Career Report for Rocky Estrada

Class of 2006

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Rocky Estrada's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   PR Date PR Event # of Races
on Course
Davis Community Park 2.9 20:01 6:54 10/19/05 MEL Dual Davis/Armijo 4
Frogtown 3 21:21 7:07 11/5/05 Sac Joaquin Subsection 1
Lagoon Valley Park 2 14:42 7:21 9/17/05 Lagoon Valley Classic 1
Lagoon Valley Park 3 20:44 6:55 10/26/05 MEL Championships 1
Mt. Sac 2.93 21:41 7:24 10/21/05 Mt. Sac Invitational 3
Muller Ranch 2 13:30 6:45 10/1/05 Yolo County Championships 1
Rockville Hills Park 2.9 22:23 7:43 9/28/05 MEL Center Meet 1
Willow Hill Reservoir 2.64 19:38 7:26 10/15/05 Bella Vista Bronco Invite 1
Willow Hill Reservoir 3.04 24:09 7:57 9/3/05 Granite Bay Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 3 and 5K (3.1 mile).

Standard
Distance (Mi)
  Time   Pace Date Event Course # of Races
at Distance
2 13:30 6:45 10/1/05 Yolo County Championships Muller Ranch 2
3 20:44 6:55 10/26/05 MEL Championships Lagoon Valley Park 2

Career Summary

Below is a summary of each season run by Rocky Estrada.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Jr 1 7:52 0/0 38 -1.23
Sr 13 7:23 3/4 58 -0.86
Davis High Career 14 7:25 4/5

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
11/5/05 Sac Joaquin Subsection Frogtown 3 21:21 7:07
10/26/05 MEL Championships Lagoon Valley Park 3 20:44 6:55
10/22/05 Mt. Sac Invitational Mt. Sac 2.93 21:41 7:24 You ROCK! (LY, LR, PR)
10/21/05 Mt. Sac Invitational Mt. Sac 2.93 Fr 170/204 -0.86 21:41 7:24 You ROCK! (LY, LR, PR, SBP)
10/19/05 MEL Dual Davis/Armijo Davis Community Park 2.9 20:01 6:54 You ROCK! (LR, PR)
10/15/05 Bella Vista Bronco Invite Willow Hill Reservoir 2.64 19:38 7:26
10/5/05 MEL Dual Davis/Vacaville Davis Community Park 2.9 21:50 7:32
10/1/05 Yolo County Championships Muller Ranch 2 13:30 6:45
9/28/05 MEL Center Meet Rockville Hills Park 2.9 22:23 7:43
9/21/05 MEL Dual Davis/Wood Davis Community Park 2.9 21:47 7:31 You ROCK! (LR, PR)
9/17/05 Lagoon Valley Classic Lagoon Valley Park 2 14:42 7:21
9/14/05 Napa Invitational Davis Community Park 2.9 22:25 7:44
9/3/05 Granite Bay Invitational Willow Hill Reservoir 3.04 24:09 7:57
10/24/04 Mt. Sac Invitational Mt. Sac 2.93 JV 160/173 -1.23 23:03 7:52 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.