Career Report for Ben Roeckendorf

Class of 2018

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Ben Roeckendorf's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
American Fork HS 3 22:25 7:28 43 10/7/16 Region 4 Championships 1
Quinn's Junction Fields 3 23:08.84 7:43 162 9/30/16 Park City Invitational 1
Salem Hills HS 3 23:08.84 7:43 102 9/23/16 Nebo Invitational 1
Spanish Fork Sports Complex 3 22:44.5 7:35 141 9/16/16 UIAAA Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 22:25 7:28 10/7/16 Region 4 Championships American Fork HS 4

Career Summary

Below is a summary of each season run by Ben Roeckendorf.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 4 7:37 0/0 49 -0.95
Herriman Career 4 7:37 0/0

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
9/16/16 UIAAA Invitational Spanish Fork Sports Complex 3 Jr/Sr 177/206 -0.95 22:44.5 7:35 You ROCK! (SBP)
9/23/16 Nebo Invitational Salem Hills HS 3 JV 254/282 -1.08 23:08.84 7:43
9/30/16 Park City Invitational Quinn's Junction Fields 3 JV 254/282 -1.08 23:08.84 7:43
10/7/16 Region 4 Championships American Fork HS 3 JV 164/166 -2.43 22:25 7:28 You ROCK! (DPR)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.