Career Report for Jonathan Aukerman Salinas

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jonathan Aukerman Salinas's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Black Mountain Comm Park 2 18:06 9:03 26 8/13/22 Time Trial 1
Canyon Crest Academy HS 3 22:06.5 7:22 60 9/3/22 CCA Ravens/Fleet Feet XC Invite 1
Dana Hills HS 3 19:32.4 6:31 207 9/24/22 Dana Hills Invitational 1
Kit Carson Park 2 13:27.9 6:44 199 8/27/22 Bronco Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:27.9 6:44 8/27/22 Bronco Invitational Kit Carson Park 2
3 19:32.4 6:31 9/24/22 Dana Hills Invitational Dana Hills HS 2

Career Summary

Below is a summary of each season run by Jonathan Aukerman Salinas.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 4 7:19 0/0 28 0.16
Mt. Carmel Career 4 7:19 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/24/22 Dana Hills Invitational Dana Hills HS 3 Sr 216/237 0.16 19:32.4 6:31 You ROCK! (SBP, DPR)
9/3/22 CCA Ravens/Fleet Feet XC Invite Canyon Crest Academy HS 3 Sr 193/212 -0.71 22:06.5 7:22
8/27/22 Bronco Invitational Kit Carson Park 2 JV 118/167 -0.14 13:27.9 6:44 You ROCK! (DPR)
8/13/22 Time Trial Black Mountain Comm Park 2 18:06 9:03

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts100m200m400mLong Jump
2022 OutdoorJr11.04 22.24 53.95 20'8.5 PR
2023 OutdoorSr10.80 PR21.71 PR52.00 PR-

By Event


100m

Date Meet Result Div Record Place Pts
3/3/22 MC at Canyon Crest Academy 12.01 V 3.
3/17/22 Poway at Mt. Carmel Dual 11.47 V PR (Δ=0.54,4.5%)
LR (Δ=0.54,4.5%)
3.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 11.37 V PR (Δ=0.10,0.9%)
LR (Δ=0.10,0.9%)
3.
4/6/22 Mt. Carmel at Del Norte Dual 11.36 V PR (Δ=0.01,0.1%)
LR (Δ=0.01,0.1%)
2.
4/16/22 Jaguar Invitational 11.44 V 10.
4/21/22 San Marcos at Mt. Carmel Dual 11.07 V PR (Δ=0.29,2.6%)
LR (Δ=0.37,3.2%)
2.
5/7/22 Palomar League Finals 11.25 V 5
5/14/22 CIF SDS Prelims Division 2 11.04 V PR (Δ=0.03,0.3%)
SR
LR (Δ=0.21,1.9%)
8
2/18/23 Red & Gold Time Trial 11.29 V 1
3/9/23 Torrey Pines at MC Dual Meet 11.37 V LY (Δ=0.64,5.3%) 1
3/11/23 Don Jones Bronco Invitational 11.30 V LR (Δ=0.07,0.6%)
LY (Δ=0.17,1.5%)
5
3/16/23 Mt. Carmel at Poway Dual Meet 11.48 V 1
3/18/23 Falcon Relays 11.33 V LR (Δ=0.15,1.3%)
LY (Δ=0.14,1.2%)
11
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 11.05 LR (Δ=0.28,2.5%)
LY (Δ=0.32,2.8%)
15
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 10.80 V PR (Δ=0.24,2.2%)
SR (Δ=0.24,2.2%)
LR (Δ=0.25,2.3%)
LY (Δ=0.57,5.0%)
2
4/5/23 Del Norte at Mt. Carmel Dual Meet 11.15 V LY (Δ=0.21,1.8%) 1
4/15/23 Jaguar Invitational 11.12 V LR (Δ=0.03,0.3%) 5
4/20/23 San Marcos at Mt. Carmel Dual Meet 11.03 V LR (Δ=0.09,0.8%)
LY (Δ=0.04,0.4%)
2
4/27/23 Mt. Carmel at Westview Dual Meet 11.18 V 2
5/6/23 Palomar League Finals 11.03 V LR (Δ=0.15,1.3%)
LY (Δ=0.22,2.0%)
3
5/13/23 CIFSDS DIV 2 10.85w V 3
5/20/23 CIFSDS Finals 10.99 V LR (Δ=0.04,0.4%)
LY (Δ=0.05,0.5%)
4

