Career Report for James Coleman
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of James Coleman's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 16:18 | 5:26 | 9 | 11/7/13 | Marmonte League Finals | 3 |
| College Park, Oxnard | 3 | 17:13.82 | 5:45 | 14 | 9/25/15 | Raider Invitational | 1 |
| Corriganville Park | 3 | 19:21.29 | 6:27 | 36 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Corriganville Park | 3.1 | 17:13.46 | 5:33 | 8 | 10/2/14 | Coastal Canyon League #1 | 2 |
| Crescenta Valley Park | 3 | 18:04.84 | 6:02 | 22 | 10/3/15 | Staub/Barnes Invitational | 2 |
| Cutler Farm | 3 | 16:12.7 | 5:24 | 6 | 10/10/13 | Royal, Moorpark | 3 |
| Estancia HS | 3 | 15:57 | 5:19 | 4 | 9/21/13 | Woodbridge XC Classic | 1 |
| Griffith Park | 2.94 | 18:38.78 | 6:21 | 28 | 9/22/12 | Bell-Jeff Invitational | 1 |
| Lake Casitas | 3 | 16:29.3 | 5:30 | 14 | 10/30/15 | Ventura County Champ | 4 |
| Mission Oaks Park | 3 | 16:48.82 | 5:36 | 14 | 11/6/14 | Coastal Canyon Lge Finals | 4 |
| Mt. Sac | 2.93 | 15:49 | 5:24 | 8 | 11/22/14 | Southern Section Finals | 8 |
| Oak Canyon Community Park | 2.94 | 15:58.39 | 5:26 | 3 | 10/16/14 | Coastal Canyon League #2 | 2 |
| Orange County Great Park | 3 | 15:45.91 | 5:15 | 6 | 9/20/14 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 18:33 | 6:11 | 23 | 9/20/12 | Royal, Newbury, Moorpark | 1 |
| San Buenaventura St Beach | 3 | 15:32 | 5:11 | 3 | 9/5/14 | Seaside Invitational | 3 |
| Waverly Park | 3 | 16:24.6 | 5:28 | 7 | 10/17/13 | Moorpark, TO, Westlake | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 15:32 | 5:11 | 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 26 |
| 3.1 | 17:13.46 | 5:33 | 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 2 |
Career Summary
Below is a summary of each season run by James Coleman.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 6:14 | 0/0 | 15 | 0.86 |
| So | 11 | 5:30 | 10/10 | 5 | 1.45 |
| Jr | 10 | 5:28 | 6/7 | 2 | 1.68 |
| Sr | 7 | 5:44 | 2/6 | 3 | 1.46 |
| Moorpark Career | 39 | 5:44 | 18/23 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/5/15 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 17/35 | 1.08 | 17:12.66 | 5:44 | |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | V | 31/155 | 1.33 | 16:29.3 | 5:30 | You ROCK! (LY, LR, PR) |
| 10/23/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 56/125 | 1.46 | 16:41 | 5:42 | You ROCK! (SBP) |
| 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | V | 16/34 | 1.06 | 17:41.14 | 5:42 | |
| 10/3/15 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | V | 27/63 | 0.81 | 18:04.84 | 6:02 | You ROCK! (LR, PR) |
| 10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | V | 15/33 | 1.15 | 16:44.19 | 5:42 | |
| 9/25/15 | Raider Invitational | College Park, Oxnard | 3 | V | 29/75 | 1.15 | 17:13.82 | 5:45 | |
