Career Report for Elizabeth York
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Elizabeth York's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Dixon HS | 2.6 | 22:27.9 | 8:38 | 7 | 9/27/23 | GEL League Center Meet #1 | 1 |
Dixon HS | 3.1 | 25:00 | 8:04 | 6 | 9/28/22 | GEL League Center Meet #1 | 2 |
Frogtown | 3 | 24:29.4 | 8:10 | 19 | 11/6/21 | Sac Joaquin Subsection | 2 |
Frogtown Rain | 3 | 23:00.4 | 7:40 | 7 | 11/5/22 | Sac Joaquin Subsection | 1 |
Gibson Ranch Park | 2.25 | 17:27.01 | 7:45 | 5 | 10/22/22 | Flat SAC Invitational | 2 |
Muller Ranch | 3.1 | 25:47.2 | 8:19 | 4 | 10/13/21 | GEL League Center Meet #2 | 1 |
Newhall Park | 2 | 16:12.1 | 8:06 | 4 | 9/18/21 | De La Salle Nike Invite | 3 |
River Oaks Golf Course, Ceres | 1.25 | 9:26.7 | 7:33 | 3 | 9/11/21 | Kim Duyst Twilight Invitational | 1 |
Roy Hayer Park | 3.1 | 28:44 | 9:16 | 11 | 10/12/22 | GEL League Center Meet #2 | 1 |
Sierra College | 2 | 17:15.3 | 8:38 | 16 | 8/20/22 | Sierra Invitational | 2 |
Sierra College | 3 | 24:43.5 | 8:15 | 10 | 10/26/22 | GEL Championship | 3 |
Willow Hill Reservoir | 2.1 | 18:36.37 | 8:52 | 28 | 10/1/22 | Tom Laythe Invitational | 1 |
Willow Hill Reservoir | 3.1 | 23:46.4 | 7:40 | 10 | 11/12/22 | Sac Joaquin Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:12.1 | 8:06 | 9/18/21 | De La Salle Nike Invite | Newhall Park | 5 |
3 | 23:00.4 | 7:40 | 11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 6 |
3.1 | 23:46.4 | 7:40 | 11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 6 |
Career Summary
Below is a summary of each season run by Elizabeth York.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 9 | 8:22 | 0/0 | 6 | 0.53 |
So | 9 | 8:15 | 5/6 | 8 | 0.56 |
Jr | 4 | 8:41 | 1/3 | 11 | 0.37 |
Mira Loma Career | 22 | 8:23 | 6/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 122/161 | -0.38 | 27:00.2 | 9:00 | |
10/26/23 | GEL Championship | Sierra College | 3 | V | 12/24 | 25:47.4 | 8:36 | ||
9/27/23 | GEL League Center Meet #1 | Dixon HS | 2.6 | V | 13/28 | 22:27.9 | 8:38 | ||
9/16/23 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 21/91 | 0.37 | 16:44.1 | 8:22 | You ROCK! (LY, LR, SBP) |
11/12/22 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 56/73 | -0.11 | 23:46.4 | 7:40 | You ROCK! (LY, LR, PR, DPR) |
11/5/22 | Sac Joaquin Subsection | Frogtown Rain | 3 | V | 75/142 | 0.21 | 23:00.4 | 7:40 | You ROCK! (DPR) |
10/26/22 | GEL Championship | Sierra College | 3 | V | 9/27 | 0.61 | 24:43.5 | 8:15 | You ROCK! (LY, LR, PR) |
10/22/22 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 16/83 | 0.56 | 17:27.01 | 7:45 | You ROCK! (LY, LR, PR, SBP) |
10/12/22 | GEL League Center Meet #2 | Roy Hayer Park | 3.1 | V | 14/18 | 28:44 | 9:16 | ||
10/1/22 | Tom Laythe Invitational | Willow Hill Reservoir | 2.1 | F/S | 77/118 | -0.06 | 18:36.37 | 8:52 | |
9/28/22 | GEL League Center Meet #1 | Dixon HS | 3.1 | V | 12/21 | 0.19 | 25:00 | 8:04 | You ROCK! (LY, LR, PR) |
9/17/22 | De La Salle Nike Invitational | Newhall Park | 2 | F/S | 79/122 | 0.30 | 16:45.2 | 8:23 | |
8/20/22 | Sierra Invitational | Sierra College | 2 | So | 71/110 | -0.20 | 17:15.3 | 8:38 | You ROCK! (LY, LR, PR) |
11/13/21 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 54/73 | -0.41 | 24:18.9 | 7:51 | You ROCK! (DPR) |
11/6/21 | Sac Joaquin Subsection | Frogtown | 3 | V | 60/107 | 0.13 | 24:29.4 | 8:10 | You ROCK! (DPR) |
10/27/21 | GEL Championship | Sierra College | 3 | V | 19/36 | 0.05 | 27:16 | 9:05 | |
10/23/21 | Flat SAC Invitational | Gibson Ranch Park | 2.25 | F/S | 24/80 | 0.52 | 17:54.85 | 7:58 | |
10/13/21 | GEL League Center Meet #2 | Muller Ranch | 3.1 | V | 16/31 | 0.06 | 25:47.2 | 8:19 | You ROCK! (DPR) |
9/29/21 | GEL League Center Meet #1 | Dixon HS | 3.1 | V | 22/30 | -0.49 | 27:51 | 8:59 | |
9/18/21 | De La Salle Nike Invite | Newhall Park | 2 | F/S | 63/132 | 0.53 | 16:12.1 | 8:06 | You ROCK! (SBP, DPR) |
9/11/21 | Kim Duyst Twilight Invitational | River Oaks Golf Course, Ceres | 1.25 | F/S | 39/96 | 0.45 | 9:26.7 | 7:33 | |
8/21/21 | Sierra Invitational | Sierra College | 2 | Fr | 55/86 | -0.23 | 17:23.01 | 8:42 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 400m | 800m | 1600m | 3200m |
---|---|---|---|---|---|---|
2023 Outdoor | So | 1:19.42 PR | 3:11.67 PR | 7:04.37 PR | 15:48.30 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/23 | GEL Center Meet #1 | 3:16.11 | V | 11 | ||
4/19/23 | GEL Center Meet # 3 | 3:11.67 | V | PR (Δ=4.44,2.3%) SR LR (Δ=4.44,2.3%) |
6 | |
4/26/23 | GEL Center Meet #2 | 3:22.91 | V | 10 | ||
4/29/23 | 2023 GEL Championship | 3:15.20 | V | LR (Δ=7.71,3.8%) | 9 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/22/23 | GEL Center Meet #1 | 7:07.03 | V | 7 | ||
3/24/23 | Bella Vista Bronco Roundup Distance & Pole Va | 7:04.37 | V | PR (Δ=2.66,0.6%) SR LR (Δ=2.66,0.6%) |
140 | |
4/19/23 | GEL Center Meet # 3 | 7:06.66 | V | 6 | ||
4/26/23 | GEL Center Meet #2 | 7:17.15 | V | 8 | ||
4/29/23 | 2023 GEL Championship | 7:11.13 | V | LR (Δ=6.02,1.4%) | 8 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/19/23 | GEL Center Meet # 3 | 15:48.30 | V | SR | 4 | |
4/26/23 | GEL Center Meet #2 | 17:03.74 | V | 7 |