Career Report for Alexis Dietrick

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Alexis Dietrick's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Cottonwood Park, UT 3 22:52.9 7:38 62 10/10/17 Utah Region 3 Championships 3
El Monte Golf Course, UT 3 22:33.4 7:31 19 8/31/18 Weber State XC Invitational 1
Murray City Park, UT 3 22:27.4 7:29 14 9/7/18 Murray Invitational 1
Quinn's Junction Fields 3 24:23.8 8:08 82 9/29/17 Park City Invitational 2
Salem Hills HS 3 21:52.4 7:17 22 9/22/17 Nebo Invitational 1
Soldier Hollow 3.1 26:11.9 8:27 42 9/9/17 Wasatch Invitational 1
Spanish Fork Sports Complex 3 22:27.5 7:29 35 9/15/17 UIAAA Invitational 1
Sugar House Park 2.9 23:43.9 8:11 58 8/17/18 Highland Invitational 2
Utah State University 3.1 26:20.4 8:30 62 9/1/17 Aggie Cross Country Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course Graph Races
at Distance
3 21:52.4 7:17 9/22/17 Nebo Invitational Salem Hills HS 9
3.1 26:11.9 8:27 9/9/17 Wasatch Invitational Soldier Hollow 2

Career Summary

Below is a summary of each season run by Alexis Dietrick.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 8 8:03 1/1 18 0.58
Sr 5 8:07 2/3 21 0.57
Herriman Career 13 8:04 3/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
8/17/17 Highland Invitational Sugar House Park 2.9 JV 104/296 0.25 24:08.3 8:19
9/1/17 Aggie Cross Country Invitational Utah State University 3.1 JV 25/101 0.12 26:20.4 8:30
9/5/17 Region 3 Pre Region Cottonwood Park, UT 3 V 41/111 0.43 25:44.41 8:35
9/9/17 Wasatch Invitational Soldier Hollow 3.1 JV 17/68 0.38 26:11.9 8:27 You ROCK! (DPR)
9/15/17 UIAAA Invitational Spanish Fork Sports Complex 3 JV 24/94 0.58 22:27.5 7:29 You ROCK! (SBP, DPR)
9/22/17 Nebo Invitational Salem Hills HS 3 JV 24/114 0.41 21:52.4 7:17 You ROCK! (DPR)
9/29/17 Park City Invitational Quinn's Junction Fields 3 JV 74/190 -0.30 24:23.8 8:08
10/10/17 Utah Region 3 Championships Cottonwood Park, UT 3 JV 14/91 0.49 22:52.9 7:38 You ROCK! (LR, PR)
8/17/18 Highland Invitational Sugar House Park 2.9 JV 85/297 0.45 23:43.9 8:11 You ROCK! (LY, LR, PR)
8/31/18 Weber State XC Invitational El Monte Golf Course, UT 3 JV 32/146 0.33 22:33.4 7:31
9/4/18 Region 3 Pre-Region Races Cottonwood Park, UT 3 V 58/109 0.07 25:41.69 8:34 You ROCK! (LY)
9/7/18 Murray Invitational Murray City Park, UT 3 Open 112/518 0.57 22:27.4 7:29 You ROCK! (SBP, DSR)
9/28/18 Park City Invitational Quinn's Junction Fields 3 JV 127/240 -0.30 26:25.6 8:49

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.