Career Report for Jade Tchouawou Nayap

Class of 2024

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jade Tchouawou Nayap's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Muller Ranch 2 19:01 9:31 4 10/13/21 GEL League Center Meet #2 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 19:01 9:31 10/13/21 GEL League Center Meet #2 Muller Ranch 1

Career Summary

Below is a summary of each season run by Jade Tchouawou Nayap.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 1 9:30 0/0 1
Mira Loma Career 1 9:30 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
10/13/21 GEL League Center Meet #2 Muller Ranch 2 F/S 3/15 1.39 19:01 9:31

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400mHigh Jump
2021 OutdoorFr-27.62 1:01.09 PR5'0
2022 OutdoorSo-26.99 1:04.00 5'4 PR
2023 OutdoorJr12.26 PR26.22 PR-5'4

By Event


100m

Date Meet Result Div Record Place Pts
4/26/23 GEL Center Meet #2 12.26 V SR 2
4/29/23 2023 GEL Championship 12.37 V 2
5/9/23 SJS Section Trials 12.84w 3
5/9/23 SJS Section Trials 12.96 4
5/11/23 SJS Section Finals 12.84w 3
5/11/23 SJS Section Finals 12.96 LR (Δ=,0.0%) 4

200m

Date Meet Result Div Record Place Pts
5/15/21 GEL League Meet #1 27.87 V 3.
5/22/21 GEL League Championship 27.62 V PR (Δ=0.25,0.9%)
SR
LR (Δ=0.25,0.9%)
2.
2/26/22 Glenn Poole Invitational 28.52 F/S 1.
3/23/22 GEL League Meet #1 27.16 V PR (Δ=0.46,1.7%)
LR (Δ=1.36,4.8%)
1.
3/30/22 GEL League Meet #2 27.77 V 1.
4/2/22 Bronco Speed Festival 27.58 V LR (Δ=0.19,0.7%) 11
5/3/22 GEL League Championships 28.15 V 1
5/11/22 Division IV Prelims SJS 26.99 PR (Δ=0.17,0.6%)
SR (Δ=0.63,2.3%)
LR (Δ=1.16,4.1%)
LY (Δ=0.88,3.2%)
4
5/11/22 Division IV Prelims SJS 27.71 LR (Δ=0.44,1.6%)
LY (Δ=0.16,0.6%)
4
5/13/22 Division IV Finals SJS 26.99 PR (Δ=,0.0%)
LR (Δ=,0.0%)
LY (Δ=0.88,3.2%)
4
5/13/22 Division IV Finals SJS 27.71 LY (Δ=0.16,0.6%) 4
3/18/23 Jesuit Wind Sprint Meet 26.90 V PR (Δ=0.09,0.3%)
LR (Δ=0.09,0.3%)
LY (Δ=0.26,1.0%)
6
3/22/23 GEL Center Meet #1 27.09 V LY (Δ=0.07,0.3%) 1
3/25/23 Thunder Invitational 27.06 V LR (Δ=0.03,0.1%)
LY (Δ=0.10,0.4%)
5
4/19/23 GEL Center Meet # 3 26.29 V PR (Δ=0.61,2.3%)
LR (Δ=0.77,2.8%)
1
4/26/23 GEL Center Meet #2 26.22 V PR (Δ=0.07,0.3%)
SR (Δ=0.77,2.9%)
LR (Δ=0.07,0.3%)
2
4/29/23 2023 GEL Championship 26.52 V LY (Δ=1.63,5.8%) 2
5/9/23 SJS Section Trials 26.79 LY (Δ=0.20,0.7%) 2
5/9/23 SJS Section Trials 27.04 2
5/11/23 SJS Section Finals 26.79 LR (Δ=,0.0%)
LY (Δ=0.20,0.7%)
2
5/11/23 SJS Section Finals 27.04 2

400m

Date Meet Result Div Record Place Pts
4/24/21 GEL League Meet #1 1:01.09 V SR 1.
5/15/21 GEL League Meet #1 1:04.46 V 1.
5/22/21 GEL League Championship 1:04.46 V LR (Δ=,0.0%) 1.
2/26/22 Glenn Poole Invitational 1:07.19 F/S 7.
3/5/22 Grant Welton Moe Moore Relay/ Invitational 1:05.14 V LR (Δ=2.05,3.1%) 1.
3/19/22 Husky Invitational 1:07.62 JV 10.
3/23/22 GEL League Meet #1 1:04.00 V SR (Δ=-2.91,-4.8%)
LR (Δ=3.62,5.4%)
1.
3/30/22 GEL League Meet #2 1:04.29 V 1.
4/2/22 Bronco Speed Festival 1:05.37 V 12
4/27/22 GEL League Meet #3 1:06.79 V 1
5/3/22 GEL League Championships 1:07.47 V 1
5/11/22 Division IV Prelims SJS 1:06.01 LR (Δ=1.46,2.2%) 9
5/13/22 Division IV Finals SJS 1:06.01 LR (Δ=,0.0%) 9

