Career Report for Sydney Lalloway
Class of 2026
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Sydney Lalloway's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dana Hills HS | 3 | 21:30.5 | 7:10 | 247 | 9/24/22 | Dana Hills Invitational | 1 |
| Galway Downs | 3 | 19:46.4 | 6:35 | 50 | 11/2/22 | Southwestern League Finals | 1 |
| Mt. Sac | 2.93 | 20:35 | 7:02 | 154 | 10/22/22 | Mt. Sac Invitational | 1 |
| Orange County Great Park | 3 | 19:34.9 | 6:32 | 55 | 9/16/22 | Woodbridge XC Classic | 1 |
| Pomona Fairplex | 1.5 | 9:13.3 | 6:09 | 1 | 9/3/22 | Cool Breeze Invitational | 1 |
| Temecula Valley HS | 3 | 20:39.2 | 6:53 | 149 | 10/12/22 | Southwestern League #1 | 1 |
| Woodward Park | 3.1 | 21:00.6 | 6:47 | 107 | 10/8/22 | Clovis Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:34.9 | 6:32 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 4 |
| 3.1 | 21:00.6 | 6:47 | 10/8/22 | Clovis Invitational | Woodward Park | 1 |
Career Summary
Below is a summary of each season run by Sydney Lalloway.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 6:47 | 0/0 | 17 | 1.67 |
| Great Oak Career | 7 | 6:47 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/2/22 | Southwestern League Finals | Galway Downs | 3 | JV | 9/74 | 0.76 | 19:46.4 | 6:35 | |
| 10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 5/134 | 0.99 | 20:35 | 7:02 | |
| 10/12/22 | Southwestern League #1 | Temecula Valley HS | 3 | V | 19/39 | 0.84 | 20:39.2 | 6:53 | |
| 10/8/22 | Clovis Invitational | Woodward Park | 3.1 | F/S | 6/164 | 0.63 | 21:00.6 | 6:47 | |
| 9/24/22 | Dana Hills Invitational | Dana Hills HS | 3 | Fr | 34/169 | 0.65 | 21:30.5 | 7:10 | |
| 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Fr | 2/151 | 0.75 | 19:34.9 | 6:32 | |
| 9/3/22 | Cool Breeze Invitational | Pomona Fairplex | 1.5 | Fr | 2/183 | 1.67 | 9:13.3 | 6:09 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2023 Outdoor | Fr | 2:38.27 PR | 5:55.81 PR | 12:37.68 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/10/23 | Redondo Nike Invitational | 5:56.04 | F/S | 58 | ||
| 3/23/23 | Murrieta Mesa Dual Meet | 5:55.81 | JV | PR (Δ=0.23,0.1%) SR LR (Δ=0.23,0.1%) |
2 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/23 | Triton Invitational - San Clemente | 12:37.68 | F/S | SR | 1 |