Career Report for Ian Ta

Class of 2025

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ian Ta's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bedwell Bayfront Park 2.95 18:01 6:06 7 10/26/22 PAL #3 1
Bedwell Bayfront Park 3.1 18:59 6:07 7 10/25/23 PAL #3 1
Crystal Springs 2.13 13:41.1 6:25 13 9/17/22 Hillsdale Knights Joust 1
Crystal Springs 2.95 17:46 6:01 71 10/11/23 PAL #2 7
Golden Gate Park 2.08 13:10.8 6:20 18 9/10/22 Lowell Invitational 1
Golden Gate Park 2.78 16:14.7 5:51 4 9/9/23 Lowell Invitational 1
Half Moon Bay HS 2.33 13:38 5:51 25 9/27/23 PAL # 1 2
Westmoor HS 2.6 15:35 6:00 8 9/30/23 Ram Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3.1 18:59 6:07 10/25/23 PAL #3 Bedwell Bayfront Park 1

Career Summary

Below is a summary of each season run by Ian Ta.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:26 1/2 12 0.85
Jr 8 6:03 6/6 6 1.15
Aragon Career 16 6:14 7/8

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/23 Central Coast Section Finals Crystal Springs 2.95 V 109/125 -0.16 18:31.1 6:17 You ROCK! (LY)
11/4/23 PAL XC Championships Crystal Springs 2.95 V 61/111 0.89 18:12 6:10 You ROCK! (LY)
10/25/23 PAL #3 Bedwell Bayfront Park 3.1 V 62/105 0.92 18:59 6:07
10/11/23 PAL #2 Crystal Springs 2.95 V 49/103 1.06 17:46 6:01 You ROCK! (LY, LR, PR)
9/30/23 Ram Invitational Westmoor HS 2.6 V 59/159 1.15 15:35 6:00 You ROCK! (LY, LR, PR, SBP)
9/27/23 PAL # 1 Half Moon Bay HS 2.33 V 49/100 1.05 13:38 5:51 You ROCK! (LR, PR)
9/16/23 Fighting Knights Joust Crystal Springs 2.95 Jr 18/98 1.00 17:49.6 6:03 You ROCK! (LR, PG, PR)
9/9/23 Lowell Invitational Golden Gate Park 2.78 V 115/213 0.59 16:14.7 5:51 You ROCK! (PG)
11/12/22 Central Coast Section Finals Crystal Springs 2.95 V 111/128 -0.58 19:11.7 6:30
11/5/22 PAL XC Championships Crystal Springs 2.95 F/S 23/156 0.55 19:01.5 6:27 You ROCK! (LR, PR)
10/26/22 PAL #3 Bedwell Bayfront Park 2.95 F/S 9/165 0.85 18:01 6:06 You ROCK! (PG, SBP)
10/12/22 PAL #2 Crystal Springs 2.95 F/S 17/178 0.62 19:09.2 6:30 You ROCK! (PG)
9/24/22 Ram Invitational Westmoor HS 2.6 So 15/83 0.58 17:04 6:34 You ROCK! (PG)
9/17/22 Hillsdale Knights Joust Crystal Springs 2.13 So 29/91 0.60 13:41.1 6:25 You ROCK! (PG)
9/14/22 PAL # 1 Half Moon Bay HS 2.33 F/S 30/171 0.47 15:17 6:34
9/10/22 Lowell Invitational Golden Gate Park 2.08 So 115/230 0.46 13:10.8 6:20

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts800m1600m1 mile3200m
2022 OutdoorFr2:24.63 5:38.29 -12:40.24 c
2023 OutdoorSo2:17.49 5:04.74 5:25.03 11:13.71
2024 OutdoorJr2:14.20 PR5:00.03 PR5:12.13 PR11:06.77 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/5/22 Willow Glen Invite (ALL) 2:53.19 F/S 18
3/16/22 PAL #1 Westmoor 2:27.54c F/S PR (Δ=25.65,14.8%)
LR (Δ=25.65,14.8%)
3/23/22 PAL #2 Sequoia 2:25.68 F/S PR (Δ=1.86,1.3%)
LR (Δ=1.86,1.3%)
11.
3/25/22 TKA Distance Festival 2:29.41 F/S 9.
4/4/22 PAL #3 Mills high 2:24.63 F/S PR (Δ=1.05,0.7%)
SR
LR (Δ=4.78,3.2%)
3.
4/14/22 PAL #4 Carlmont 2:28.46 F/S 7.
4/20/22 PAL #5 Menlo-Atherton 2:29.33 F/S 11
3/1/23 Time Trials with SM and Hillsdale 2:20.70 F/S PR (Δ=3.93,2.7%)
LR (Δ=8.63,5.8%)
LY (Δ=32.49,18.8%)
5
3/15/23 PAL Aragon/M-A/Woodside 2:19.70 F/S PR (Δ=1.00,0.7%)
LR (Δ=1.00,0.7%)
LY (Δ=7.84,5.3%)
4
3/22/23 Aragon/Mills/San Mateo 2:19.54c F/S PR (Δ=0.16,0.1%)
LR (Δ=0.16,0.1%)
LY (Δ=6.14,4.2%)
4/18/23 Aragon/Carlmont/Sequoia 2:17.49 F/S PR (Δ=2.05,1.5%)
SR (Δ=7.14,4.9%)
LR (Δ=2.05,1.5%)
LY (Δ=10.97,7.4%)
2
3/12/24 Sequoia, Mills, Aragon 2:14.60 V PR (Δ=2.89,2.1%)
LR (Δ=2.89,2.1%)
LY (Δ=5.10,3.7%)
5
4/9/24 Hillsdale 2:14.20 V PR (Δ=0.40,0.3%)
SR (Δ=3.29,2.4%)
LR (Δ=0.40,0.3%)
7
4/16/24 Aragon, Carlmont @ Westmoor 2:14.76 V LY (Δ=2.73,2.0%) 10

