/3/24 | FVL Ponderosa @ West Park | 5:46.36 | V | 10 | ||
4/10/24 | FVL Lincoln @ Ponderosa | 5:25.31 | V | PR (Δ=9.05,2.7%) LR (Δ=21.05,6.1%) |
13 | |
4/18/24 | FVL Ponderosa vs. Nevada Union | 5:20.42 | V | PR (Δ=4.89,1.5%) LR (Δ=4.89,1.5%) |
6 | |
4/24/24 | FVL Placer @ Ponderosa | 5:16.88 | V | PR (Δ=3.54,1.1%) SR LR (Δ=3.54,1.1%) |
9 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/20/24 | FVL Ponderosa@Oakmont | 12:20.02 | V | 7 | ||
4/3/24 | FVL Ponderosa @ West Park | 12:24.37 | V | 5 | ||
4/10/24 | FVL Lincoln @ Ponderosa | 12:20.96 | V | LR (Δ=3.41,0.5%) | 7 | |
4/18/24 | FVL Ponderosa vs. Nevada Union | 12:31.61 | V | 6 | ||
4/24/24 | FVL Placer @ Ponderosa | 12:02.73 | V | PR (Δ=17.29,2.3%) SR LR (Δ=28.88,3.8%) |
9 |