Career Report for Cole Lanzer
Class of 2024
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Lanzer's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Brookside Golf Course | 3 | 20:27.9 | 6:49 | 42 | 9/3/21 | Cool Breeze Invitational | 1 |
Carbon Canyon Park | 3.1 | 20:42.1 | 6:41 | 15 | 10/2/21 | Brea Invitational | 1 |
Central Park Santa Clarita | 3 | 21:47.38 | 7:16 | 275 | 9/23/21 | Foothill League Meet | 1 |
College of the Canyons | 3 | 19:42.06 | 6:34 | 28 | 9/24/22 | Foothill League Meet | 2 |
CSU Long Beach | 3 | 19:03.24 | 6:21 | 10 | 9/3/22 | So Cal XC Opener | 1 |
Lake Castaic | 2.85 | 19:04.1 | 6:41 | 16 | 10/9/21 | Santa Clarita Invitational | 1 |
Mt. Sac | 2.93 | 19:16 | 6:35 | 139 | 10/22/22 | Mt. Sac Invitational | 1 |
Orange County Great Park | 3 | 17:59.1 | 6:00 | 24 | 9/16/22 | Woodbridge XC Classic | 1 |
Rosemead HS | 3 | 18:34.6 | 6:12 | 10 | 9/10/22 | Rosemead Invite | 1 |
Silverlakes Sports Park | 3 | 20:38.9 | 6:53 | 17 | 9/18/21 | Woodbridge Cross Country Classic | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 17:59.1 | 6:00 | 9/16/22 | Woodbridge XC Classic | Orange County Great Park | 8 |
3.1 | 20:42.1 | 6:41 | 10/2/21 | Brea Invitational | Carbon Canyon Park | 1 |
Career Summary
Below is a summary of each season run by Cole Lanzer.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 5 | 6:52 | 0/0 | 20 | 0.34 |
Jr | 6 | 6:23 | 0/1 | 12 | 0.59 |
Valencia Career | 11 | 6:36 | 0/1 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
10/22/22 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 33/120 | -0.01 | 19:16 | 6:35 | |
10/8/22 | Santa Clarita Invitational | College of the Canyons | 3 | JV | 39/160 | 0.39 | 19:47.8 | 6:36 | |
9/24/22 | Foothill League Meet | College of the Canyons | 3 | JV | 13/32 | 0.06 | 19:42.06 | 6:34 | |
9/16/22 | Woodbridge XC Classic | Orange County Great Park | 3 | Jr | 87/242 | 0.24 | 17:59.1 | 6:00 | You ROCK! (DPR) |
9/10/22 | Rosemead Invite | Rosemead HS | 3 | JV | 83/220 | 0.59 | 18:34.6 | 6:12 | You ROCK! (SBP, DPR) |
9/3/22 | So Cal XC Opener | CSU Long Beach | 3 | JV | 11/49 | 0.46 | 19:03.24 | 6:21 | You ROCK! (DPR) |
10/9/21 | Santa Clarita Invitational | Lake Castaic | 2.85 | F/S | 48/138 | 0.34 | 19:04.1 | 6:41 | You ROCK! (SBP) |
10/2/21 | Brea Invitational | Carbon Canyon Park | 3.1 | JV | 47/157 | 0.18 | 20:42.1 | 6:41 | |
9/23/21 | Foothill League Meet | Central Park Santa Clarita | 3 | F/S | 39/67 | -0.31 | 21:47.38 | 7:16 | |
9/18/21 | Woodbridge Cross Country Classic | Silverlakes Sports Park | 3 | So | 184/245 | -0.41 | 20:38.9 | 6:53 | |
9/3/21 | Cool Breeze Invitational | Brookside Golf Course | 3 | So | 86/160 | -0.09 | 20:27.9 | 6:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
No track & field results available.