Career Report for Donoavn Rodgers
Class of 2023
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Donoavn Rodgers's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 14:18.95 | 7:09 | 78 | 9/17/22 | Bret Harte Frogtown Invitational | 1 |
| Frogtown Rain | 3 | 20:38.1 | 6:53 | 22 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Nevada Union HS | 3 | 22:29.6 | 7:30 | 47 | 9/28/22 | FVL #1 | 1 |
| Union Mine HS | 3.1 | 21:07 | 6:49 | 23 | 8/20/22 | Union Mine Friendly XC Meet | 1 |
| Willow Hill Reservoir | 2.1 | 14:27.35 | 6:53 | 86 | 10/1/22 | Tom Laythe Invitational | 1 |
| Willow Hill Reservoir | 3.1 | 21:48.7 | 7:02 | 118 | 11/12/22 | Sac Joaquin Finals | 1 |
| Woodward Park | 2.1 | 13:59.6 | 6:40 | 26 | 10/14/22 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:18.95 | 7:09 | 9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 1 |
| 3 | 20:38.1 | 6:53 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2 |
| 3.1 | 21:07 | 6:49 | 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 2 |
Career Summary
Below is a summary of each season run by Donoavn Rodgers.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 7 | 7:00 | 0/0 | 27 | 0.57 |
| Ponderosa Career | 7 | 7:00 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | JV | 86/91 | -1.74 | 21:48.7 | 7:02 | |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | JV | 56/160 | -0.26 | 20:38.1 | 6:53 | You ROCK! (DPR) |
| 10/14/22 | Roughrider Invitational | Woodward Park | 2.1 | JV | 47/144 | 0.31 | 13:59.6 | 6:40 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | JV | 47/116 | 0.27 | 14:27.35 | 6:53 | |
| 9/28/22 | FVL #1 | Nevada Union HS | 3 | V | 51/66 | -0.53 | 22:29.6 | 7:30 | |
| 9/17/22 | Bret Harte Frogtown Invitational | Frogtown | 2 | JV | 18/49 | 0.57 | 14:18.95 | 7:09 | You ROCK! (SBP) |
| 8/20/22 | Union Mine Friendly XC Meet | Union Mine HS | 3.1 | V | 27/37 | -0.22 | 21:07 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 1600m | 3200m |
|---|---|---|---|---|
| 2022 Outdoor | Jr | 5:48.57 | 12:29.53 | |
| 2023 Outdoor | Sr | 5:46.01 PR | 12:19.52 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 5:48.57 | V | SR | 25. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 6:02.74 | V | 7. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 5:56.14 | V | LR (Δ=6.60,1.8%) | 186. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 5:51.87 | V | LR (Δ=4.27,1.2%) | 11. | |
| 4/20/22 | FVL Placer @ Ponderosa | 6:19.74 | V | 11. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 6:30.03 | V | 12 | ||
| 5/5/22 | FVL Finals | 6:04.89 | V | LR (Δ=25.14,6.4%) | 23 | |
| 3/18/23 | Ron Ruptier Invite | 5:55.76 | V | LR (Δ=9.13,2.5%) LY (Δ=6.98,1.9%) |
19 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 6:02.86 | V | 16 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 5:55.11 | V | LR (Δ=7.75,2.1%) | 222 | |
| 3/29/23 | FVL West Park @ Ponderosa | 6:16.99 | V | 16 | ||
| 4/11/23 | FVL Ponderosa @ Lincoln | 6:06.02 | V | LR (Δ=10.97,2.9%) | 13 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 5:58.05 | V | LR (Δ=7.97,2.2%) LY (Δ=21.69,5.7%) |
14 | |
| 4/25/23 | FVL Ponderosa @ Placer | 5:54.82 | V | LR (Δ=3.23,0.9%) LY (Δ=24.92,6.6%) |
17 | |
| 5/4/23 | FVL Trials & Finals | 5:46.01 | V | PR (Δ=2.56,0.7%) SR (Δ=2.56,0.7%) LR (Δ=8.81,2.5%) LY (Δ=18.88,5.2%) |
29 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/5/22 | Ron Ruptier Invite | 13:13.18 | V | 14. | ||
| 3/12/22 | Sturgeon Invite | 12:39.89 | V | PR (Δ=33.29,4.2%) LR (Δ=33.29,4.2%) |
27. | |
| 3/23/22 | FVL Ponderosa & Rio Linda @West Park | 13:21.46 | V | 5. | ||
| 3/25/22 | BV Bronco Distance & Pole Vault Carnival | 12:29.53 | V | PR (Δ=10.36,1.4%) SR LR (Δ=51.93,6.5%) |
67. | |
| 3/30/22 | FVL Lincoln @ Ponderosa | 12:42.37 | V | 9. | ||
| 4/20/22 | FVL Placer @ Ponderosa | 13:05.25 | V | 7. | ||
| 4/27/22 | FVL Ponderosa @ Oakmont | 13:27.29 | V | 7 | ||
| 5/5/22 | FVL Finals | 13:07.97 | V | LR (Δ=19.32,2.4%) | 15 | |
| 3/18/23 | Ron Ruptier Invite | 12:46.46 | V | LR (Δ=21.51,2.7%) | 10 | |
| 3/22/23 | FVL Oakmont @ Ponderosa | 13:34.39 | V | 12 | ||
| 3/24/23 | BV Bronco Distance & Pole Vault Carnival | 13:12.76 | V | LR (Δ=21.63,2.7%) | 106 | |
| 3/29/23 | FVL West Park @ Ponderosa | 14:26.11 | V | 11 | ||
| 4/11/23 | FVL Ponderosa @ Lincoln | 13:15.17 | V | LR (Δ=1:10.94,8.2%) | 10 | |
| 4/19/23 | FVL Nevada Union @ Ponderosa | 12:19.52 | V | PR (Δ=10.01,1.3%) SR (Δ=10.01,1.3%) LR (Δ=55.65,7.0%) LY (Δ=45.73,5.8%) |
12 | |
| 4/25/23 | FVL Ponderosa @ Placer | 13:12.48 | V | 9 |