| 11/22/14 | Southern Section Finals | Mt. Sac | 2.93 | V | 35/118 | 0.76 | 15:49 | 5:24 | You ROCK! (LY, LR, PR) |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 23/109 | 0.79 | 16:19 | 5:34 | You ROCK! (LY) |
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | V | 7/35 | 1.46 | 16:48.82 | 5:36 | You ROCK! (LR, PR) |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | V | 39/142 | 1.33 | 16:37.01 | 5:32 | |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 32/117 | 1.68 | 16:09.4 | 5:31 | You ROCK! (LY, LR, PR, SBP) |
| 10/16/14 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | V | 3/35 | 1.50 | 15:58.39 | 5:26 | |
| 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | V | 2/33 | 1.61 | 17:13.46 | 5:33 | |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 73/205 | 1.09 | 15:45.91 | 5:15 | |
| 9/10/14 | Mission Oaks Friend Inv | Mission Oaks Park | 3 | 16:54 | 5:38 | You ROCK! (LR, PR) | |||
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 8/253 | 1.23 | 15:32 | 5:11 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/13 | Southern Section Finals | Mt. Sac | 2.93 | V | 91/118 | 0.06 | 16:32 | 5:39 | You ROCK! (LR, PR) |
| 11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 33/108 | 0.57 | 16:35 | 5:40 | You ROCK! (LR, PR) |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | V | 30/54 | 1.16 | 16:18 | 5:26 | You ROCK! (LY, LR, PR) |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | V | 40/145 | 1.32 | 16:35.88 | 5:32 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 82/158 | 1.13 | 16:37 | 5:40 | You ROCK! (LY, LR, PR) |
| 10/17/13 | Moorpark, TO, Westlake | Waverly Park | 3 | V | 15/21 | 1.31 | 16:24.6 | 5:28 | You ROCK! (LY, LR, PR) |
| 10/10/13 | Royal, Moorpark | Cutler Farm | 3 | V | 4/13 | 1.45 | 16:12.7 | 5:24 | You ROCK! (LY, LR, PR, SBP) |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | V | 15/21 | 1.04 | 16:19.76 | 5:27 | You ROCK! (LR, PR) |
| 9/26/13 | Calabasas, NP, Moorpark | Cutler Farm | 3 | V | 13/19 | 1.09 | 16:47.86 | 5:36 | You ROCK! (LR, PR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | V | 100/214 | 1.05 | 15:57 | 5:19 | |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 7/321 | 1.31 | 15:44.7 | 5:15 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | F/S | 24/54 | 0.64 | 18:13.55 | 6:05 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | Fr | 22/186 | 0.65 | 18:48.51 | 6:16 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 12/180 | 0.40 | 18:07 | 6:11 | |
| 10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 3 | F/S | 8/14 | 0.70 | 17:51 | 5:57 | You ROCK! (DPR) |
| 10/4/12 | Calabasas, Westlk, Moorpk | Cutler Farm | 3 | F/S | 9/20 | 0.86 | 18:21.61 | 6:07 | You ROCK! (SBP) |
| 9/29/12 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | Fr | 6/45 | 0.52 | 19:15 | 6:25 | |
