Career Report for Amalia Contreras
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Amalia Contreras's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Hayward HS | 3 | 20:07.9 | 6:43 | 23 | 11/18/23 | North Coast Section Finals | 1 |
Hidden Valley Park | 2 | 13:27 | 6:44 | 40 | 7/27/23 | 2 Mile Time Trial | 3 |
Hidden Valley Park | 3 | 19:42.4 | 6:34 | 32 | 9/27/23 | DAL Center Meet #1 | 2 |
Newhall Park | 3 | 19:54.9 | 6:38 | 27 | 10/18/23 | DAL Center Meet #2 | 2 |
Track | 0.99 | 5:21.31 | 5:25 | 13 | 10/4/23 | Mid-Season Mania 1600m Invite | 1 |
Track | 1.99 | 11:37.99 | 5:51 | 14 | 10/25/23 | Mid-Season Mania 3200m Invite | 1 |
Woodward Park | 3.1 | 18:57.3 | 6:07 | 32 | 11/25/23 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 13:27 | 6:44 | 7/27/23 | 2 Mile Time Trial | Hidden Valley Park | 3 |
3 | 19:42.4 | 6:34 | 9/27/23 | DAL Center Meet #1 | Hidden Valley Park | 5 |
3.1 | 18:57.3 | 6:07 | 11/25/23 | CA State Finals | Woodward Park | 2 |
Career Summary
Below is a summary of each season run by Amalia Contreras.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 12 | 6:33 | 3/5 | 6 | 1.33 |
Campolindo Career | 12 | 6:33 | 3/5 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 29/215 | 0.87 | 18:57.3 | 6:07 | You ROCK! (LR, PR, DPR) |
11/18/23 | North Coast Section Finals | Hayward HS | 3 | V | 31/136 | 0.95 | 20:07.9 | 6:43 | |
11/4/23 | DAL Championships | Hidden Valley Park | 3 | V | 10/56 | 0.84 | 20:24.7 | 6:48 | |
10/25/23 | Mid-Season Mania 3200m Invite | Track | 1.99 | Open | 22/163 | 1.02 | 11:37.99 | 5:51 | |
10/18/23 | DAL Center Meet #2 | Newhall Park | 3 | V | 8/64 | 0.67 | 19:54.9 | 6:38 | You ROCK! (LR, PR) |
10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 23/230 | 1.26 | 19:48.66 | 6:23 | |
10/4/23 | Mid-Season Mania 1600m Invite | Track | 0.99 | Open | 7/143 | 1.20 | 5:21.31 | 5:25 | |
9/27/23 | DAL Center Meet #1 | Hidden Valley Park | 3 | V | 7/62 | 1.15 | 19:42.4 | 6:34 | You ROCK! (DPR) |
9/16/23 | De La Salle Nike Invitational | Newhall Park | 3 | V | 55/226 | 0.98 | 20:40.2 | 6:53 | |
9/9/23 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 3/163 | 1.33 | 13:32.4 | 6:46 | You ROCK! (SBP) |
7/27/23 | 2 Mile Time Trial | Hidden Valley Park | 2 | 13:27 | 6:44 | You ROCK! (LR, PG, PR, DPR) | |||
6/29/23 | 2-Mile Time Trial | Hidden Valley Park | 2 | 14:06 | 7:03 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 300m | 800m | 1200m | 1600m | 3200m | Long Jump | Weight Throw |
---|---|---|---|---|---|---|---|---|---|
2024 Outdoor | Fr | 52.40 PR | 2:29.64 PR | 4:26.20 PR | 5:20.20 PR | 11:39.78 PR | 10'0 PR | 12'0 PR |
By Event
800m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/20/24 | DAL Meet: Campolindo @ Clayton Valley | 2:32.80 | F/S | 1 | ||
3/27/24 | DAL Meet: Campolindo @ Las Lomas | 2:29.64 | V | PR (Δ=3.16,2.1%) SR LR (Δ=3.16,2.1%) |
3 |
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/6/24 | DAL Meet: Miramonte @ Campolindo | 5:40.24 | F/S | 2 | ||
3/27/24 | DAL Meet: Campolindo @ Las Lomas | 5:20.20 | V | PR (Δ=20.04,5.9%) SR LR (Δ=20.04,5.9%) |
3 | |
4/13/24 | West Coast Relays | 5:31.02 | 17 | |||
4/17/24 | DAL Meet: Acalanes @ Campolindo | 5:37.13 | V | 3 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 11:39.78 | V | SR | 41 | |
4/17/24 | DAL Meet: Acalanes @ Campolindo | 12:03.42 | V | 4 |