Career Report for Nathan Delaney

Class of 2017

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Nathan Delaney's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
American Fork HS 2 11:31 5:46 7 8/29/15 Grass Relays 1
American Fork HS 3 18:05.7 6:02 22 10/7/16 Region 4 Championships 1
Cottonwood Park, UT 3 17:19.4 5:46 65 9/19/15 Wasatch Rendezvous 1
Herriman HS 3 19:37 6:32 18 9/11/15 Herriman Invitational 1
Maple Mountain, UT 3 17:06.9 5:42 13 9/24/15 Nebo Invite 1
Pleasant Grove HS, UT 3 17:22 5:47 32 10/9/15 Region IV Championships 1
Quinn's Junction Fields 3.1 17:10.8 5:33 12 10/2/15 Park City Invitational 1
Soldier Hollow 3.1 18:12.8 5:53 18 9/10/16 Wasatch Invitational 1
Spanish Fork Sports Complex 3 16:26.56 5:29 31 9/16/16 UIAAA Invitational 1
Sugar House Park 2.9 17:01.6 5:52 35 8/18/16 Highland Invitational 2
Utah State University 3.1 17:12.6 5:33 15 9/2/16 Aggie Cross Country Invitational 2
Westlake HS, UT 2 10:45 5:23 3 8/27/16 Grass Relays 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
2 10:45 5:23 8/27/16 Grass Relays Westlake HS, UT 2
3 16:26.56 5:29 9/16/16 UIAAA Invitational Spanish Fork Sports Complex 6
3.1 17:10.8 5:33 10/2/15 Park City Invitational Quinn's Junction Fields 4

Career Summary

Below is a summary of each season run by Nathan Delaney.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 5:52 0/0 11 1.50
Sr 6 5:43 2/2 9 1.46
Herriman Career 14 5:48 2/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/20/15 Highland Invitational Sugar House Park 2.9 JV 45/333 0.74 17:57.1 6:11
8/29/15 Grass Relays American Fork HS 2 Jr/Sr 49/279 0.98 11:31 5:46
9/4/15 Aggie Cross Country Invitational Utah State University 3.1 V 31/96 1.21 17:29.6 5:39
9/11/15 Herriman Invitational Herriman HS 3 V 46/66 0.94 19:37 6:32
9/19/15 Wasatch Rendezvous Cottonwood Park, UT 3 JV 6/311 1.50 17:19.4 5:46 You ROCK! (SBP, DPR)
9/24/15 Nebo Invite Maple Mountain, UT 3 V 78/154 0.98 17:06.9 5:42 You ROCK! (DPR)
10/2/15 Park City Invitational Quinn's Junction Fields 3.1 V 70/184 1.03 17:10.8 5:33 You ROCK! (DPR)
10/9/15 Region IV Championships Pleasant Grove HS, UT 3 JV 21/199 0.65 17:22 5:47
8/18/16 Highland Invitational Sugar House Park 2.9 JV 13/375 1.07 17:01.6 5:52 You ROCK! (LY, LR, PR)
8/27/16 Grass Relays Westlake HS, UT 2 Jr/Sr 7/348 1.33 10:45 5:23 You ROCK! (DPR)
9/2/16 Aggie Cross Country Invitational Utah State University 3.1 V 23/148 1.35 17:12.6 5:33 You ROCK! (LY, LR, PR)
9/10/16 Wasatch Invitational Soldier Hollow 3.1 V 17/95 1.29 18:12.8 5:53
9/16/16 UIAAA Invitational Spanish Fork Sports Complex 3 V 23/138 1.46 16:26.56 5:29 You ROCK! (SBP, DPR)
10/7/16 Region 4 Championships American Fork HS 3 JV 52/166 0.15 18:05.7 6:02

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.