Career Report for Logan Dana
Class of 2021
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Logan Dana's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Cottonwood Park, UT | 3 | 18:39.68 | 6:13 | 101 | 8/20/20 | Region 3 Pre-region | 2 |
| Spanish Fork Sports Complex | 3.1 | 18:33.13 | 5:59 | 23 | 11/7/20 | Border Wars - Utah Qualifier | 1 |
| Westlake HS, UT | 3.1 | 18:34.7 | 6:00 | 11 | 8/15/20 | Westlake Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 18:39.68 | 6:13 | 8/20/20 | Region 3 Pre-region | Cottonwood Park, UT | 2 |
| 3.1 | 18:33.13 | 5:59 | 11/7/20 | Border Wars - Utah Qualifier | Spanish Fork Sports Complex | 2 |
Career Summary
Below is a summary of each season run by Logan Dana.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Sr | 4 | 6:06 | 0/1 | 14 | 0.80 |
| Herriman Career | 4 | 6:06 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/20 | Border Wars - Utah Qualifier | Spanish Fork Sports Complex | 3.1 | Jr/Sr | 79/160 | -0.10 | 18:33.13 | 5:59 | You ROCK! (DPR) |
| 10/2/20 | Region 3 XC Championships | Cottonwood Park, UT | 3 | JV | 19/48 | 0.45 | 18:42.4 | 6:14 | |
| 8/20/20 | Region 3 Pre-region | Cottonwood Park, UT | 3 | JV | 11/44 | 0.80 | 18:39.68 | 6:13 | You ROCK! (SBP) |
| 8/15/20 | Westlake Classic | Westlake HS, UT | 3.1 | JV | 13/58 | 0.45 | 18:34.7 | 6:00 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.