Career Report for Jonah Wooden

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jonah Wooden's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Clovis North HS 2 10:30.99 5:15 19 10/20/23 Clovis North Twilight 2
Frogtown 3 18:51.8 6:17 89 11/4/23 Sac Joaquin Subsection 1
Frogtown Rain 2.2 11:50.4 5:23 2 11/5/22 Sac Joaquin Subsection 1
Iron Point Trail 2 11:13 5:37 5 8/12/23 Time Trial 1
Lagoon Valley Park 2 12:35.8 6:18 47 9/3/22 Lagoon Valley Classic 1
Maidu Regional Park 1.91 10:02.6 5:15 1 10/27/22 CVC Finals 1
Maidu Regional Park 2.5 14:58.9 6:00 38 8/27/22 Oakmont Invitational 1
Maidu Regional Park 3.1 16:45.9 5:24 37 9/21/23 CVC Center Meet 3
River Oaks Golf Course, Ceres 3.1 17:10.1 5:32 5 9/9/23 Kim Duyst Invitational 1
Sierra College 2 11:14.55 5:37 7 8/19/23 Sierra Invitational 1
Track 1.99 11:03.09 5:33 8 10/15/22 HOKA Postal Nationals 1
Willow Hill Reservoir 2.1 12:33.5 5:59 70 10/1/22 Tom Laythe Invitational 2
Willow Hill Reservoir 3.1 18:06.1 5:50 58 11/12/22 Sac Joaquin Finals 2
Woodward Park 3.1 18:23.5 5:56 65 10/7/23 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 10:30.99 5:15 10/20/23 Clovis North Twilight Clovis North HS 5
3 18:51.8 6:17 11/4/23 Sac Joaquin Subsection Frogtown 1
3.1 16:45.9 5:24 9/21/23 CVC Center Meet Maidu Regional Park 7

Career Summary

Below is a summary of each season run by Jonah Wooden.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 5:48 1/1 7 1.22
So 9 5:44 2/4 10 1.27
Bella Vista Career 19 5:46 3/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/11/23 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 58/80 0.36 18:19.6 5:55
11/4/23 Sac Joaquin Subsection Frogtown 3 V 99/192 0.61 18:51.8 6:17
10/26/23 CVC Finals Maidu Regional Park 3.1 V 31/84 0.50 18:09.9 5:52
10/20/23 Clovis North Twilight Clovis North HS 2 V 53/149 1.01 10:30.99 5:15 You ROCK! (LY, LR, PR, DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 V 167/269 0.20 18:23.5 5:56
9/21/23 CVC Center Meet Maidu Regional Park 3.1 V 9/82 1.14 16:45.9 5:24 You ROCK! (LY, LR, PR, DPR)
9/9/23 Kim Duyst Invitational River Oaks Golf Course, Ceres 3.1 V 34/206 0.88 17:10.1 5:32 You ROCK! (DPR)
8/19/23 Sierra Invitational Sierra College 2 So 10/146 1.27 11:14.55 5:37 You ROCK! (SBP)
8/12/23 Time Trial Iron Point Trail 2 11:13 5:37
11/12/22 Sac Joaquin Finals Willow Hill Reservoir 3.1 V 54/78 0.38 18:06.1 5:50 You ROCK! (DPR)
11/5/22 Sac Joaquin Subsection Frogtown Rain 2.2 Fr 2/114 1.22 11:50.4 5:23 You ROCK! (SBP)
10/27/22 CVC Finals Maidu Regional Park 1.91 F/S 1/50 1.56 10:02.6 5:15
10/21/22 Clovis North Twilight Inv Clovis North HS 2 F/S 4/163 0.75 10:50.78 5:25 You ROCK! (DPR)
10/15/22 HOKA Postal Nationals Track 1.99 Open 45/188 0.68 11:03.09 5:33
10/1/22 Tom Laythe Invitational Willow Hill Reservoir 2.1 F/S 23/225 1.15 12:33.5 5:59 You ROCK! (LR, PR)
9/22/22 CVC Center Meet Maidu Regional Park 3.1 V 22/69 0.64 18:33.8 5:59
9/10/22 Josh Ruff Memorial Invitational Willow Hill Reservoir 2.1 F/S 9/159 0.88 12:57.6 6:10
9/3/22 Lagoon Valley Classic Lagoon Valley Park 2 Fr 2/96 1.19 12:35.8 6:18
8/27/22 Oakmont Invitational Maidu Regional Park 2.5 Fr 5/119 0.64 14:58.9 6:00

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.