Career Report for Ben Sauer
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Sauer's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Fisher Meadows | 3.1 | 20:13.08 | 6:31 | 32 | 10/27/23 | Farmington Valley JV Championships | 2 |
Franklin Park, MA | 3.1 | 20:30.6 | 6:37 | 7 | 11/25/23 | Footlocker NE Regional | 2 |
Hall HS | 1.86 | 11:17.2 | 6:04 | 2 | 10/24/23 | CCC Frosh Championships | 1 |
JB Williams Park | 2.7 | 19:09.47 | 7:06 | 19 | 10/10/23 | Simsbury at Glastonbury | 1 |
Stratton Brook Park | 2 | 15:10 | 7:35 | 4 | 9/9/23 | Stratton Brook Invitational | 1 |
Stratton Brook Park | 2.48 | 20:27.3 | 8:15 | 14 | 9/12/23 | Hall, Southington, Simsbury | 1 |
Wickham Park | 3.1 | 21:18.3 | 6:52 | 54 | 10/17/23 | CCC Championships | 1 |
Winding Trails | 3.1 | 21:57 | 7:05 | 13 | 9/26/23 | Simsbury, NWC at Farmington | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 15:10 | 7:35 | 9/9/23 | Stratton Brook Invitational | Stratton Brook Park | 1 |
2.48 | 20:27.3 | 8:15 | 9/12/23 | Hall, Southington, Simsbury | Stratton Brook Park | 1 |
3.1 | 20:13.08 | 6:31 | 10/27/23 | Farmington Valley JV Championships | Fisher Meadows | 6 |
Career Summary
Below is a summary of each season run by Ben Sauer.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
Fr | 10 | 7:01 | 2/2 | 13 | 1.00 |
Simsbury Career | 10 | 7:01 | 2/2 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/25/23 | Footlocker NE Regional | Franklin Park, MA | 3.1 | F/S | 75/90 | -1.52 | 20:30.6 | 6:37 | You ROCK! (LR, PR) |
10/27/23 | Farmington Valley JV Championships | Fisher Meadows | 3.1 | V | 7/38 | 20:13.08 | 6:31 | You ROCK! (LR, PR, DPR) | |
10/24/23 | CCC Frosh Championships | Hall HS | 1.86 | Fr | 22/142 | 1.00 | 11:17.2 | 6:04 | You ROCK! (SBP) |
10/17/23 | CCC Championships | Wickham Park | 3.1 | JV | 68/421 | 0.40 | 21:18.3 | 6:52 | You ROCK! (DPR) |
10/14/23 | Catholic Memorial | Franklin Park, MA | 3.1 | V | 127/140 | -0.52 | 21:23.2 | 6:54 | You ROCK! (DPR) |
10/10/23 | Simsbury at Glastonbury | JB Williams Park | 2.7 | V | 28/54 | -0.02 | 19:09.47 | 7:06 | |
9/26/23 | Simsbury, NWC at Farmington | Winding Trails | 3.1 | V | 21/63 | 0.47 | 21:57 | 7:05 | You ROCK! (DPR) |
9/19/23 | Simsbury, Conard @ Avon | Fisher Meadows | 3.1 | V | 52/101 | 0.19 | 22:37.1 | 7:18 | |
9/12/23 | Hall, Southington, Simsbury | Stratton Brook Park | 2.48 | V | 82/100 | -0.75 | 20:27.3 | 8:15 | |
9/9/23 | Stratton Brook Invitational | Stratton Brook Park | 2 | Fr | 24/85 | 0.63 | 15:10 | 7:35 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.