Career Report for Rachel Breinholt
Class of 2017
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rachel Breinholt's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
---|---|---|---|---|---|---|---|
American Fork HS | 2 | 16:25 | 8:13 | 23 | 8/29/15 | Grass Relays | 1 |
Herriman HS | 3 | 27:04 | 9:01 | 35 | 9/11/15 | Herriman Invitational | 1 |
Sugar House Park | 2.9 | 25:07.2 | 8:40 | 77 | 8/20/15 | Highland Invitational | 1 |
Utah State University | 3.1 | 25:05 | 8:05 | 51 | 9/4/15 | Aggie Cross Country Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
---|---|---|---|---|---|---|
2 | 16:25 | 8:13 | 8/29/15 | Grass Relays | American Fork HS | 1 |
3 | 27:04 | 9:01 | 9/11/15 | Herriman Invitational | Herriman HS | 1 |
3.1 | 25:05 | 8:05 | 9/4/15 | Aggie Cross Country Invitational | Utah State University | 1 |
Career Summary
Below is a summary of each season run by Rachel Breinholt.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Jr | 4 | 8:31 | 0/0 | 27 | 0.33 |
Herriman Career | 4 | 8:31 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
8/20/15 | Highland Invitational | Sugar House Park | 2.9 | JV | 129/252 | -0.02 | 25:07.2 | 8:40 | |
8/29/15 | Grass Relays | American Fork HS | 2 | Jr/Sr | 207/328 | -0.31 | 16:25 | 8:13 | |
9/4/15 | Aggie Cross Country Invitational | Utah State University | 3.1 | F/S | 30/107 | 0.12 | 25:05 | 8:05 | |
9/11/15 | Herriman Invitational | Herriman HS | 3 | JV | 34/149 | 0.33 | 27:04 | 9:01 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.