1600m

Date Meet Result Div Record Place Pts
3/5/22 Willow Glen Invite (ALL) 5:54.79 F/S 47
3/25/22 TKA Distance Festival 5:38.65 F/S PR (Δ=16.14,4.5%)
LR (Δ=16.14,4.5%)
10.
4/14/22 PAL #4 Carlmont 5:46.31 F/S 10.
4/20/22 PAL #5 Menlo-Atherton 5:38.29 F/S PR (Δ=0.36,0.1%)
SR
LR (Δ=8.02,2.3%)
14
3/1/23 Time Trials with SM and Hillsdale 5:10.03 F/S PR (Δ=28.26,8.4%)
LR (Δ=28.26,8.4%)
LY (Δ=44.76,12.6%)
8
3/22/23 Aragon/Mills/San Mateo 5:10.54c F/S LY (Δ=28.11,8.3%)
4/11/23 Westmoor/Aragon 5:10.74 V LY (Δ=35.57,10.3%) 3
4/15/23 Last Chance 5:04.74 F/S PR (Δ=5.29,1.7%)
SR (Δ=33.55,9.9%)
LR (Δ=6.00,1.9%)
LY (Δ=33.55,9.9%)
4/22/23 San Mateo Bearcat 5:09.05 F/S LY (Δ=29.24,8.6%) 15
2/28/24 Woodside 5:02.02 V PR (Δ=2.72,0.9%)
LR (Δ=7.03,2.3%)
LY (Δ=8.01,2.6%)
7
3/20/24 M-A, San Mateo, Aragon 5:09.08 V LY (Δ=1.46,0.5%) 11
4/13/24 Last Chance Invite 5:00.03 PR (Δ=1.99,0.7%)
SR (Δ=4.71,1.5%)
LR (Δ=9.05,2.9%)
LY (Δ=4.71,1.5%)
13

1 mile

Date Meet Result Div Record Place Pts
3/11/23 Fighting Knights Invitational 5:25.03 F/S SR 11
3/9/24 Fighting Knights Relays 5:12.13 V PR (Δ=12.90,4.0%)
SR (Δ=12.90,4.0%)
LR (Δ=12.90,4.0%)
LY (Δ=12.90,4.0%)
9

3200m

Date Meet Result Div Record Place Pts
3/16/22 PAL #1 Westmoor 12:40.24c F/S SR
3/23/22 PAL #2 Sequoia 12:46.33 F/S 5.
4/4/22 PAL #3 Mills high 13:04.12 F/S 5.
4/20/22 PAL #5 Menlo-Atherton 13:32.64 F/S 7
3/15/23 PAL Aragon/M-A/Woodside 11:16.21 F/S PR (Δ=1:24.03,11.1%)
LR (Δ=2:16.43,16.8%)
LY (Δ=1:24.03,11.1%)
2
4/11/23 Westmoor/Aragon 11:25.55 V 3
4/18/23 Aragon/Carlmont/Sequoia 11:21.72 F/S LR (Δ=3.83,0.6%)
LY (Δ=2:10.92,16.1%)
2
4/22/23 San Mateo Bearcat 11:41.48 F/S LY (Δ=1:51.16,13.7%) 8
4/29/23 PAL F/S Championships 11:13.71 F/S PR (Δ=2.50,0.4%)
SR (Δ=1:26.53,11.4%)
LR (Δ=27.77,4.0%)
13
2/28/24 Woodside 11:06.77 V PR (Δ=6.94,1.0%)
SR (Δ=6.94,1.0%)
LR (Δ=6.94,1.0%)
6
3/20/24 M-A, San Mateo, Aragon 11:14.72 V LY (Δ=1.49,0.2%) 9
4/6/24 De Anza/Cupertino Invite 11:18.45 V LY (Δ=7.10,1.0%)
4/9/24 Hillsdale 11:15.23 V LR (Δ=3.22,0.5%)
LY (Δ=10.32,1.5%)
5
4/16/24 Aragon, Carlmont @ Westmoor 11:10.79 V LR (Δ=4.44,0.7%)
LY (Δ=10.93,1.6%)
8

4x400m

Date Meet Result Div Record Place Pts
4/16/24 Aragon, Carlmont @ Westmoor 4:00.16 V 4

4x800m

Date Meet Result Div Record Place Pts
3/12/22 Fighting Knights Invitational Relays 9:36.92 F/S PR (Δ=1:01.61,9.6%)
LR (Δ=1:01.61,9.6%)
2.
3/1/23 Time Trials with SM and Hillsdale 9:27.10 F/S PR (Δ=9.82,1.7%)
LR (Δ=9.82,1.7%)
1
4/8/23 Tino/DeAnza 9:18.58 F/S PR (Δ=8.52,1.5%)
LR (Δ=11.15,2.0%)
1st

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/11/23 Fighting Knights Invitational 12:23.30 F/S 3