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | F/S | 15/21 | 0.69 | 19:21.29 | 6:27 | |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 63/250 | 0.46 | 18:38.78 | 6:21 | |
| 9/20/12 | Royal, Newbury, Moorpark | Peppertree Park | 3 | F/S | 13/21 | 0.63 | 18:33 | 6:11 | |
| 9/12/12 | Mission Oaks Invitational | Mission Oaks Park | 3 | V | 19:41 | 6:34 | |||
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 32/341 | 0.56 | 17:52.52 | 5:58 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 2:11.33 | 4:49.45 | 10:52.73 | |
| 2014 Outdoor | So | 2:02.64 | 4:29.31 PR | 10:08.49 PR | |
| 2015 Outdoor | Jr | 2:01.89 PR | 4:32.49 | 10:33.22 | |
| 2016 Outdoor | Sr | 2:02.77 | 4:37.42 | 10:35.11 |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 2:19.02 | JV | 8 | ||
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 2:16.84 | JV | PR (Δ=2.18,1.6%) LR (Δ=2.18,1.6%) |
8 | |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 2:15.13 | F/S | PR (Δ=1.71,1.2%) LR (Δ=1.71,1.2%) |
6 | |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 2:11.63 | F/S | PR (Δ=3.50,2.6%) LR (Δ=3.50,2.6%) |
2 | |
| 4/18/13 | Dual Meet vs Newbury Park | 2:17.83 | F/S | 3 | ||
| 4/30/13 | Marmonte League Prelims | 2:11.33 | F/S | PR (Δ=0.30,0.2%) SR LR (Δ=6.50,4.7%) |
6 | |
| 5/3/13 | Marmonte League Finals | 2:11.38 | F/S | 5 | ||
| 3/8/14 | Don Green Memorial Meet | 2:09.28 | F/S | PR (Δ=2.05,1.6%) LR (Δ=2.10,1.6%) LY (Δ=7.56,5.5%) |
5 | |
| 3/12/14 | Dual Meet vs Camarillo | 2:08.70 | V | PR (Δ=0.58,0.4%) LR (Δ=0.58,0.4%) LY (Δ=8.14,5.9%) |
7 | |
| 4/10/14 | Dual Meet vs Westlake | 2:03.93 | F/S | PR (Δ=4.77,3.7%) LR (Δ=4.77,3.7%) LY (Δ=7.70,5.8%) |
1 | |
| 4/17/14 | Tri- Meet vs Royal and Simi Valley | 2:02.64 | V | PR (Δ=1.29,1.0%) SR (Δ=8.69,6.6%) LR (Δ=1.29,1.0%) LY (Δ=8.99,6.8%) |
5 | |
| 5/6/14 | Marmonte League Prelims | 2:05.64 | V | LY (Δ=5.69,4.3%) | 19 | |
| 3/7/15 | Don Green Memorial Meet | 2:06.28 | V | LY (Δ=2.42,1.9%) | 10 | |
| 3/14/15 | Simi Invitational | 2:01.89 | V | PR (Δ=0.75,0.6%) SR (Δ=0.75,0.6%) LR (Δ=4.39,3.5%) LY (Δ=6.81,5.3%) |
4 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 2:18.39 | V | 7 | ||
| 4/23/15 | Dual Meet vs Oak Park HS | 2:20.15 | V | 8 | ||
| 3/5/16 | Don Green Memorial Meet | 2:14.29 | LR (Δ=5.86,4.2%) | 23 | ||
| 3/16/16 | League Meet #1 at OP | 2:04.21 | V | LR (Δ=10.08,7.5%) | 1 | |
| 4/7/16 | League Meet #2 vs Simi Valley | 2:04.50 | V | 2 | ||
| 4/13/16 | League Meet #3 vs Royal | 2:07.19 | V | LY (Δ=11.20,8.1%) | 2 | |
| 4/21/16 | League Meet #4 at Cam | 2:08.53 | V | LY (Δ=11.62,8.3%) | 3 | |
| 4/29/16 | Ventura County Championships | 2:10.11 | V | 12 | ||
| 5/3/16 | Coastal Canyon League Prelims | 2:06.15 | V | LR (Δ=3.96,3.0%) | 6 | |
| 5/6/16 | Coastal Canyon League Finals | 2:02.77 | V | SR (Δ=-0.88,-0.7%) LR (Δ=3.38,2.7%) |
