Career Report for Jonathan Quiroz

Class of 2014

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jonathan Quiroz's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Arroyo Verde Park 3 26:38.35 8:53 30 9/27/11 Tri-Valley League Meet #1 1
Carbon Canyon Park 3.1 21:04 6:48 27 10/5/13 Brea Invitational 1
Carpinteria HS 3.1 22:38 7:18 15 9/20/12 Tri-Valley League Meet #1 1
Fillmore HS 3 23:20.17 7:47 33 10/11/12 Tri-Valley League Meet #2 1
La Reina HS 3 22:29 7:30 31 9/25/13 Tri-Valley League Meet #1 2
Lake Casitas 3 19:20.6 6:27 72 11/7/13 Tri-Valley League Finals 8
Morro Bay HS 2.75 20:32 7:28 24 9/14/13 Morro Bay Invitational 2
Mt. Sac 2.93 19:57 6:49 89 10/25/13 Mt. Sac Invitational 3
Oak Canyon Community Park 3 21:15.48 7:05 38 10/17/13 Tri-Valley League Meet #2 2
Palos Verdes HS 2 14:24.9 7:12 11 9/29/12 Palos Verdes Invitational 1
Rancho Road 3 24:46 8:15 14 10/6/11 Rancho Road Time Trial 1
San Buenaventura St Beach 3 24:46 8:15 58 9/9/11 Seaside Invitational 1
UC Santa Barbara 3 24:13.42 8:04 73 10/1/11 Blue Lagoon Invitational 1
Woodward Park 3.1 22:22 7:13 116 10/6/12 Clovis Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 14:24.9 7:12 9/29/12 Palos Verdes Invitational Palos Verdes HS 1
3 19:20.6 6:27 11/7/13 Tri-Valley League Finals Lake Casitas 17
3.1 21:04 6:48 10/5/13 Brea Invitational Carbon Canyon Park 3

Career Summary

Below is a summary of each season run by Jonathan Quiroz.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 9 8:16 1/1 20 -1.07
Jr 9 7:30 4/4 20 -0.19
Sr 8 6:55 7/7 9 0.41
Nordhoff Career 26 7:35 12/12

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/13 Tri-Valley League Finals Lake Casitas 3 JV 30/126 0.36 19:20.6 6:27 You ROCK! (LY, LR, PR, DPR)
11/1/13 Ventura County Champ Lake Casitas 3 V 137/145 0.41 19:25.98 6:29 You ROCK! (LY, LR, PR, SBP, DPR)
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 JV 47/259 0.05 19:57 6:49 You ROCK! (LY, LR, PR)
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 JV 63/126 -0.04 21:15.48 7:05 You ROCK! (LR, PR)
10/5/13 Brea Invitational Carbon Canyon Park 3.1 V 190/229 -0.19 21:04 6:48 You ROCK! (DPR)
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 JV 56/125 -0.01 22:29 7:30 You ROCK! (LR, PR)
9/21/13 Ojai Invitational Lake Casitas 3 V 105/218 0.09 20:15.95 6:45 You ROCK! (LY, LR, PR, DPR)
9/14/13 Morro Bay Invitational Morro Bay HS 2.75 JV 42/90 -0.14 20:32 7:28 You ROCK! (LY, LR, PR)
11/1/12 Tri-Valley League Finals Lake Casitas 3 JV 82/144 -0.19 20:39.83 6:53 You ROCK! (LY, LR, PR, SBP, DPR)
10/26/12 Ventura County Champ Lake Casitas 3 JV 175/243 -0.39 21:48.49 7:16 You ROCK! (LY, LR, PR, DPR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 JV 109/257 -0.54 21:40 7:24 You ROCK! (LY, LR, PR)
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 JV 63/90 -0.70 23:20.17 7:47
10/6/12 Clovis Invitational Woodward Park 3.1 V 134/138 -2.04 22:22 7:13 You ROCK! (DPR)
9/29/12 Palos Verdes Invitational Palos Verdes HS 2 JV 128/183 -0.49 14:24.9 7:12
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 JV 103/150 -0.62 22:38 7:18
9/15/12 Ojai Invitational Lake Casitas 3 V 260/361 -0.37 22:53.9 7:38 You ROCK! (LY, LR, PR, DPR)
9/8/12 Morro Bay Invitational Morro Bay HS 2.75 JV 99/120 -1.20 24:10 8:47
11/3/11 Tri-Valley League Finals Oak Canyon Community Park 3 JV 115/131 -1.07 23:11 7:44 You ROCK! (SBP, DPR)
10/28/11 Ventura County Champ Lake Casitas 3 So 170/199 -1.14 23:34.5 7:52 You ROCK! (LR, PR, DPR)
10/21/11 Mt. Sac Invitational Mt. Sac 2.93 So 104/149 -1.24 23:36 8:03
10/13/11 Tri-Valley League Meet #2 La Reina HS 3 JV 105/119 -1.27 27:22.4 9:07
10/6/11 Rancho Road Time Trial Rancho Road 3 V 24:46 8:15
10/1/11 Blue Lagoon Invitational UC Santa Barbara 3 V 199/211 -1.59 24:13.42 8:04 You ROCK! (DPR)
9/27/11 Tri-Valley League Meet #1 Arroyo Verde Park 3 JV 120/130 -1.35 26:38.35 8:53
9/17/11 Ojai Invitational Lake Casitas 3 V 271/293 -1.51 24:26.05 8:09 You ROCK! (DPR)
9/9/11 Seaside Invitational San Buenaventura St Beach 3 So 350/370 -1.76 24:46 8:15

