Career Report for Leon Ren

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Leon Ren's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Elkhorn Country Club 2 16:57 8:29 54 9/21/19 Pacific Tigers Invite 1
Half Moon Bay HS 2.33 19:55 8:33 42 10/5/19 Artichoke Invitational 1
Hayward HS 3 25:04.52 8:22 72 10/19/19 Moreau Mariner Invite 1
Hidden Valley Park 2 17:35.1 8:48 467 9/14/19 Ed Sias Invitational 2
Newhall Park 1.95 16:17 8:21 127 10/30/19 DAL Center Meet #2 1
Oak Hill Park 2 18:58 9:29 168 9/3/19 Monte Vista Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 16:57 8:29 9/21/19 Pacific Tigers Invite Elkhorn Country Club 4
3 25:04.52 8:22 10/19/19 Moreau Mariner Invite Hayward HS 1

Career Summary

Below is a summary of each season run by Leon Ren.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 7 8:40 0/1 52 -1.46
Miramonte Career 7 8:40 0/1

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/9/19 DAL Championships Hidden Valley Park 2 F/S 167/178 -1.94 17:40.1 8:50
10/30/19 DAL Center Meet #2 Newhall Park 1.95 F/S 170/177 -1.75 16:17 8:21
10/19/19 Moreau Mariner Invite Hayward HS 3 F/S 172/176 -2.28 25:04.52 8:22
10/5/19 Artichoke Invitational Half Moon Bay HS 2.33 Fr 121/137 -1.59 19:55 8:33
9/21/19 Pacific Tigers Invite Elkhorn Country Club 2 F/S 195/213 -1.75 16:57 8:29 You ROCK! (DPR)
9/14/19 Ed Sias Invitational Hidden Valley Park 2 Fr 176/193 -1.46 17:35.1 8:48 You ROCK! (SBP, DPR)
9/3/19 Monte Vista Invitational Oak Hill Park 2 Fr 169/188 -1.55 18:58 9:29

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200mLong Jump
2020 OutdoorFr14.54 PR30.33 PR9'11 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/4/20 Scrimmage vs. Campolindo 15.05 6
3/11/20 DAL Meet vs. Clayton Valley 14.54 F/S PR (Δ=0.51,3.4%)
SR
LR (Δ=0.51,3.4%)		 5

200m

Date Meet Result Div Record Place Pts
3/4/20 Scrimmage vs. Campolindo 31.28 10
3/11/20 DAL Meet vs. Clayton Valley 30.33 F/S PR (Δ=0.95,3.0%)
SR
LR (Δ=0.95,3.0%)		 9

Long Jump

Date Meet Result Div Record Place Pts
3/4/20 Scrimmage vs. Campolindo 9'0 26
3/11/20 DAL Meet vs. Clayton Valley 9'11 F/S PR (Δ=0'11,10.2%)
SR
LR (Δ=0'11,10.2%)		 12