200m

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 24.46 V 2.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 23.25 V PR (Δ=1.21,4.9%)
LR (Δ=1.21,4.9%)
3.
4/6/22 Mt. Carmel at Del Norte Dual 23.12 V PR (Δ=0.13,0.6%)
LR (Δ=0.13,0.6%)
1.
4/16/22 Jaguar Invitational 23.16 V 6.
4/28/22 Westview at Mt. Carmel Dual 22.56 V PR (Δ=0.56,2.4%)
LR (Δ=0.60,2.6%)
2
5/7/22 Palomar League Finals 22.74 V 4
5/14/22 CIF SDS Prelims Division 2 22.24 V PR (Δ=0.32,1.4%)
SR
LR (Δ=0.50,2.2%)
4
3/9/23 Torrey Pines at MC Dual Meet 23.12 V 1
3/16/23 Mt. Carmel at Poway Dual Meet 22.98 V LR (Δ=0.14,0.6%) 1
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 22.95 LR (Δ=0.03,0.1%)
LY (Δ=0.30,1.3%)
20
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 22.20 V PR (Δ=0.04,0.2%)
LR (Δ=0.75,3.3%)
LY (Δ=1.05,4.5%)
3
4/5/23 Del Norte at Mt. Carmel Dual Meet 22.30 V LY (Δ=0.82,3.5%) 1
4/15/23 Jaguar Invitational 22.45 V LY (Δ=0.71,3.1%) 4
4/20/23 San Marcos at Mt. Carmel Dual Meet 22.55 V LY (Δ=0.61,2.6%) 3
4/27/23 Mt. Carmel at Westview Dual Meet 22.36 V LR (Δ=0.19,0.8%)
LY (Δ=0.20,0.9%)
3
5/6/23 Palomar League Finals 21.98 V PR (Δ=0.22,1.0%)
LR (Δ=0.38,1.7%)
LY (Δ=0.76,3.3%)
1
5/13/23 CIFSDS DIV 2 21.71 V PR (Δ=0.27,1.2%)
SR (Δ=0.53,2.4%)
LR (Δ=0.27,1.2%)
LY (Δ=0.53,2.4%)
2
5/20/23 CIFSDS Finals 22.11 V LY (Δ=0.13,0.6%) 3

400m

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 57.78 V 5.
4/28/22 Westview at Mt. Carmel Dual 53.95 V PR (Δ=3.83,6.6%)
SR
LR (Δ=3.83,6.6%)
5
2/18/23 Red & Gold Time Trial 52.09 V PR (Δ=1.86,3.4%)
LR (Δ=1.86,3.4%)
LY (Δ=5.69,9.8%)
2
3/2/23 Cathedral Catholic at MCDual Meet 54.34 V LY (Δ=3.44,6.0%)
3/2/23 Cathedral Catholic at MCDual Meet 55.90 V LY (Δ=1.88,3.3%) 3
4/20/23 San Marcos at Mt. Carmel Dual Meet 52.00 V PR (Δ=0.09,0.2%)
SR (Δ=1.95,3.6%)
LR (Δ=2.34,4.3%)

4x100m

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 44.85 V 1.
3/3/22 MC at Canyon Crest Academy 44.43 V LR (Δ=0.42,0.9%) 1.
3/12/22 Bronco Invitational 43.61 V PR (Δ=0.19,0.4%)
LR (Δ=1.30,2.9%)
3.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 44.92 LR (Δ=0.55,1.2%) 25.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 44.25 V LY (Δ=1.99,4.3%) 1.
4/16/22 Jaguar Invitational 46.79 V 7.
5/7/22 Palomar League Finals 43.99 V LR (Δ=2.80,6.0%)
LY (Δ=2.28,4.9%)
3
5/14/22 CIF SDS Prelims Division 2 43.47 V PR (Δ=0.14,0.3%)
LR (Δ=0.52,1.2%)
LY (Δ=2.06,4.5%)
5
3/2/23 Cathedral Catholic at MCDual Meet 43.77 V LY (Δ=0.66,1.5%) 1
3/11/23 Don Jones Bronco Invitational 44.48 V 7
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 43.53 PR (Δ=0.56,1.3%)
LR (Δ=1.39,3.1%)
LY (Δ=1.39,3.1%)
7
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 43.45 V PR (Δ=0.02,0.0%)
LR (Δ=0.36,0.8%)
LY (Δ=0.80,1.8%)
1
4/5/23 Del Norte at Mt. Carmel Dual Meet 42.98 V PR (Δ=0.47,1.1%)
LR (Δ=0.47,1.1%)
LY (Δ=1.27,2.9%)
1
5/6/23 Palomar League Finals 42.77 V PR (Δ=0.21,0.5%)
LR (Δ=0.62,1.4%)
LY (Δ=1.22,2.8%)
1
5/13/23 CIFSDS DIV 2 42.32 V PR (Δ=0.45,1.1%)
LR (Δ=0.45,1.1%)
LY (Δ=1.15,2.6%)
3
5/20/23 CIFSDS Finals 42.29 V PR (Δ=0.03,0.1%)
LR (Δ=0.03,0.1%)
LY (Δ=1.18,2.7%)
2
5/26/23 CIF State Championships Prelims 43.39 V 23

