Career Report for Stella Smuin
Class of 2025
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Stella Smuin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | Graph Races on Course |
|---|---|---|---|---|---|---|---|
| Art Dye Park, UT | 3 | 24:00.2 | 8:00 | 9 | 9/20/24 | TwiKnight Invitational | 2 |
| Bingham Creek Park | 3 | 25:35.25 | 8:32 | 4 | 8/13/24 | Region 2 Pre-Region | 1 |
| Cottonwood Park, UT | 2.9 | 24:26.1 | 8:26 | 21 | 8/10/24 | Premier Cross Country Invitational | 2 |
| Cottonwood Park, UT | 3 | 24:26.78 | 8:09 | 96 | 10/4/23 | UT Region 3 Cross Country Championships | 3 |
| Eagle Island State Pk, ID | 3.1 | 23:34.1 | 7:36 | 36 | 9/28/24 | Bob Firman Invitational | 1 |
| Herriman HS | 2.82 | 23:17.3 | 8:15 | 3 | 8/20/24 | Riverton Dual | 1 |
| Lakeside Park, UT | 3.1 | 25:38.7 | 8:16 | 34 | 8/30/24 | Timpanogos Invitational | 2 |
| Regional Athletic Complex, UT | 3 | 24:09.5 | 8:03 | 12 | 9/13/23 | Utah Pre-State Meet | 2 |
| Spanish Fork Sports Complex | 3 | 23:04 | 7:41 | 45 | 10/28/23 | Utah JV State Meet | 3 |
| Spanish Fork Sports Complex | 3.1 | 22:51.7 | 7:22 | 14 | 11/2/24 | Utah JV State Meet | 1 |
| Valley Regional Park, UT | 3 | 21:14.4 | 7:05 | 2 | 9/14/24 | Border Wars | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | Graph Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 21:14.4 | 7:05 | 9/14/24 | Border Wars | Valley Regional Park, UT | 12 |
| 3.1 | 22:51.7 | 7:22 | 11/2/24 | Utah JV State Meet | Spanish Fork Sports Complex | 4 |
Career Summary
Below is a summary of each season run by Stella Smuin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Jr | 8 | 8:32 | 2/2 | 19 | 0.29 |
| Sr | 11 | 8:01 | 4/6 | 10 | 0.62 |
| Herriman Career | 19 | 8:14 | 6/8 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 8/12/23 | Premier Cross Country Invitational | Cottonwood Park, UT | 2.9 | JV | 76/177 | -0.18 | 26:29.1 | 9:08 | |
| 8/15/23 | Region 3 Pre-Region | Cottonwood Park, UT | 3 | V | 72/128 | -0.10 | 27:49.21 | 9:16 | |
| 8/26/23 | UIAAA Invitational | Spanish Fork Sports Complex | 3 | JV | 82/105 | -0.51 | 27:00 | 9:00 | You ROCK! (DPR) |
| 9/1/23 | Timpanogos Invitational | Lakeside Park, UT | 3.1 | Jr/Sr | 167/266 | -0.31 | 27:17.4 | 8:48 | |
| 9/13/23 | Utah Pre-State Meet | Regional Athletic Complex, UT | 3 | Jr/Sr | 95/168 | 0.25 | 24:09.5 | 8:03 | You ROCK! (DPR) |
| 9/23/23 | TwiKnight Invitational | Art Dye Park, UT | 3 | V | 153/165 | -0.09 | 24:27.36 | 8:09 | |
| 10/4/23 | UT Region 3 Cross Country Championships | Cottonwood Park, UT | 3 | JV | 36/102 | -0.09 | 24:26.78 | 8:09 | You ROCK! (LR, PR) |
| 10/28/23 | Utah JV State Meet | Spanish Fork Sports Complex | 3 | JV | 89/149 | 0.29 | 23:04 | 7:41 | You ROCK! (LR, PR, SBP, DPR) |
| 8/10/24 | Premier Cross Country Invitational | Cottonwood Park, UT | 2.9 | JV | 34/165 | 0.19 | 24:26.1 | 8:26 | You ROCK! (LY, LR, PR) |
| 8/13/24 | Region 2 Pre-Region | Bingham Creek Park | 3 | V | 40/86 | 0.33 | 25:35.25 | 8:32 | |
| 8/16/24 | Utah Pre-State Meet | Regional Athletic Complex, UT | 3 | Jr/Sr | 59/109 | 0.33 | 24:51.8 | 8:17 | You ROCK! (DSR) |
| 8/20/24 | Riverton Dual | Herriman HS | 2.82 | V | 13/21 | 0.17 | 23:17.3 | 8:15 | |
| 8/24/24 | UIAAA Invitational | Spanish Fork Sports Complex | 3 | JV | 57/156 | 0.13 | 24:33.6 | 8:11 | You ROCK! (LY, DSR) |
| 8/30/24 | Timpanogos Invitational | Lakeside Park, UT | 3.1 | Jr/Sr | 90/198 | 0.05 | 25:38.7 | 8:16 | You ROCK! (LY, LR, PR, DPR) |
| 9/14/24 | Border Wars | Valley Regional Park, UT | 3 | JV | 103/368 | 0.14 | 21:14.4 | 7:05 | You ROCK! (DPR) |
| 9/20/24 | TwiKnight Invitational | Art Dye Park, UT | 3 | JV | 90/432 | 0.32 | 24:00.2 | 8:00 | You ROCK! (LY, LR, PR) |
| 9/28/24 | Bob Firman Invitational | Eagle Island State Pk, ID | 3.1 | V | 101/166 | 0.38 | 23:34.1 | 7:36 | You ROCK! (DPR) |
| 10/2/24 | UT Region 2 Championships | Cottonwood Park, UT | 3 | JV | 19/82 | 0.14 | 24:40.41 | 8:13 | |
| 11/2/24 | Utah JV State Meet | Spanish Fork Sports Complex | 3.1 | JV | 91/210 | 0.62 | 22:51.7 | 7:22 | You ROCK! (SBP, DPR) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- DSR = New season record at this distance that is not a DPR.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.