3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 5:11.11 | JV | 15 | ||
| 3/2/13 | Don Green Memorial Meet | 5:04.58 | F/S | PR (Δ=6.53,2.1%) LR (Δ=6.53,2.1%) |
27 | |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 5:05.03 | JV | 13 | ||
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 4:49.45 | F/S | PR (Δ=15.13,5.0%) SR LR (Δ=15.58,5.1%) |
3 | |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 4:54.10 | F/S | 4 | ||
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 4:51.02 | F/S | LR (Δ=3.08,1.0%) | 3 | |
| 4/18/13 | Dual Meet vs Newbury Park | 4:52.24 | F/S | 3 | ||
| 4/30/13 | Marmonte League Prelims | 4:50.54 | F/S | LR (Δ=1.70,0.6%) | 8 | |
| 5/3/13 | Marmonte League Finals | 5:10.24 | F/S | 11 | ||
| 3/5/14 | Tri-Meet with Ventura and Saugus | 4:44.10 | V | PR (Δ=5.35,1.8%) LR (Δ=26.14,8.4%) LY (Δ=20.48,6.7%) |
6 | |
| 3/8/14 | Don Green Memorial Meet | 4:40.83 | F/S | PR (Δ=3.27,1.2%) LR (Δ=3.27,1.2%) LY (Δ=23.75,7.8%) |
2 | |
| 3/12/14 | Dual Meet vs Camarillo | 4:47.48 | V | LY (Δ=17.55,5.8%) | 4 | |
| 3/20/14 | Tri-Meet vs Calabasas and Newbury Park | 4:37.22 | V | PR (Δ=3.61,1.3%) LR (Δ=10.26,3.6%) LY (Δ=12.23,4.2%) |
6 | |
| 3/21/14 | Friday Night Relays | 4:38.64 | V | LY (Δ=10.81,3.7%) | 7 | |
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 4:41.15 | V | LY (Δ=12.95,4.4%) | 5 | |
| 4/10/14 | Dual Meet vs Westlake | 4:48.20 | F/S | LY (Δ=2.82,1.0%) | 1 | |
| 5/2/14 | Ventura County Championships | 4:32.31 | V | PR (Δ=4.91,1.8%) LR (Δ=15.89,5.5%) LY (Δ=18.23,6.3%) |
16 | |
| 5/6/14 | Marmonte League Prelims | 4:34.20 | V | LY (Δ=16.34,5.6%) | 10 | |
| 5/9/14 | Marmonte League Finals | 4:29.31 | V | PR (Δ=3.00,1.1%) SR (Δ=20.14,7.0%) LR (Δ=4.89,1.8%) LY (Δ=40.93,13.2%) |
5 | |
| 3/7/15 | Don Green Memorial Meet | 4:32.55 | V | LY (Δ=8.28,2.9%) | 4 | |
| 3/14/15 | Simi Invitational | 4:32.49 | V | SR (Δ=-3.18,-1.2%) LR (Δ=0.06,0.0%) LY (Δ=4.73,1.7%) |
5 | |
| 3/26/15 | Dual-Meet vs Simi Valley HS | 4:47.27 | V | 4 | ||
| 4/9/15 | Dual Meet vs Royal HS | 4:42.80 | V | LR (Δ=4.47,1.6%) | 3 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 4:35.47 | V | LR (Δ=7.33,2.6%) LY (Δ=12.73,4.4%) |
1 | |
| 4/23/15 | Dual Meet vs Oak Park HS | 5:04.72 | V | 4 | ||
| 5/5/15 | Coastal Canyon League Prelims | 4:47.44 | V | LR (Δ=17.28,5.7%) | 11 | |
| 5/8/15 | Coastal Canyon League Finals | 4:54.36 | V | 9 | ||
| 3/5/16 | Don Green Memorial Meet | 4:37.63 | LR (Δ=16.73,5.7%) | 6 | ||
| 3/12/16 | Simi Valley Invitational | 4:39.88 | V | 5 | ||
| 4/7/16 | League Meet #2 vs Simi Valley | 4:45.44 | V | 4 | ||
| 4/13/16 | League Meet #3 vs Royal | 4:56.80 | V | 2 | ||
| 4/21/16 | League Meet #4 at Cam | 4:40.04 | V | LR (Δ=16.76,5.6%) LY (Δ=24.68,8.1%) |
2 | |
| 5/3/16 | Coastal Canyon League Prelims | 4:37.42 | V | SR (Δ=-4.93,-1.8%) LR (Δ=2.62,0.9%) LY (Δ=10.02,3.5%) |
5 |