Career Report for Logan Simpson

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Logan Simpson's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Dana Hills HS 3 20:18.7 6:46 447 9/24/22 Dana Hills Invitational 1
Galway Downs 3 19:10 6:23 133 11/2/22 Southwestern League Finals 2
Mt. Sac 2.93 19:55 6:48 335 10/22/22 Mt. Sac Invitational 2
Orange County Great Park 3 20:35.9 6:52 137 9/16/22 Woodbridge XC Classic 2
Pomona Fairplex 1.5 10:04.6 6:43 24 9/3/22 Cool Breeze Invitational 1
Pomona Fairplex 3 21:11.6 7:04 35 9/2/23 Cool Breeze Invitational 1
Temecula Valley HS 3 20:04.8 6:42 383 10/11/23 Southwestern League #1 2

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 19:10 6:23 11/2/22 Southwestern League Finals Galway Downs 8

Career Summary

Below is a summary of each season run by Logan Simpson.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 6 6:48 0/0 40 -0.09
So 5 7:05 1/4 33 -0.16
Great Oak Career 11 6:56 1/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/23 Southwestern League Finals Galway Downs 3 JV 84/93 -1.16 22:58.9 7:40
10/21/23 Mt. Sac Invitational Mt. Sac 2.93 So 144/208 -0.16 20:26 6:58 You ROCK! (SBP)
10/11/23 Southwestern League #1 Temecula Valley HS 3 JV 66/85 -0.93 20:04.8 6:42 You ROCK! (LY, LR, PR)
9/16/23 Woodbridge Cross Country Classic Orange County Great Park 3 So 356/409 -0.95 21:01.2 7:00
9/2/23 Cool Breeze Invitational Pomona Fairplex 3 So 166/241 -0.40 21:11.6 7:04
11/2/22 Southwestern League Finals Galway Downs 3 JV 49/84 -0.43 19:10 6:23 You ROCK! (DPR)
10/22/22 Mt. Sac Invitational Mt. Sac 2.93 Fr 54/125 -0.30 19:55 6:48
10/12/22 Southwestern League #1 Temecula Valley HS 3 JV 56/67 -1.47 21:40.4 7:13
9/24/22 Dana Hills Invitational Dana Hills HS 3 Fr 110/233 -0.09 20:18.7 6:46 You ROCK! (SBP, DPR)
9/16/22 Woodbridge XC Classic Orange County Great Park 3 Fr 238/350 -0.63 20:35.9 6:52
9/3/22 Cool Breeze Invitational Pomona Fairplex 1.5 Fr 164/285 -0.14 10:04.6 6:43

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m600m1500mLong JumpTriple Jump
2023 OutdoorFr-27.07 PR-1:46.62 PR5:31.01 PR15'7.5 PR32'9 PR
2024 OutdoorSo12.83 PR28.26 1:00.93 PR----

By Event


100m

Date Meet Result Div Record Place Pts
2/24/24 Corona Relays 12.83 F/S SR 29
3/14/24 Murrieta Valley Dual Meet 13.58 JV 33
3/16/24 Triton Invitational 13.80 F/S 69
3/21/24 Vista Murrieta Dual Meet 14.20 JV 71

200m

Date Meet Result Div Record Place Pts
3/23/23 Murrieta Mesa Dual Meet 27.07 JV SR 11
3/14/24 Murrieta Valley Dual Meet 28.26 JV SR (Δ=-1.19,-4.4%) 22
4/9/24 TVHS Dual Meet 29.59 JV 26
4/18/24 Murrieta Mesa Dual Meet 28.69w JV 35

400m

Date Meet Result Div Record Place Pts
3/9/24 (3/8-3/9) Redondo Nike Track Festival 1:02.54 F/S 67
3/14/24 Murrieta Valley Dual Meet 1:00.93 JV PR (Δ=1.61,2.6%)
SR
LR (Δ=1.61,2.6%)		 9
3/21/24 Vista Murrieta Dual Meet 1:05.42 JV 17
4/9/24 TVHS Dual Meet 1:03.26 JV LR (Δ=2.16,3.3%) 9
4/18/24 Murrieta Mesa Dual Meet 1:05.36 JV 13

600m

Date Meet Result Div Record Place Pts
1/21/23 Great Oak Winter Qualifier 1:46.62 V SR 35

1500m

Date Meet Result Div Record Place Pts
1/21/23 Great Oak Winter Qualifier 5:31.01 SR 54

Long Jump

Date Meet Result Div Record Place Pts
2/25/23 Jackrabbit Invite 14'2.5 5
3/3/23 Condor Invite and Distance Carnival 14'3 F/S PR (Δ=0'0.5,0.3%)
LR (Δ=0'0.5,0.3%)		 27
3/16/23 TVHS Dual Meet 14'8.5 JV PR (Δ=0'5.5,3.2%)
LR (Δ=0'5.5,3.2%)		 9
3/18/23 Triton Invitational - San Clemente 13'6.5 F/S 36
3/23/23 Murrieta Mesa Dual Meet 15'7.5 JV PR (Δ=0'11,6.2%)
SR
LR (Δ=2'1,15.4%)		 5
4/13/23 Vista Murrieta Dual Meet 14'2.25 JV 14
4/20/23 Chaparral Dual Meet 13'5 JV 9

Triple Jump

Date Meet Result Div Record Place Pts
3/16/23 TVHS Dual Meet 32'9 JV SR 1
3/18/23 Triton Invitational - San Clemente 31'11 F/S 22
3/23/23 Murrieta Mesa Dual Meet 32'7 JV LR (Δ=0'8,2.1%) 3
4/13/23 Vista Murrieta Dual Meet 30'1 JV 13
4/20/23 Chaparral Dual Meet 32'2 JV LR (Δ=2'1,6.9%) 3