Career Report for Emelyn Angelo
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Emelyn Angelo's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 3 | 19:57.7 | 6:39 | 11 | 11/4/23 | Sac Joaquin Subsection | 1 |
| Johnson-Springview Park | 2.5 | 16:27.1 | 6:35 | 2 | 8/26/23 | Oakmont Invitational | 1 |
| Nevada Union HS | 3 | 21:15.5 | 7:05 | 6 | 9/27/23 | FVL #1 | 2 |
| Railhead Parkway | 3 | 19:39 | 6:33 | 2 | 10/26/23 | FVL League Final | 1 |
| Willow Hill Reservoir | 3.1 | 19:49.8 | 6:24 | 10 | 11/11/23 | Sac Joaquin Finals | 1 |
| Woodward Park | 3.1 | 19:47.2 | 6:23 | 18 | 11/25/23 | CA State Finals | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 19:39 | 6:33 | 10/26/23 | FVL League Final | Railhead Parkway | 4 |
| 3.1 | 19:47.2 | 6:23 | 11/25/23 | CA State Finals | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Emelyn Angelo.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:40 | 2/2 | 2 | 1.33 |
| Ponderosa Career | 8 | 6:40 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/25/23 | CA State Finals | Woodward Park | 3.1 | V | 82/215 | 0.40 | 19:47.2 | 6:23 | You ROCK! (LR, PR, DPR) |
| 11/11/23 | Sac Joaquin Finals | Willow Hill Reservoir | 3.1 | V | 10/78 | 1.21 | 19:49.8 | 6:24 | You ROCK! (DPR) |
| 11/4/23 | Sac Joaquin Subsection | Frogtown | 3 | V | 9/161 | 1.33 | 19:57.7 | 6:39 | You ROCK! (SBP) |
| 10/26/23 | FVL League Final | Railhead Parkway | 3 | V | 5/40 | 19:39 | 6:33 | You ROCK! (DPR) | |
| 10/13/23 | Roughrider Invitational | Woodward Park | 3.1 | V | 31/230 | 1.12 | 20:16.93 | 6:33 | |
| 9/27/23 | FVL #1 | Nevada Union HS | 3 | V | 6/42 | 21:15.5 | 7:05 | You ROCK! (LR, PR, DPR) | |
| 9/9/23 | Nevada Union Cross Country Invitational | Nevada Union HS | 3 | V | 16/90 | 1.06 | 21:22 | 7:07 | |
| 8/26/23 | Oakmont Invitational | Johnson-Springview Park | 2.5 | V | 64/216 | 0.95 | 16:27.1 | 6:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 2:32.69 PR | 5:27.40 PR | 12:18.93 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Ron Ruptier Invite | 2:38.40 | V | 1 | ||
| 3/8/24 | Bronco Roundup Distance and Pole Vault Carniv | 2:37.64 | V | PR (Δ=0.76,0.5%) LR (Δ=0.76,0.5%) |
23 | |
| 3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 2:36.81 | V | PR (Δ=0.83,0.5%) LR (Δ=0.83,0.5%) |
128 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 2:35.66 | V | PR (Δ=1.15,0.7%) LR (Δ=1.15,0.7%) |
1 | |
| 4/3/24 | FVL Ponderosa @ West Park | 2:38.43 | V | 1 | ||
| 4/10/24 | FVL Lincoln @ Ponderosa | 2:41.83 | V | 1 | ||
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 2:40.23 | V | LR (Δ=1.60,1.0%) | 1 | |
| 4/24/24 | FVL Placer @ Ponderosa | 2:32.69 | V | PR (Δ=2.97,1.9%) SR LR (Δ=7.54,4.7%) |
4 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Ron Ruptier Invite | 5:42.14 | V | 1 | ||
| 3/8/24 | Bronco Roundup Distance and Pole Vault Carniv | 5:32.90 | V | PR (Δ=9.24,2.7%) LR (Δ=9.24,2.7%) |
17 | |
| 3/16/24 | (3/15-3/16) Dublin Distance Fiesta | 5:29.33 | V | PR (Δ=3.57,1.1%) LR (Δ=3.57,1.1%) |
96 | |
| 3/20/24 | FVL Ponderosa@Oakmont | 5:40.50 | V | 1 | ||
| 4/3/24 | FVL Ponderosa @ West Park | 5:54.14 | V | 1 | ||
| 4/10/24 | FVL Lincoln @ Ponderosa | 5:46.35 | V | LR (Δ=7.79,2.2%) | 1 | |
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 5:39.91 | V | LR (Δ=6.44,1.9%) | 2 | |
| 4/24/24 | FVL Placer @ Ponderosa | 5:27.40 | V | PR (Δ=1.93,0.6%) SR LR (Δ=12.51,3.7%) |
5 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/24 | Ron Ruptier Invite | 12:56.72 | V | 1 | ||
| 3/20/24 | FVL Ponderosa@Oakmont | 12:18.93 | V | PR (Δ=37.79,4.9%) SR LR (Δ=37.79,4.9%) |
1 | |
| 4/10/24 | FVL Lincoln @ Ponderosa | 13:07.93 | V | 1 | ||
| 4/18/24 | FVL Ponderosa vs. Nevada Union | 13:26.63 | V | 1 | ||
| 4/24/24 | FVL Placer @ Ponderosa | 12:56.61 | V | LR (Δ=30.02,3.7%) | 2 |