Career Report for Paul Gillis-Smith
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Paul Gillis-Smith's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Agoura HS | 3 | 17:55 | 5:58 | 26 | 11/7/13 | Marmonte League Finals | 3 |
Corriganville Park | 3 | 20:03.74 | 6:41 | 41 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
Crescenta Valley Park | 3 | 18:33.06 | 6:11 | 33 | 10/5/13 | Staub/Barnes Invitational | 2 |
Cutler Farm | 3 | 17:50.68 | 5:57 | 23 | 10/10/13 | Royal, Moorpark | 3 |
Griffith Park | 2.94 | 19:13.36 | 6:32 | 36 | 9/22/12 | Bell-Jeff Invitational | 1 |
Lake Casitas | 3 | 18:16.71 | 6:06 | 62 | 11/1/13 | Ventura County Champ | 2 |
Mt. Sac | 2.93 | 17:39 | 6:01 | 62 | 10/26/13 | Mt. Sac Invitational | 2 |
Peppertree Park | 3 | 19:55 | 6:38 | 44 | 9/20/12 | Royal, Newbury, Moorpark | 1 |
San Buenaventura St Beach | 3 | 17:27.1 | 5:49 | 42 | 9/6/13 | Seaside Invitational | 2 |
Waverly Park | 3 | 17:50.9 | 5:57 | 18 | 10/17/13 | Moorpark, TO, Westlake | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
3 | 17:27.1 | 5:49 | 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 16 |
Career Summary
Below is a summary of each season run by Paul Gillis-Smith.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 10 | 6:22 | 0/0 | 20 | 0.62 |
Jr | 9 | 6:01 | 9/9 | 12 | 0.86 |
Moorpark Career | 19 | 6:12 | 9/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/7/13 | Marmonte League Finals | Agoura HS | 3 | JV | 15/221 | 0.67 | 17:55 | 5:58 | You ROCK! (LY, LR, PR) |
11/1/13 | Ventura County Champ | Lake Casitas | 3 | JV | 23/239 | 0.78 | 18:16.71 | 6:06 | You ROCK! (LY, LR, PR) |
10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 38/282 | 0.72 | 17:39 | 6:01 | You ROCK! (LY, LR, PR) |
10/17/13 | Moorpark, TO, Westlake | Waverly Park | 3 | JV | 6/128 | 0.82 | 17:50.9 | 5:57 | You ROCK! (LY, LR, PR) |
10/10/13 | Royal, Moorpark | Cutler Farm | 3 | JV | 3/77 | 0.86 | 17:50.68 | 5:57 | You ROCK! (LY, LR, PR, SBP) |
10/5/13 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 51/79 | 0.82 | 18:33.06 | 6:11 | You ROCK! (LY, LR, PR) |
10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | JV | 13/96 | 0.51 | 18:11.84 | 6:04 | You ROCK! (LR, PR) |
9/26/13 | Calabasas, NP, Moorpark | Cutler Farm | 3 | JV | 10/102 | 0.69 | 18:14.58 | 6:05 | You ROCK! (LR, PR) |
9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 102/257 | 0.63 | 17:27.1 | 5:49 | You ROCK! (LY, LR, PR, DPR) |
11/1/12 | Marmonte League Finals | Agoura HS | 3 | F/S | 29/54 | 0.59 | 18:20.13 | 6:07 | |
10/26/12 | Ventura County Champ | Lake Casitas | 3 | So | 30/181 | 0.62 | 18:53.66 | 6:18 | You ROCK! (SBP) |
10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 20/127 | 0.44 | 18:03 | 6:10 | |
10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 3 | JV | 19/93 | 0.53 | 18:18 | 6:06 | You ROCK! (DPR) |
10/4/12 | Calabasas, Westlk, Moorpk | Cutler Farm | 3 | JV | 11/116 | 0.60 | 19:01.82 | 6:21 | |
9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | So | 12/43 | 0.38 | 19:38.55 | 6:33 | |
9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 19/133 | 0.49 | 20:03.74 | 6:41 | |
9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 86/250 | 0.29 | 19:13.36 | 6:32 | |
9/20/12 | Royal, Newbury, Moorpark | Peppertree Park | 3 | JV | 34/106 | 0.17 | 19:55 | 6:38 | |
9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 153/366 | 0.24 | 18:45.81 | 6:15 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 1600m |
---|---|---|---|
2012 Outdoor | Fr | 5:42.76 | |
2013 Outdoor | So | 5:10.33 PR |
By Event
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/5/12 | League Meet vs Agoura and Simi | 5:48.95 | F/S | 23 | ||
4/12/12 | League Meet vs Westlake and Thousand Oaks | 5:45.73 | F/S | PR (Δ=3.22,0.9%) LR (Δ=3.22,0.9%) |
24 | |
4/18/12 | League Meet vs Newbury Park | 5:42.76 | F/S | PR (Δ=2.97,0.9%) SR LR (Δ=2.97,0.9%) |
13 | |
3/2/13 | Don Green Memorial Meet | 5:17.02 | F/S | PR (Δ=25.74,7.5%) LR (Δ=25.74,7.5%) |
63 | |
3/7/13 | Tri-Meet vs Camarillo & Canyon | 5:17.08 | JV | 17 | ||
3/21/13 | Tr-Meet vs Calabasas & Royal | 5:15.28 | F/S | PR (Δ=1.74,0.5%) LR (Δ=1.80,0.6%) |
7 | |
4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 5:17.72 | JV | LY (Δ=31.23,8.9%) | 7 | |
4/11/13 | Tri-Meet vs Agoura & Simi Valley | 5:13.45 | JV | PR (Δ=1.83,0.6%) LR (Δ=4.27,1.3%) LY (Δ=32.28,9.3%) |
10 | |
4/18/13 | Dual Meet vs Newbury Park | 5:13.93 | JV | LY (Δ=28.83,8.4%) | 6 | |
4/30/13 | Marmonte League Prelims | 5:10.33 | F/S | PR (Δ=3.12,1.0%) SR (Δ=32.43,9.5%) LR (Δ=3.60,1.1%) |
30 |