Career Report for Cade Rucker
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cade Rucker's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Clovis North HS | 2 | 11:54.52 | 5:57 | 57 | 10/20/23 | Clovis North Twilight | 2 |
| Frogtown | 2 | 13:19.2 | 6:40 | 107 | 11/4/23 | Sac Joaquin Subsection | 1 |
| Frogtown Rain | 2.2 | 13:54.4 | 6:19 | 37 | 11/5/22 | Sac Joaquin Subsection | 1 |
| Iron Point Trail | 2 | 13:21 | 6:41 | 19 | 8/12/23 | Time Trial | 1 |
| Maidu Regional Park | 1.91 | 11:07.7 | 5:50 | 24 | 10/26/23 | CVC Finals | 4 |
| Maidu Regional Park | 2.5 | 18:08.6 | 7:15 | 80 | 8/27/22 | Oakmont Invitational | 1 |
| River Oaks Golf Course, Ceres | 1.25 | 7:15.6 | 5:48 | 3 | 9/9/23 | Kim Duyst Invitational | 1 |
| Sierra College | 2 | 13:20.04 | 6:40 | 28 | 8/19/23 | Sierra Invitational | 1 |
| Track | 1.99 | 11:15.85 | 5:40 | 17 | 10/14/23 | HOKA Postal Nationals | 2 |
| Willow Hill Reservoir | 2.1 | 13:06.98 | 6:15 | 114 | 9/30/23 | Tom Laythe Invitational | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:54.52 | 5:57 | 10/20/23 | Clovis North Twilight | Clovis North HS | 5 |
Career Summary
Below is a summary of each season run by Cade Rucker.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:01 | 3/3 | 32 | 0.12 |
| So | 9 | 6:11 | 5/5 | 18 | 0.97 |
| Bella Vista Career | 18 | 6:37 | 8/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 2 | So | 70/133 | 0.50 | 13:19.2 | 6:40 | |
| 10/26/23 | CVC Finals | Maidu Regional Park | 1.91 | F/S | 14/55 | 0.70 | 11:07.7 | 5:50 | You ROCK! (LY, LR, PR) |
| 10/20/23 | Clovis North Twilight | Clovis North HS | 2 | F/S | 49/124 | 0.18 | 11:54.52 | 5:57 | You ROCK! (LY, LR, PR, DPR) |
| 10/14/23 | HOKA Postal Nationals | Track | 1.99 | Open | 89/254 | 0.47 | 11:15.85 | 5:40 | You ROCK! (LY, LR, PR) |
| 9/30/23 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 70/196 | 0.77 | 13:06.98 | 6:15 | You ROCK! (LY, LR, PR) |
| 9/21/23 | CVC Center Meet | Maidu Regional Park | 1.91 | F/S | 9/54 | 0.97 | 11:17.8 | 5:55 | You ROCK! (LY, LR, PR, SBP) |
| 9/9/23 | Kim Duyst Invitational | River Oaks Golf Course, Ceres | 1.25 | F/S | 32/227 | 0.93 | 7:15.6 | 5:48 | |
| 8/19/23 | Sierra Invitational | Sierra College | 2 | So | 68/146 | 0.28 | 13:20.04 | 6:40 | |
| 8/12/23 | Time Trial | Iron Point Trail | 2 | 13:21 | 6:41 | ||||
| 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 2.1 | Fr | 35/45 | -0.56 | 14:32.1 | 6:55 | You ROCK! (LR, PR) |
| 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 2.2 | Fr | 63/114 | 0.12 | 13:54.4 | 6:19 | You ROCK! (SBP) |
| 10/27/22 | CVC Finals | Maidu Regional Park | 1.91 | F/S | 30/50 | -0.06 | 12:49.2 | 6:43 | You ROCK! (LR, PR) |
| 10/21/22 | Clovis North Twilight Inv | Clovis North HS | 2 | F/S | 112/163 | -0.59 | 13:16.83 | 6:38 | |
| 10/15/22 | HOKA Postal Nationals | Track | 1.99 | Open | 163/188 | -1.10 | 13:25.95 | 6:45 | |
| 10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 75/117 | -0.20 | 15:27.35 | 7:22 | You ROCK! (LR, PR) |
| 9/22/22 | CVC Center Meet | Maidu Regional Park | 1.91 | F/S | 36/62 | 0.01 | 13:35 | 7:07 | |
| 9/10/22 | Josh Ruff Memorial Invitational | Willow Hill Reservoir | 2.1 | F/S | 122/159 | -0.49 | 16:45.7 | 7:59 | |
| 8/27/22 | Oakmont Invitational | Maidu Regional Park | 2.5 | Fr | 67/119 | -0.48 | 18:08.6 | 7:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m |
|---|---|---|---|---|
| 2024 Outdoor | So | 2:09.55 PR | 4:58.88 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/8/24 | Bronco Distance Carnival | 2:20.54 | V | 62 | ||
| 3/13/24 | CVC #1 | 2:23.27 | F/S | 1 | ||
| 3/16/24 | Dublin Distance Fiesta | 2:16.76 | V | PR (Δ=3.78,2.7%) LR (Δ=6.51,4.5%) |
419 | |
| 3/22/24 | Valhalla Distance Inv | 2:18.28 | V | 16 | ||
| 4/6/24 | Lancer Inv | 2:12.13 | JV | PR (Δ=4.63,3.4%) LR (Δ=6.15,4.4%) |
2 | |
| 4/11/24 | CVC #2 | 2:17.68 | F/S | 1 | ||
| 4/24/24 | CVC #3 | 2:09.55 | V | PR (Δ=2.58,2.0%) SR LR (Δ=8.13,5.9%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/14/24 | BV time trial | 5:12.45 | V | 8 | ||
| 3/8/24 | Bronco Distance Carnival | 5:05.82 | V | PR (Δ=6.63,2.1%) LR (Δ=6.63,2.1%) |
94 | |
| 3/13/24 | CVC #1 | 5:17.32 | F/S | 3 | ||
| 3/16/24 | Dublin Distance Fiesta | 4:58.88 | V | PR (Δ=6.94,2.3%) SR LR (Δ=18.44,5.8%) |
537 | |
| 3/22/24 | Valhalla Distance Inv | 5:05.94 | V | 17 | ||
| 4/11/24 | CVC #2 | 5:08.72 | F/S | 4 |