Career Report for Logan Winsor

Class of 2019

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Logan Winsor's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Soldier Hollow 3.1 25:01 8:04 105 9/10/16 Wasatch Invitational 1
Spanish Fork Sports Complex 3 21:37.34 7:12 135 9/16/16 UIAAA Invitational 1
Sugar House Park 2.9 22:32.7 7:46 156 8/18/16 Highland Invitational 1
Utah State University 3.1 23:37 7:37 124 9/2/16 Aggie Cross Country Invitational 1
Westlake HS, UT 2 14:29 7:15 44 8/27/16 Grass Relays 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
2 14:29 7:15 8/27/16 Grass Relays Westlake HS, UT 1
3 21:37.34 7:12 9/16/16 UIAAA Invitational Spanish Fork Sports Complex 1
3.1 23:37 7:37 9/2/16 Aggie Cross Country Invitational Utah State University 2

Career Summary

Below is a summary of each season run by Logan Winsor.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 5 7:37 0/0 46 -0.52
Herriman Career 5 7:37 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/18/16 Highland Invitational Sugar House Park 2.9 So 154/220 -0.55 22:32.7 7:46
8/27/16 Grass Relays Westlake HS, UT 2 F/S 285/383 -0.91 14:29 7:15
9/2/16 Aggie Cross Country Invitational Utah State University 3.1 Nov 137/214 -0.70 23:37 7:37
9/10/16 Wasatch Invitational Soldier Hollow 3.1 F/S 157/191 -1.07 25:01 8:04
9/16/16 UIAAA Invitational Spanish Fork Sports Complex 3 F/S 148/247 -0.52 21:37.34 7:12 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.