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1200m1600m1 mile3200m
2012 OutdoorSo2:37.14 4:16.51 5:36.20 -13:18.48
2013 OutdoorJr2:34.78 4:14.70 PR5:30.93 -12:27.47
2014 OutdoorSr2:22.67 PR6:50.41 5:14.09 PR5:25.43 PR12:10.45 PR

By Event


800m

Date Meet Result Div Record Place Pts
4/19/12 TVL Meet #3 vs. Oaks Christian 2:37.14 F/S SR 4
4/25/12 TVL Meet #4 vs. Oak Park 2:41.09 F/S 12
4/11/13 Frontier League Meet vs. Malibu 2:34.78 V PR (Δ=2.36,1.5%)
SR (Δ=2.36,1.5%)
LR (Δ=6.31,3.9%)		 8
4/17/14 TVL Dual - Nordhoff vs. Oak Park 2:22.67 V PR (Δ=12.11,7.8%)
SR (Δ=12.11,7.8%)
LR (Δ=12.11,7.8%)
LY (Δ=12.11,7.8%)		 14
4/30/14 TVD Dual - Nordhoff vs. Oaks Christian 2:27.09 V 8

1200m

Date Meet Result Div Record Place Pts
3/3/12 Rincon Relays 4:16.51 F/S SR 21
3/2/13 Rincon Races 4:14.70 V PR (Δ=1.81,0.7%)
SR (Δ=1.81,0.7%)
LR (Δ=1.81,0.7%)
LY (Δ=1.81,0.7%)		 27
3/8/14 Rincon Races 6:50.41 V SR (Δ=-2:35.71,-61.1%) 12

1600m

Date Meet Result Div Record Place Pts
3/8/12 Maricopa Relays 5:53.85 F/S 7
3/24/12 Azusa Meet of Champions 5:50.42 V PR (Δ=3.43,1.0%)
LR (Δ=3.43,1.0%)
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 5:36.20 F/S PR (Δ=14.22,4.1%)
SR
LR (Δ=14.22,4.1%)		 7
3/31/12 Spartan Relays 5:48.50 F/S
4/12/12 TVL Meet #2 vs. Carpinteria 5:58.90 F/S 3
4/19/12 TVL Meet #3 vs. Oaks Christian 5:40.96 F/S LR (Δ=17.94,5.0%) 4
4/25/12 TVL Meet #4 vs. Oak Park 5:40.18 F/S LR (Δ=0.78,0.2%) 16
3/7/13 Double Dual vs. Carp & Fillmore 5:50.64 V LY (Δ=3.21,0.9%) 9
3/14/13 Frontier League Meet vs. Santa Clara & Villan 5:51.90 V LY (Δ=1.95,0.6%) 1
3/21/13 Maricopa Relays 5:47.98 V LR (Δ=3.92,1.1%)
LY (Δ=2.44,0.7%)		 4
4/11/13 Frontier League Meet vs. Malibu 6:08.63 V 8
4/18/13 Frontier League Meet vs. Oaks Christian 5:42.13 V LR (Δ=26.50,7.2%) 8
4/24/13 Frontier League Meet vs. Santa Paula 5:30.93 V PR (Δ=5.27,1.6%)
SR (Δ=5.27,1.6%)
LR (Δ=11.20,3.3%)
LY (Δ=9.25,2.7%)		 11
3/13/14 TVL Dual - Nordhoff vs. Fillmore 5:32.80 V LY (Δ=17.84,5.1%) 8
3/20/14 Maricopa Relays 5:30.88 V PR (Δ=0.05,0.0%)
LR (Δ=1.92,0.6%)
LY (Δ=17.10,4.9%)		 4
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 5:15.95 V PR (Δ=14.93,4.5%)
LR (Δ=14.93,4.5%)
LY (Δ=52.68,14.3%)		 5
4/24/14 TVL Dual - Nordhoff vs. Carpinteria 5:14.79 V PR (Δ=1.16,0.4%)
LR (Δ=1.16,0.4%)
LY (Δ=16.14,4.9%)		 4
4/30/14 TVD Dual - Nordhoff vs. Oaks Christian 5:14.09 V PR (Δ=0.70,0.2%)
SR (Δ=16.84,5.1%)
LR (Δ=0.70,0.2%)
LY (Δ=16.84,5.1%)		 3

1 mile

Date Meet Result Div Record Place Pts
3/22/14 Maurice Green Invitational 5:25.43 V SR 46

3200m

Date Meet Result Div Record Place Pts
3/29/12 TVL Meet #1 vs. La Reina & St. Bonaventure 13:18.48 F/S SR 4
4/25/12 TVL Meet #4 vs. Oak Park 13:21.02 F/S 9
3/7/13 Double Dual vs. Carp & Fillmore 13:12.40 V PR (Δ=6.08,0.8%)
LR (Δ=8.62,1.1%)		 6
3/14/13 Frontier League Meet vs. Santa Clara & Villan 13:27.09 V 2
4/24/13 Frontier League Meet vs. Santa Paula 12:27.47 V PR (Δ=44.93,5.7%)
SR (Δ=51.01,6.4%)
LR (Δ=59.62,7.4%)
LY (Δ=53.55,6.7%)		 6
3/13/14 TVL Dual - Nordhoff vs. Fillmore 12:30.86 V LY (Δ=41.54,5.2%) 5
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 12:10.45 V PR (Δ=17.02,2.3%)
SR (Δ=17.02,2.3%)
LR (Δ=20.41,2.7%)		 4