4x400m

Date Meet Result Div Record Place Pts
3/17/22 Poway at Mt. Carmel Dual 3:33.32 V 1.
4/21/22 San Marcos at Mt. Carmel Dual 3:32.32 V LY (Δ=3.15,1.5%) 1.
3/2/23 Cathedral Catholic at MCDual Meet 3:30.44 V LY (Δ=4.95,2.3%) 1
3/9/23 Torrey Pines at MC Dual Meet 3:38.80 V 1
3/11/23 Don Jones Bronco Invitational 3:31.75 V LR (Δ=7.05,3.2%) 3
3/16/23 Mt. Carmel at Poway Dual Meet 3:34.97 V 2
3/25/23 Mt. Carmel/ Asics Track & Field Invitational 3:25.40 LR (Δ=5.58,2.6%)
LY (Δ=5.11,2.4%)
5
3/30/23 Rancho Bernardo at Mt. Carmel Dual Meet 3:31.20 V LR (Δ=3.77,1.8%) 1
4/5/23 Del Norte at Mt. Carmel Dual Meet 3:30.08 V LR (Δ=1.12,0.5%) 1
4/8/23 Arcadia Invitational 3:22.54 LR (Δ=2.86,1.4%)
LY (Δ=8.44,4.0%)
7
4/20/23 San Marcos at Mt. Carmel Dual Meet 3:27.74 V LR (Δ=14.26,6.4%)
LY (Δ=4.58,2.2%)
1
4/27/23 Mt. Carmel at Westview Dual Meet 3:29.29 V LY (Δ=1.68,0.8%) 1
5/6/23 Palomar League Finals 3:24.82 V LR (Δ=4.47,2.1%)
LY (Δ=2.85,1.4%)
1
5/13/23 CIFSDS DIV 2 3:22.91 V PR (Δ=0.16,0.1%)
LR (Δ=1.91,0.9%)
LY (Δ=4.76,2.3%)
1
5/20/23 CIFSDS Finals 3:19.82 V PR (Δ=3.09,1.5%)
LR (Δ=3.09,1.5%)
LY (Δ=9.58,4.6%)
1
5/26/23 CIF State Championships Prelims 3:18.64 V PR (Δ=1.18,0.6%)
LR (Δ=1.18,0.6%)
9
5/27/23 CIF State Championships Finals 3:19.81 V 8

Long Jump

Date Meet Result Div Record Place Pts
2/24/22 MC / Valley Center at Cathedral Catholic 19'7 V 2.
3/3/22 MC at Canyon Crest Academy 18'7.25 V 4.
3/5/22 Field & Distance Carnival 19'10.75 V PR (Δ=0'3.75,1.6%)
LR (Δ=1'3.5,6.9%)
18.
3/17/22 Poway at Mt. Carmel Dual 20'8.5 V PR (Δ=0'9.75,4.1%)
SR
LR (Δ=0'9.75,4.1%)
1.
3/19/22 Falcon Relays 18'3.5 V 17.
3/26/22 Mt. Carmel / Asics Track & Field Invitational 19'2.75 LR (Δ=0'11.25,5.1%) 19.
3/31/22 Mt. Carmel at Rancho Bernardo Dual 17'3 V 6.
4/6/22 Mt. Carmel at Del Norte Dual 18'5 V LR (Δ=1'2,6.8%) 3.
4/16/22 Jaguar Invitational 18'11.25 V LR (Δ=0'6.25,2.8%) 21.
4/21/22 San Marcos at Mt. Carmel Dual 20'1.5 V LR (Δ=1'2.25,6.3%) 1.
4/28/22 Westview at Mt. Carmel Dual 18'7.25 V 2
5/7/22 Palomar League Finals 18'6.5 V 15

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/4/23 Mt. Carmel Field & Distance Carnival 11:07.10 V LR (Δ=20.97,3.0%) 3