Career Report for Alexis Landrus
Class of 2027
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Alexis Landrus's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Craig Park | 3 | 21:13 | 7:04 | 7 | 9/28/23 | Empire League Prelims | 2 |
| Lake Casitas | 3 | 22:05 | 7:22 | 2 | 10/4/23 | Twilight Invitational | 1 |
| Mt. Sac | 1.9 | 13:06 | 6:54 | 3 | 10/21/23 | Mt. Sac Invitational | 1 |
| Mt. Sac | 2.93 | 21:23 | 7:18 | 15 | 11/11/23 | Southern Section Prelims | 1 |
| Oak Canyon Park | 3 | 20:34.2 | 6:51 | 6 | 10/14/23 | Orange County Championships (both days) | 1 |
| Orange County Great Park | 3.07 | 21:42.4 | 7:04 | 3 | 9/16/23 | Woodbridge Cross Country Classic | 1 |
| Rancho Carlsbad Golf Course | 3 | 21:02.8 | 7:01 | 2 | 9/23/23 | Carlsbad Grit & Grind | 1 |
| Trabuco Hills HS | 2 | 14:14.8 | 7:07 | 5 | 9/1/23 | Saddleback Cup Challenge | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:14.8 | 7:07 | 9/1/23 | Saddleback Cup Challenge | Trabuco Hills HS | 1 |
| 3 | 20:34.2 | 6:51 | 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 5 |
Career Summary
Below is a summary of each season run by Alexis Landrus.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 9 | 7:06 | 0/1 | 3 | 1.23 |
| Crean Lutheran Career | 9 | 7:06 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/11/23 | Southern Section Prelims | Mt. Sac | 2.93 | V | 29/95 | 0.61 | 21:23 | 7:18 | |
| 10/31/23 | Empire League Finals | Craig Park | 3 | V | 16/39 | 1.10 | 21:15.4 | 7:05 | |
| 10/21/23 | Mt. Sac Invitational | Mt. Sac | 1.9 | V | 43/156 | 13:06 | 6:54 | ||
| 10/14/23 | Orange County Championships (both days) | Oak Canyon Park | 3 | V | 30/92 | 0.86 | 20:34.2 | 6:51 | You ROCK! (DPR) |
| 10/4/23 | Twilight Invitational | Lake Casitas | 3 | V | 9/87 | 1.23 | 22:05 | 7:22 | You ROCK! (SBP) |
| 9/28/23 | Empire League Prelims | Craig Park | 3 | V | 17/37 | 1.08 | 21:13 | 7:04 | |
| 9/23/23 | Carlsbad Grit & Grind | Rancho Carlsbad Golf Course | 3 | V | 10/130 | 0.89 | 21:02.8 | 7:01 | |
| 9/16/23 | Woodbridge Cross Country Classic | Orange County Great Park | 3.07 | V | 88/146 | 0.73 | 21:42.4 | 7:04 | |
| 9/1/23 | Saddleback Cup Challenge | Trabuco Hills HS | 2 | V | 57/64 | 0.29 | 14:14.8 | 7:07 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2024 Outdoor | Fr | 2:36.79 PR | 5:35.60 PR | 12:45.68 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Crean Northwood Westminster Tri-Meet | 2:37.60 | V | 4 | ||
| 3/5/24 | Cypress at Crean Lutheran Dual | 2:37.17 | V | PR (Δ=0.43,0.3%) LR (Δ=0.43,0.3%) |
1 | |
| 3/9/24 | Irvine ASICS Track and Field Invita | 2:39.18 | F/S | 1 | ||
| 3/14/24 | Tustin at Crean Lutheran | 2:39.55 | V | 2 | ||
| 3/16/24 | Triton Invitational | 2:38.31 | V | LR (Δ=1.24,0.8%) | 22 | |
| 3/28/24 | Pacifica at Crean Lutheran Dual Meet | 2:36.79 | V | PR (Δ=0.38,0.2%) SR LR (Δ=1.52,1.0%) |
3 | |
| 4/6/24 | Ocean View Invitational | 2:39.30 | V | 5 | ||
| 4/13/24 | Orange County Champs | 2:36.98 | V | LR (Δ=2.32,1.5%) | 43 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/24/24 | Crean Northwood Westminster Tri-Meet | 5:42.45 | V | 4 | ||
| 3/5/24 | Cypress at Crean Lutheran Dual | 5:47.70 | V | 2 | ||
| 3/9/24 | Irvine ASICS Track and Field Invita | 5:45.90 | F/S | LR (Δ=1.80,0.5%) | 1 | |
| 3/14/24 | Tustin at Crean Lutheran | 5:57.42 | V | 2 | ||
| 3/16/24 | Triton Invitational | 5:51.53 | V | LR (Δ=5.89,1.6%) | 7 | |
| 3/28/24 | Pacifica at Crean Lutheran Dual Meet | 5:44.82 | V | LR (Δ=6.71,1.9%) | 2 | |
| 4/6/24 | Ocean View Invitational | 5:35.60 | V | PR (Δ=6.85,2.0%) SR LR (Δ=9.22,2.7%) |
4 | |
| 4/13/24 | Orange County Champs | 5:39.11 | F/S | 9 | ||
| 4/13/24 | Orange County Champs | 5:39.11 | F/S | 9 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/28/24 | Pacifica at Crean Lutheran Dual Meet | 4:36.40 | V | LR (Δ=2.02,0.7%) | 1 |