Career Report for Ben Cao

Class of 2023

No cross country results available.


Track Results

Season Records

Season Grade Pts100m200m400mShot Put - 12lbDiscus - 1.6kgPole Vault
2022 OutdoorJr13.33 PR27.37 -24'5 PR61'3 PR-
2023 OutdoorSr-26.22 PR59.99 PR--7'6 PR

By Event


100m

Date Meet Result Div Record Place Pts
4/5/22 FVHS vs HB 13.33 JV SR 21
4/29/22 Sunset Conference Surf Finals & Prelims 13.35 JV 24

200m

Date Meet Result Div Record Place Pts
4/5/22 FVHS vs HB 27.37 JV SR 18
2/18/23 FVHS vs Crean Lutheran 26.79 JV PR (Δ=0.58,2.1%)
LR (Δ=0.58,2.1%)		 5
3/11/23 Sunset Conference Invitational 26.38 V PR (Δ=0.41,1.5%)
LR (Δ=0.41,1.5%)		 35
3/28/23 FVHS vs Edison HS 26.82 JV 7
4/5/23 FVHS vs Newport Harbor 26.45 JV LR (Δ=0.37,1.4%)
LY (Δ=0.92,3.4%)		 10
4/18/23 FVHS vs Los Alamitos HS 26.30 JV PR (Δ=0.08,0.3%)
LR (Δ=0.15,0.6%)		 8
4/21/23 Surf Conference League Prelims 26.22 JV PR (Δ=0.08,0.3%)
SR (Δ=1.15,4.2%)
LR (Δ=0.08,0.3%)		 12

400m

Date Meet Result Div Record Place Pts
2/18/23 FVHS vs Crean Lutheran 1:01.10 JV 1
3/4/23 Griffin Relays 1:00.11 V PR (Δ=0.99,1.6%)
LR (Δ=0.99,1.6%)		 23
3/11/23 Sunset Conference Invitational 1:00.89 V 14
3/28/23 FVHS vs Edison HS 1:01.67 JV 1
4/5/23 FVHS vs Newport Harbor 1:00.34 JV LR (Δ=1.33,2.2%) 1
4/18/23 FVHS vs Los Alamitos HS 1:00.32 JV LR (Δ=0.02,0.0%) 2
4/28/23 Surf Conference League Finals 59.99 JV PR (Δ=0.12,0.2%)
SR
LR (Δ=0.33,0.5%)		 6

Shot Put - 12lb

Date Meet Result Div Record Place Pts
4/5/22 FVHS vs HB 24'5 JV SR 13

Discus - 1.6kg

Date Meet Result Div Record Place Pts
4/5/22 FVHS vs HB 57'5 JV 7
4/29/22 Sunset Conference Surf Finals & Prelims 61'3 JV PR (Δ=3'10,6.7%)
SR
LR (Δ=3'10,6.7%)		 5

Pole Vault

Date Meet Result Div Record Place Pts
3/28/23 FVHS vs Edison HS 7'6 JV SR 7