Career Report for Elisa Paquier

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Elisa Paquier's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Baylands Park 3.1 23:28.3 7:34 50 10/20/21 WCAL #2 2
Crystal Springs 2.95 23:45.9 8:03 144 11/3/21 WCAL #3 1
GGP - WCAL pre 2022 3 24:13.9 8:05 83 9/21/21 WCAL #1 1
Hidden Valley Park 2 17:22.6 8:41 35 9/11/21 Ed Sias Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 17:22.6 8:41 9/11/21 Ed Sias Invitational Hidden Valley Park 1
3 24:13.9 8:05 9/21/21 WCAL #1 GGP - WCAL pre 2022 1
3.1 23:28.3 7:34 10/20/21 WCAL #2 Baylands Park 2

Career Summary

Below is a summary of each season run by Elisa Paquier.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 5 8:03 1/1 5 0.39
Presentation Career 5 8:03 1/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/3/21 WCAL #3 Crystal Springs 2.95 V 38/46 0.30 23:45.9 8:03
10/20/21 WCAL #2 Baylands Park 3.1 V 38/41 0.20 23:28.3 7:34 You ROCK! (LR, PR, DPR)
10/16/21 Bellarmine Terry Ward Invitational Baylands Park 3.1 V 64/86 0.09 25:09 8:07
9/21/21 WCAL #1 GGP - WCAL pre 2022 3 V 36/40 0.39 24:13.9 8:05 You ROCK! (SBP)
9/11/21 Ed Sias Invitational Hidden Valley Park 2 V 79/87 -0.15 17:22.6 8:41

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1600m1 mileHigh Jump
2022 OutdoorFr1:12.35 2:50.24 PR5:57.29 PR6:05.85 PR-
2023 OutdoorSo1:09.73 PR----
2024 OutdoorJr1:11.70 ---4'0 PR

By Event


400m

Date Meet Result Div Record Place Pts
3/23/22 Dual vs Valley Christian 1:16.48 V 4.
3/30/22 Dual vs St. Francis 1:14.82 V PR (Δ=1.66,2.2%)
LR (Δ=1.66,2.2%)
4.
4/6/22 Dual vs St. Ignatius 1:18.02 V 6.
4/13/22 Dual vs Archbishop Mitty 1:15.89 V LR (Δ=2.13,2.7%) 4.
4/27/22 Dual vs Sacred Heart Cathedral 1:15.46 V LR (Δ=0.43,0.6%) 6
4/30/22 WCAL Trials 1:12.35 V PR (Δ=2.47,3.3%)
SR
LR (Δ=3.11,4.1%)
19
5/6/22 WCAL Finals 1:12.35 V PR (Δ=,0.0%)
LR (Δ=,0.0%)
19
3/1/23 Bellarmine Time Trials 1:16.70 V 2
3/4/23 K-Bell Invitational 1:14.69 V LR (Δ=2.01,2.6%) 19
3/8/23 Riordan / Sacred Heart Cathedral at BCP 1:13.46 V LR (Δ=1.23,1.6%) 3
3/22/23 Bellarmine/Presentation @ VC WCAL 2 meet 1:11.68 V PR (Δ=0.67,0.9%)
LR (Δ=1.78,2.4%)
LY (Δ=4.80,6.3%)
4
3/29/23 Bellarmine/Presentation @ St. Francis WCAL Me 1:12.84 V LY (Δ=1.98,2.6%) 8
4/5/23 Saint Ignatius at Bellarmine 1:13.15 V LY (Δ=1.67,2.2%) 10
4/19/23 Mitty at Bellarmine 1:11.94 V LR (Δ=1.21,1.7%)
LY (Δ=3.95,5.2%)
9
5/5/23 (4/29-5/5) WCAL Championships 2023 1:09.73 JV PR (Δ=1.95,2.7%)
SR (Δ=2.62,3.6%)
LR (Δ=2.21,3.1%)
LY (Δ=2.62,3.6%)
14
3/2/24 K-Bell Track and Field Classic 1:12.25 V LY (Δ=1.21,1.6%) 26
3/6/24 Bellarmine/Presentation vs Archbishop Mitty 1:11.70 V SR (Δ=-1.97,-2.8%)
LR (Δ=0.55,0.8%)
LY (Δ=1.76,2.4%)
10

800m

Date Meet Result Div Record Place Pts
3/12/22 K-Bell Invitational 2:50.24 V SR 52.
3/23/22 Dual vs Valley Christian 2:54.23 V 6.
3/30/22 Dual vs St. Francis 2:50.47 V LR (Δ=3.76,2.2%) 8.
4/6/22 Dual vs St. Ignatius 2:53.00 V 8.
4/13/22 Dual vs Archbishop Mitty 2:54.94 V 13.

1600m

Date Meet Result Div Record Place Pts
3/12/22 K-Bell Invitational 6:08.29 V 55.
3/23/22 Dual vs Valley Christian 6:07.63 V PR (Δ=0.66,0.2%)
LR (Δ=0.66,0.2%)
3.
3/25/22 TKA Distance Carnival 5:57.29 V PR (Δ=10.34,2.8%)
SR
LR (Δ=10.34,2.8%)
8.
3/30/22 Dual vs St. Francis 6:00.38 V 4.
4/6/22 Dual vs St. Ignatius 6:10.11 V 4.
4/13/22 Dual vs Archbishop Mitty 6:00.49 V LR (Δ=9.62,2.6%) 12.
4/27/22 Dual vs Sacred Heart Cathedral 6:03.65 V 3
5/6/22 WCAL Finals 6:01.43 V LR (Δ=2.22,0.6%) 17

1 mile

Date Meet Result Div Record Place Pts
3/19/22 St. Francis Invitational 6:05.85 V SR 15.

4x400m

Date Meet Result Div Record Place Pts
3/23/22 Dual vs Valley Christian 5:01.87 V 2.
3/30/22 Dual vs St. Francis 4:50.55 V LR (Δ=11.32,3.7%) 3.
4/6/22 Dual vs St. Ignatius 4:50.70 V 1.
5/6/22 WCAL Finals 4:48.96 V LR (Δ=15.73,5.2%) 6
3/22/23 Bellarmine/Presentation @ VC WCAL 2 meet 5:10.60 V 3
4/5/23 Saint Ignatius at Bellarmine 5:20.53 V 4
4/19/23 Mitty at Bellarmine 5:10.32 V 2
5/5/23 (4/29-5/5) WCAL Championships 2023 4:55.03 JV LR (Δ=4.67,1.6%)
LY (Δ=12.74,4.1%)
4

High Jump

Date Meet Result Div Record Place Pts
3/6/24 Bellarmine/Presentation vs Archbishop Mitty 4'0 V SR 2
3/13/24 Archbishop Riordan/Sacred Heart Cathedral at 3'10 V 2
3/27/24 Valley Christian at Bellarmine/Presentation 4'0 V PR (Δ=,0.0%)
LR (Δ=0'2,4.3%)
2