Career Report for Ivory Harmon

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ivory Harmon's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 22:12.3 7:24 292 9/24/22 Dana Hills Invitational 1
Galway Downs 3 21:53.5 7:18 89 11/1/23 Southwestern League Finals 2
Mt. Sac 2.93 20:41 7:04 156 10/21/23 Mt. Sac Invitational 2
Orange County Great Park 3 20:11 6:44 66 9/16/23 Woodbridge Cross Country Classic 2
Pomona Fairplex 1.5 10:13.3 6:49 6 9/3/22 Cool Breeze Invitational 1
Pomona Fairplex 3 21:07.1 7:02 21 9/2/23 Cool Breeze Invitational 1
Temecula Valley HS 3 20:05.6 6:42 127 10/11/23 Southwestern League #1 1
Woodward Park 3.1 21:50 7:03 123 10/7/23 Clovis Invitational 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
3 20:05.6 6:42 10/11/23 Southwestern League #1 Temecula Valley HS 7
3.1 21:50 7:03 10/7/23 Clovis Invitational Woodward Park 2

Career Summary

Below is a summary of each season run by Ivory Harmon.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 7:30 0/0 29 1.05
So 6 6:59 4/4 13 1.18
Great Oak Career 12 7:14 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/1/23 Southwestern League Finals Galway Downs 3 JV 12/39 0.28 21:53.5 7:18 You ROCK! (LY, LR, PR)
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 JV 5/126 1.18 20:41 7:04 You ROCK! (LY, LR, PR, SBP)
10/11/23 Southwestern League #1 Temecula Valley HS 3 JV 2/32 0.53 20:05.6 6:42 You ROCK! (DPR)
10/7/23 Clovis Invitational Woodward Park 3.1 F/S 15/185 0.35 21:50 7:03 You ROCK! (LY, LR, PR, DPR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 So 10/200 0.61 20:11 6:44 You ROCK! (LY, LR, PR, DPR)
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 JV 3/193 0.83 21:07.1 7:02 You ROCK! (DPR)
11/2/22 Southwestern League Finals Galway Downs 3 JV 27/74 -0.10 21:57.5 7:19 You ROCK! (DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 Fr 46/134 -0.08 23:22 7:58
10/8/22 Clovis Invitational Woodward Park 3.1 F/S 78/164 -0.39 24:04.6 7:46
9/24/22 Dana Hills Invitational Dana Hills HS 3 Fr 48/169 0.46 22:12.3 7:24
9/16/22 Woodbridge XC Classic Orange County Great Park 3 Fr 50/151 0.06 22:08.1 7:23
9/3/22 Cool Breeze Invitational Pomona Fairplex 1.5 Fr 27/183 1.05 10:13.3 6:49 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.



Track Results

Season Records

Season Grade Pts400m800m1500m1600m3000m3200m
2023 OutdoorFr-2:45.38 6:01.39 PR5:59.11 12:42.66 PR13:20.75
2024 OutdoorSo1:10.76 PR2:37.73 PR-5:51.87 PR-12:45.72 PR

By Event


400m

Date Meet Result Div Record Place Pts
4/18/24 Murrieta Mesa Dual Meet 1:10.76 JV SR 3

800m

Date Meet Result Div Record Place Pts
3/23/23 Murrieta Mesa Dual Meet 2:50.60 JV 1
3/30/23 Murrieta Valley High School 2:48.35 JV PR (Δ=2.25,1.3%)
LR (Δ=2.25,1.3%)
2
4/20/23 Chaparral Dual Meet 2:49.92 JV 3
4/26/23 SW League Finals 2:45.38 F/S PR (Δ=2.97,1.8%)
SR
LR (Δ=4.54,2.7%)
11
3/9/24 (3/8-3/9) Redondo Nike Track Festival 2:38.62 F/S PR (Δ=6.76,4.1%)
LR (Δ=6.76,4.1%)
20
3/21/24 Vista Murrieta Dual Meet 2:46.96 V LY (Δ=3.64,2.1%) 7
3/23/24 Adidas Meet of Champions 2:39.39 V LR (Δ=7.57,4.5%)
LY (Δ=8.96,5.3%)
67
3/28/24 Chaparral Dual Meet 2:47.30 JV LY (Δ=1.05,0.6%) 1
3/29/24 Trabuco Hills Invitational 2:37.73 F/S PR (Δ=0.89,0.6%)
SR (Δ=7.65,4.6%)
LR (Δ=9.57,5.7%)
LY (Δ=10.62,6.3%)
24
4/9/24 TVHS Dual Meet 2:52.12 JV 3

1500m

Date Meet Result Div Record Place Pts
12/17/22 Great Oak VS Winter Qualifier 6:01.39 SR 11
1/21/23 Great Oak Winter Qualifier 6:10.88 22

1600m

Date Meet Result Div Record Place Pts
2/25/23 Jackrabbit Invite 6:15.56 8
3/10/23 Redondo Nike Invitational 6:06.50 F/S PR (Δ=9.06,2.4%)
LR (Δ=9.06,2.4%)
89
3/16/23 TVHS Dual Meet 6:20.03 JV 2
3/25/23 Azusa Meet of Champions 5:59.11 V PR (Δ=7.39,2.0%)
SR
LR (Δ=20.92,5.5%)
192
4/13/23 Vista Murrieta Dual Meet 6:16.56 V 5
4/26/23 SW League Finals 6:20.66 F/S 7
3/9/24 (3/8-3/9) Redondo Nike Track Festival 5:56.67 F/S PR (Δ=2.44,0.7%)
LR (Δ=23.99,6.3%)
LY (Δ=9.83,2.7%)
48
3/16/24 Triton Invitational 6:01.39 F/S LY (Δ=18.64,4.9%) 15
3/23/24 Adidas Meet of Champions 5:51.87 V PR (Δ=4.80,1.3%)
SR (Δ=7.24,2.0%)
LR (Δ=9.52,2.6%)
LY (Δ=7.24,2.0%)
178
3/29/24 Trabuco Hills Invitational 6:00.18 F/S 34
4/9/24 TVHS Dual Meet 6:23.03 JV 3

3000m

Date Meet Result Div Record Place Pts
12/17/22 Great Oak VS Winter Qualifier 12:42.66 SR 2

3200m

Date Meet Result Div Record Place Pts
3/3/23 Condor Invite and Distance Carnival 13:30.94 F/S 4
3/18/23 Triton Invitational - San Clemente 13:41.12 F/S 9
3/23/23 Murrieta Mesa Dual Meet 13:22.45 JV PR (Δ=8.49,1.0%)
LR (Δ=18.67,2.3%)
2
3/25/23 Azusa Meet of Champions 13:20.75 V PR (Δ=1.70,0.2%)
SR
LR (Δ=1.70,0.2%)
62
3/30/23 Murrieta Valley High School 13:44.78 JV 2
4/15/23 Inland Empire Championships 13:36.05 F/S LR (Δ=8.73,1.1%) 20
4/20/23 Chaparral Dual Meet 14:13.43 JV 2
3/14/24 Murrieta Valley Dual Meet 12:45.72 V PR (Δ=35.03,4.4%)
SR (Δ=35.03,4.4%)
LR (Δ=1:27.71,10.3%)
LY (Δ=55.40,6.7%)
6
4/13/24 IE Championships 13:03.21 F/S LY (Δ=32.84,4.0%) 20
4/18/24 Murrieta Mesa Dual Meet 13:40.18 JV 2
4/25/24 SW League Championships 13:29.30 F/S LR (Δ=10.88,1.3%)
LY (Δ=44.13,5.2%)
4