4x100m

Date Meet Result Div Record Place Pts
3/22/23 GEL Center Meet #1 53.46 V PR (Δ=0.18,0.3%)
LR (Δ=0.37,0.7%)
LY (Δ=2.10,3.8%)
1
3/25/23 Thunder Invitational 53.20 V PR (Δ=0.26,0.5%)
LR (Δ=0.26,0.5%)
LY (Δ=1.93,3.5%)
15

4x400m

Date Meet Result Div Record Place Pts
4/27/22 GEL League Meet #3 4:59.50 V LR (Δ=22.59,7.0%) 2
5/3/22 GEL League Championships 5:21.09 V 3
5/11/22 Division IV Prelims SJS 4:50.73 9
5/13/22 Division IV Finals SJS 4:50.73 PR (Δ=,0.0%)
LR (Δ=,0.0%)
9
4/19/23 GEL Center Meet # 3 5:32.45 V 3

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/18/23 Jesuit Wind Sprint Meet 2:11.40 V 2

High Jump

Date Meet Result Div Record Place Pts
4/24/21 GEL League Meet #1 4'6 V 1.
5/15/21 GEL League Meet #1 4'10 V PR (Δ=0'4,7.4%)
LR (Δ=0'4,7.4%)
1.
5/22/21 GEL League Championship 5'0 V PR (Δ=0'2,3.4%)
SR
LR (Δ=0'2,3.4%)
1.
2/26/22 Glenn Poole Invitational 5'1 F/S PR (Δ=0'1,1.7%)
LR (Δ=0'1,1.7%)
1.
3/5/22 Grant Welton Moe Moore Relay/ Invitational 5'0 V 1.
3/23/22 GEL League Meet #1 5'2 V PR (Δ=0'1,1.6%)
LR (Δ=0'2,3.3%)
1.
3/30/22 GEL League Meet #2 5'1 V 1.
4/23/22 Sacramento Meet of Champions 5'1 LR (Δ=,0.0%)
LY (Δ=0'7,13.0%)
5
4/27/22 GEL League Meet #3 5'3 V PR (Δ=0'1,1.6%)
LR (Δ=0'2,3.3%)
LY (Δ=0'9,16.7%)
1
5/3/22 GEL League Championships 5'4 V PR (Δ=0'1,1.6%)
SR (Δ=0'4,6.7%)
LR (Δ=0'1,1.6%)
1
5/11/22 Division IV Prelims SJS 5'0 LY (Δ=0'2,3.4%) 1
5/13/22 Division IV Finals SJS 5'0 LR (Δ=,0.0%)
LY (Δ=0'2,3.4%)
1
5/20/22 CIF Sac San Joaquin Section Master Trials 4'11 V 6
3/22/23 GEL Center Meet #1 5'2 V LR (Δ=0'3,5.1%)
LY (Δ=,0.0%)
1
3/25/23 Thunder Invitational 5'4 V PR (Δ=,0.0%)
SR (Δ=,0.0%)
LR (Δ=0'2,3.2%)
LY (Δ=0'2,3.2%)
2
4/19/23 GEL Center Meet # 3 5'3 V LY (Δ=0'2,3.3%) 1
4/22/23 Sacramento Meet of Champions 5'3 LR (Δ=,0.0%)
LY (Δ=,0.0%)
2
4/26/23 GEL Center Meet #2 5'3 V LR (Δ=,0.0%)
LY (Δ=,0.0%)
1
4/29/23 2023 GEL Championship 5'3 V LR (Δ=,0.0%) 1
5/9/23 SJS Section Trials 5'3 V LR (Δ=,0.0%) 3
5/11/23 SJS Section Finals 5'3 V LR (Δ=,0.0%)
LY (Δ=0'3,5.0%)
3
5/19/23 CIF- SJS Masters meet trials 5'3 V LR (Δ=,0.0%)
LY (Δ=0'3,5.0%)
3
5/20/23 CIF- SJS Masters meet finals 5'3 V LR (Δ=,0.0%)
LY (Δ=0'4,6.8%)
3