Career Report for Brenda Morales
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Brenda Morales's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Camino Real Park | 3 | 23:47.2 | 7:56 | 15 | 9/24/14 | Tri-Valley League Meet #1 | 1 |
Carbon Canyon Park | 3.1 | 22:53 | 7:23 | 10 | 10/5/13 | Brea Invitational | 2 |
Carpinteria HS | 3.1 | 24:15 | 7:49 | 5 | 9/20/12 | Tri-Valley League Meet #1 | 1 |
Fillmore HS | 3 | 24:55.69 | 8:19 | 8 | 10/11/12 | Tri-Valley League Meet #2 | 1 |
La Reina HS | 3 | 25:33 | 8:31 | 12 | 9/25/13 | Tri-Valley League Meet #1 | 1 |
Lake Casitas | 3 | 22:20.12 | 7:27 | 29 | 11/7/13 | Tri-Valley League Finals | 8 |
Morro Bay HS | 2.75 | 24:11 | 8:48 | 12 | 9/14/13 | Morro Bay Invitational | 3 |
Mt. Sac | 2.93 | 21:47 | 7:26 | 34 | 11/16/13 | Southern Section Prelims | 4 |
Oak Canyon Community Park | 3 | 24:03.97 | 8:01 | 20 | 10/17/13 | Tri-Valley League Meet #2 | 1 |
Palos Verdes HS | 2 | 16:02.53 | 8:01 | 4 | 9/29/12 | Palos Verdes Invitational | 1 |
Thatcher School | 3 | 24:14.27 | 8:05 | 3 | 10/16/14 | Tri-Valley League Meet #2 | 1 |
Woodward Park | 3.1 | 22:27 | 7:15 | 82 | 10/12/13 | Clovis Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 16:02.53 | 8:01 | 9/29/12 | Palos Verdes Invitational | Palos Verdes HS | 1 |
3 | 22:20.12 | 7:27 | 11/7/13 | Tri-Valley League Finals | Lake Casitas | 13 |
3.1 | 22:27 | 7:15 | 10/12/13 | Clovis Invitational | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Brenda Morales.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 8 | 8:05 | 1/2 | 5 | 0.72 |
Jr | 9 | 7:50 | 4/5 | 4 | 0.83 |
Sr | 9 | 7:53 | 1/7 | 3 | 0.76 |
Nordhoff Career | 26 | 7:55 | 6/14 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/6/14 | Tri-Valley League Finals | Lake Casitas | 3 | V | 36/65 | 0.66 | 22:49.08 | 7:36 | |
10/31/14 | Ventura County Champ | Lake Casitas | 3 | V | 122/141 | 0.44 | 22:45.45 | 7:35 | You ROCK! (LR) |
10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 94/172 | 0.13 | 24:19.1 | 8:18 | |
10/16/14 | Tri-Valley League Meet #2 | Thatcher School | 3 | V | 45/68 | 0.37 | 24:14.27 | 8:05 | |
10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 107/217 | -0.10 | 22:34.76 | 7:17 | |
10/4/14 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 54/211 | 0.76 | 22:56 | 7:24 | You ROCK! (SBP) |
9/24/14 | Tri-Valley League Meet #1 | Camino Real Park | 3 | V | 52/64 | 0.23 | 23:47.2 | 7:56 | |
9/20/14 | Ojai Invitational | Lake Casitas | 3 | V | 72/188 | 0.62 | 23:21.02 | 7:47 | |
9/13/14 | Morro Bay Invitational | Morro Bay HS | 2.75 | V | 84/124 | 0.24 | 25:04 | 9:07 | |
11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 44/83 | -0.21 | 21:47 | 7:26 | You ROCK! (LR, PR) |
11/7/13 | Tri-Valley League Finals | Lake Casitas | 3 | V | 35/61 | 0.65 | 22:20.12 | 7:27 | You ROCK! (LY, LR, PR, DPR) |
11/1/13 | Ventura County Champ | Lake Casitas | 3 | V | 110/138 | 0.49 | 23:19.43 | 7:46 | |
10/25/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 64/147 | 0.36 | 23:17 | 7:57 | You ROCK! (LY, LR, PR) |
10/17/13 | Tri-Valley League Meet #2 | Oak Canyon Community Park | 3 | V | 41/64 | 0.35 | 24:03.97 | 8:01 | |
10/12/13 | Clovis Invitational | Woodward Park | 3.1 | V | 138/207 | -0.07 | 22:27 | 7:15 | You ROCK! (DPR) |
10/5/13 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 54/151 | 0.83 | 22:53 | 7:23 | You ROCK! (SBP, DPR) |
9/25/13 | Tri-Valley League Meet #1 | La Reina HS | 3 | V | 37/62 | 0.02 | 25:33 | 8:31 | |
