Career Report for Gage McFarlane

Class of 2026

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Gage McFarlane's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event Graph Races
on Course
Art Dye Park, UT 3 21:12.54 7:04 31 9/23/23 TwiKnight Invitational 1
Cottonwood Park, UT 2.9 21:30.8 7:25 60 8/12/23 Premier Cross Country Invitational 1
Cottonwood Park, UT 3 20:28.56 6:50 161 10/4/23 UT Region 3 Cross Country Championships 2
Lakeside Park, UT 3.1 18:27.7 5:57 42 8/30/24 Timpanogos Invitational 2
Regional Athletic Complex, UT 3 22:13.1 7:24 47 9/13/23 Utah Pre-State Meet 1
Spanish Fork Sports Complex 3 18:06.1 6:02 71 8/24/24 UIAAA Invitational 3
Spanish Fork Sports Complex 3.1 19:05.5 6:10 41 11/2/24 Utah JV State Meet 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)
  Time   Pace Date Event Course Graph Races
at Distance
3 18:06.1 6:02 8/24/24 UIAAA Invitational Spanish Fork Sports Complex 7
3.1 18:27.7 5:57 8/30/24 Timpanogos Invitational Lakeside Park, UT 3

Career Summary

Below is a summary of each season run by Gage McFarlane.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 7:08 2/2 38 0.06
Jr 3 6:03 2/2 33 0.75
Herriman Career 11 6:50 4/4

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev
Time   Pace   Improvement
8/12/23 Premier Cross Country Invitational Cottonwood Park, UT 2.9 JV 114/178 -0.43 21:30.8 7:25
8/15/23 Region 3 Pre-Region Cottonwood Park, UT 3 V 126/197 -0.18 22:24.59 7:28
8/26/23 UIAAA Invitational Spanish Fork Sports Complex 3 F/S 190/321 -0.43 21:28.3 7:09 You ROCK! (DPR)
9/1/23 Timpanogos Invitational Lakeside Park, UT 3.1 F/S 258/412 -0.61 22:42.9 7:20
9/13/23 Utah Pre-State Meet Regional Athletic Complex, UT 3 F/S 193/266 -0.52 22:13.1 7:24
9/23/23 TwiKnight Invitational Art Dye Park, UT 3 F/S 167/304 -0.33 21:12.54 7:04 You ROCK! (DPR)
10/4/23 UT Region 3 Cross Country Championships Cottonwood Park, UT 3 JV 100/197 -0.13 20:28.56 6:50 You ROCK! (LR, PR, DPR)
10/28/23 Utah JV State Meet Spanish Fork Sports Complex 3 JV 128/213 0.06 19:12 6:24 You ROCK! (LR, PR, SBP, DPR)
8/24/24 UIAAA Invitational Spanish Fork Sports Complex 3 JV 31/221 0.72 18:06.1 6:02 You ROCK! (LY, LR, PR, DPR)
8/30/24 Timpanogos Invitational Lakeside Park, UT 3.1 Jr/Sr 45/269 0.75 18:27.7 5:57 You ROCK! (LY, LR, PR, SBP, DPR)
11/2/24 Utah JV State Meet Spanish Fork Sports Complex 3.1 JV 126/275 0.32 19:05.5 6:10

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • DSR = New season record at this distance that is not a DPR.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.

No track & field results available.