Career Report for Audrey Hales

Class of 2023

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Audrey Hales's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cottonwood Park, UT 3 18:39.47 6:13 4 10/2/20 Region 3 XC Championships 3
Coyote Run Golf Course 3.1 20:06.1 6:29 11 11/19/22 NXR Southwest Regional 1
Lakeside Park, UT 3 18:37.6 6:13 3 9/5/20 Timpanogos XC Invitational 2
Lakeside Park, UT 3.1 21:11.1 6:50 17 10/12/21 5A & 6A Divisionals 1
Quinn's Junction Fields 3 21:03.7 7:01 29 9/27/19 Park City Invitational 1
Regional Athletic Complex, UT 3.1 19:25.4 6:16 5 10/27/21 Utah Class 6A State XC Champ 1
Roy HS 3 17:55.8 5:59 2 9/26/20 Royal Run 1
Soldier Hollow 3 19:54.4 6:38 4 9/12/20 Wasatch XC Invitational 1
Spanish Fork Sports Complex 3.1 19:13.13 6:12 4 11/7/20 Border Wars - Utah Qualifier 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 17:55.8 5:59 9/26/20 Royal Run Roy HS 8
3.1 19:13.13 6:12 11/7/20 Border Wars - Utah Qualifier Spanish Fork Sports Complex 4

Career Summary

Below is a summary of each season run by Audrey Hales.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 2 7:03 0/0 8 1.03
So 7 6:17 1/2 2 1.49
Jr 2 6:33 0/0 4 0.54
Sr 1 6:29 0/0 6 0.75
Herriman Career 12 6:28 2/3

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
9/27/19 Park City Invitational Quinn's Junction Fields 3 JV 4/237 0.78 21:03.7 7:01
10/7/19 UHSAA Region 3 Championships Cottonwood Park, UT 3 JV 1/97 1.03 21:14.25 7:05 You ROCK! (SBP)
8/20/20 Region 3 Pre-region Cottonwood Park, UT 3 V 2/46 1.47 19:23.75 6:28 You ROCK! (LR, PR, DPR)
9/5/20 Timpanogos XC Invitational Lakeside Park, UT 3 V 11/122 1.30 18:37.6 6:13 You ROCK! (DPR)
9/12/20 Wasatch XC Invitational Soldier Hollow 3 V 7/118 1.40 19:54.4 6:38
9/26/20 Royal Run Roy HS 3 V 8/103 1.47 17:55.8 5:59 You ROCK! (DPR)
10/2/20 Region 3 XC Championships Cottonwood Park, UT 3 V 3/45 1.49 18:39.47 6:13 You ROCK! (LY, LR, PR, SBP)
10/9/20 Utah 5A & 6A Divisionals Lakeside Park, UT 3 V 4/77 1.41 18:44.2 6:15
11/7/20 Border Wars - Utah Qualifier Spanish Fork Sports Complex 3.1 V 40/204 1.05 19:13.13 6:12
10/12/21 5A & 6A Divisionals Lakeside Park, UT 3.1 V 30/83 0.48 21:11.1 6:50
10/27/21 Utah Class 6A State XC Champ Regional Athletic Complex, UT 3.1 V 42/137 0.54 19:25.4 6:16 You ROCK! (SBP, DSR)
11/19/22 NXR Southwest Regional Coyote Run Golf Course 3.1 Open 29/238 0.75 20:06.1 6:29 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.