9/14/13 | Morro Bay Invitational | Morro Bay HS | 2.75 | V | 93/109 | 0.14 | 24:11 | 8:48 | You ROCK! (LY, LR, PR) |
11/1/12 | Tri-Valley League Finals | Lake Casitas | 3 | V | 41/57 | 0.31 | 22:59.64 | 7:40 | You ROCK! (LR, PR, DPR) |
10/26/12 | Ventura County Champ | Lake Casitas | 3 | F/S | 74/129 | 0.26 | 23:42.55 | 7:54 | |
10/19/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 33/145 | 0.02 | 24:26 | 8:20 | |
10/11/12 | Tri-Valley League Meet #2 | Fillmore HS | 3 | V | 41/57 | 0.13 | 24:55.69 | 8:19 | |
9/29/12 | Palos Verdes Invitational | Palos Verdes HS | 2 | V | 77/101 | 0.23 | 16:02.53 | 8:01 | |
9/20/12 | Tri-Valley League Meet #1 | Carpinteria HS | 3.1 | V | 40/56 | 0.35 | 24:15 | 7:49 | |
9/15/12 | Ojai Invitational | Lake Casitas | 3 | V | 64/221 | 0.72 | 23:29.71 | 7:50 | You ROCK! (SBP) |
9/8/12 | Morro Bay Invitational | Morro Bay HS | 2.75 | V | 64/83 | 0.22 | 24:15 | 8:49 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 800m | 1200m | 1600m | 1 mile | 3200m |
---|---|---|---|---|---|---|---|
2012 Outdoor | Fr | 2:55.88 | 4:46.27 PR | 6:20.36 | - | - | |
2013 Outdoor | So | 2:59.06 | - | 6:25.15 | - | 14:02.18 PR | |
2014 Outdoor | Jr | 2:53.89 | - | 6:14.20 | 6:18.71 PR | 14:14.83 | |
2015 Outdoor | Sr | 2:45.32 PR | - | 5:57.68 PR | - | - |
By Event
800m
1600m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/8/12 | Maricopa Relays | 6:36.45 | JV | 4 | ||
3/24/12 | Azusa Meet of Champions | 6:20.36 | V | PR (Δ=16.09,4.1%) SR LR (Δ=16.09,4.1%) |
||
3/29/12 | TVL Meet #1 vs. La Reina & St. Bonaventure | 6:24.53 | JV | 5 | ||
3/31/12 | Spartan Relays | 6:26.56 | F/S | |||
4/12/12 | TVL Meet #2 vs. Carpinteria | 6:33.05 | JV | 1 | ||
4/19/12 | TVL Meet #3 vs. Oaks Christian | 6:26.54 | JV | LR (Δ=6.51,1.7%) | 2 | |
5/3/12 | Tri-Valley League Finals | 6:21.36 | JV | LR (Δ=5.18,1.3%) | 11 | |
3/7/13 | Double Dual vs. Carp & Fillmore | 6:36.56 | JV | 3 | ||
3/21/13 | Maricopa Relays | 6:39.88 | V | 4 | ||
4/11/13 | Frontier League Meet vs. Malibu | 6:36.88 | JV | LR (Δ=3.00,0.8%) | 2 | |
4/13/13 | Russell Cup | 6:25.15 | F/S | SR (Δ=-4.79,-1.3%) LR (Δ=11.73,3.0%) LY (Δ=1.39,0.4%) |
38 | |
4/24/13 | Frontier League Meet vs. Santa Paula | 6:27.01 | JV | 1 | ||
5/2/13 | Frontier League Finals | 6:37.42 | JV | 3 | ||
3/20/14 | Maricopa Relays | 6:26.24 | V | LR (Δ=11.18,2.8%) LY (Δ=13.64,3.4%) |
2 | |
4/17/14 | TVL Dual - Nordhoff vs. Oak Park | 6:21.34 | V | LR (Δ=4.90,1.3%) LY (Δ=3.81,1.0%) |
12 | |
4/30/14 | TVD Dual - Nordhoff vs. Oaks Christian | 6:23.93 | V | LY (Δ=3.08,0.8%) | 3 | |
5/8/14 | TVL Finals | 6:14.20 | JV | PR (Δ=6.16,1.6%) SR (Δ=10.95,2.8%) LR (Δ=9.73,2.5%) LY (Δ=23.22,5.8%) |
7 | |
3/26/15 | TVL Dual - Nordhoff at Fillmore | 6:06.31 | V | PR (Δ=7.89,2.1%) LR (Δ=7.89,2.1%) LY (Δ=19.93,5.2%) |
2 | |
4/1/15 | TVL Double Dual - NHS vs St. Bonny & La Reina | 6:06.79 | V | 5 | ||
4/18/15 | Russell Cup | 5:57.68 | V | PR (Δ=8.63,2.4%) SR (Δ=16.52,4.4%) LR (Δ=9.11,2.5%) LY (Δ=23.66,6.2%) |
23 | |
5/7/15 | TVL Finals | 6:17.48 | V | 10 |
3200m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/14/13 | Frontier League Meet vs. Santa Clara & Villan | 14:45.64 | JV | 2 | ||
4/13/13 | Russell Cup | 14:02.18 | F/S | PR (Δ=43.46,4.9%) SR LR (Δ=43.46,4.9%) |
30 | |
4/24/13 | Frontier League Meet vs. Santa Paula | 14:15.54 | JV | 1 | ||
4/17/14 | TVL Dual - Nordhoff vs. Oak Park | 14:14.83 | V | SR (Δ=-12.65,-1.5%) LR (Δ=0.71,0.1%) |
1 |
4x400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/16/15 | TVL Dual - NHS vs, Foothill Tech | 4:33.37 | V | LR (Δ=4.22,1.5%) | 2 |