Career Report for Cassidy Dickson
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cassidy Dickson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 23:15.21 | 7:45 | 39 | 10/3/13 | Agoura, Simi, Moorpark | 2 |
| College Park, Oxnard | 3 | 28:02.9 | 9:21 | 102 | 9/25/15 | Raider Invitational | 1 |
| Corriganville Park | 3 | 26:02 | 8:41 | 55 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Corriganville Park | 3.1 | 28:01.34 | 9:02 | 92 | 10/2/14 | Coastal Canyon League #1 | 2 |
| Crescenta Valley Park | 3 | 24:42.53 | 8:14 | 59 | 10/5/13 | Staub/Barnes Invitational | 3 |
| Cutler Farm | 3 | 23:33.62 | 7:51 | 44 | 10/10/13 | Royal, Moorpark | 3 |
| Lake Casitas | 3 | 25:30.91 | 8:30 | 164 | 10/26/12 | Ventura County Champ | 4 |
| Mission Oaks Park | 3 | 27:02.19 | 9:01 | 190 | 11/6/14 | Coastal Canyon Lge Finals | 3 |
| Mt. Sac | 2.93 | 24:41 | 8:25 | 145 | 10/20/12 | Mt. Sac Invitational | 2 |
| Oak Canyon Community Park | 2.94 | 24:27.93 | 8:19 | 55 | 10/16/14 | Coastal Canyon League #2 | 2 |
| Peppertree Park | 3 | 26:07 | 8:42 | 45 | 9/20/12 | Royal, Newbury, Moorpark | 1 |
| San Buenaventura St Beach | 3 | 22:14.2 | 7:25 | 75 | 9/6/13 | Seaside Invitational | 4 |
| Waverly Park | 3 | 23:38 | 7:53 | 37 | 10/11/12 | Moorpark v Thousand Oaks | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 22:14.2 | 7:25 | 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 24 |
| 3.1 | 28:01.34 | 9:02 | 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 2 |
Career Summary
Below is a summary of each season run by Cassidy Dickson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 8:33 | 0/0 | 38 | -0.10 |
| So | 8 | 8:04 | 3/6 | 27 | 0.30 |
| Jr | 8 | 8:59 | 2/6 | 37 | -0.34 |
| Sr | 6 | 9:20 | 1/5 | 46 | -0.39 |
| Moorpark Career | 30 | 8:42 | 6/17 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | JV | 184/265 | -0.80 | 28:22.5 | 9:28 | |
| 10/15/15 | Coastal Canyon League #2 | Corriganville Park | 3.1 | JV | 90/108 | -1.40 | 29:42.88 | 9:35 | |
| 10/3/15 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 51/67 | -0.39 | 27:14.31 | 9:05 | You ROCK! (LY, LR, SBP) |
| 10/1/15 | Coastal Canyon League #1 | Oak Canyon Community Park | 2.94 | JV | 74/110 | -0.68 | 26:43.11 | 9:05 | |
| 9/25/15 | Raider Invitational | College Park, Oxnard | 3 | JV | 76/97 | -0.65 | 28:02.9 | 9:21 | |
| 9/11/15 | Seaside Invitational | San Buenaventura St Beach | 3 | Sr | 168/186 | -0.91 | 28:13.73 | 9:25 | |
| 11/6/14 | Coastal Canyon Lge Finals | Mission Oaks Park | 3 | JV | 77/101 | -1.05 | 27:02.19 | 9:01 | You ROCK! (LR, PR) |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | JV | 195/249 | -1.11 | 27:48.05 | 9:16 | |
| 10/24/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 114/144 | -0.95 | 27:29.7 | 9:23 | |
| 10/16/14 | Coastal Canyon League #2 | Oak Canyon Community Park | 2.94 | JV | 60/107 | -0.49 | 24:27.93 | 8:19 | |
| 10/4/14 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | JV | 58/92 | -0.55 | 28:07.84 | 9:23 | |
| 10/2/14 | Coastal Canyon League #1 | Corriganville Park | 3.1 | JV | 64/115 | -0.47 | 28:01.34 | 9:02 | |
| 9/10/14 | Mission Oaks Friend Inv | Mission Oaks Park | 3 | 27:24 | 9:08 | You ROCK! (LR, PR) | |||
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 173/239 | -0.34 | 24:58 | 8:19 | You ROCK! (SBP) |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | JV | 58/127 | -0.39 | 25:02 | 8:21 | |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | JV | 141/268 | -0.38 | 27:01.27 | 9:00 | |
| 10/17/13 | Moorpark, TO, Westlake | Waverly Park | 3 | JV | 19/69 | 0.16 | 23:47.4 | 7:56 | |
| 10/10/13 | Royal, Moorpark | Cutler Farm | 3 | JV | 17/40 | -0.04 | 23:33.62 | 7:51 | You ROCK! (LY, LR, PR) |
| 10/5/13 | Staub/Barnes Invitational | Crescenta Valley Park | 3 | So | 34/94 | 0.26 | 24:42.53 | 8:14 | |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | JV | 21/56 | 0.04 | 23:15.21 | 7:45 | |
| 9/26/13 | Calabasas, NP, Moorpark | Cutler Farm | 3 | JV | 11/45 | 0.16 | 24:01.02 | 8:00 | You ROCK! (LR, PR) |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 111/314 | 0.31 | 22:14.2 | 7:25 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | JV | 113/261 | -0.26 | 25:30.91 | 8:30 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 93/154 | -0.71 | 24:41 | 8:25 | |
| 10/11/12 | Moorpark v Thousand Oaks | Waverly Park | 3 | JV | 26/49 | -0.45 | 23:38 | 7:53 | You ROCK! (DPR) |
| 10/4/12 | Calabasas, Westlk, Moorpk | Cutler Farm | 3 | JV | 45/65 | -0.85 | 27:20.66 | 9:07 | |
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 41/78 | -0.34 | 26:02 | 8:41 | |
| 9/20/12 | Royal, Newbury, Moorpark | Peppertree Park | 3 | JV | 36/57 | -0.63 | 26:07 | 8:42 | |
| 9/12/12 | Mission Oaks Invitational | Mission Oaks Park | 3 | V | 27:34 | 9:11 | |||
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 114/271 | -0.10 | 23:40.05 | 7:53 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump | Triple Jump |
|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 14.60 PR | 17.20 PR | 57.38 | 13'11.5 | 27'0.5 PR | |
| 2014 Outdoor | So | - | 17.85 | 57.25 | 15'2.5 PR | - | |
| 2015 Outdoor | Jr | - | 17.29 | 55.75 PR | - | - | |
| 2016 Outdoor | Sr | 17.08 | 17.56 | 1:00.06 | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 14.60 | JV | SR | 17 | |
| 5/6/16 | Coastal Canyon League Finals | 17.08 | JV | SR | 2 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 20.08 | JV | 12 | ||
| 3/2/13 | Don Green Memorial Meet | 21.07 | F/S | 11 | ||
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 19.11 | JV | PR (Δ=0.97,4.8%) LR (Δ=1.96,9.3%) |
2 | |
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 18.47 | JV | PR (Δ=0.64,3.3%) LR (Δ=0.64,3.3%) |
1 | |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 17.96 | JV | PR (Δ=0.51,2.8%) LR (Δ=0.51,2.8%) |
1 | |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 18.11 | V | 5 | ||
| 4/18/13 | Dual Meet vs Newbury Park | 17.97 | V | LR (Δ=0.14,0.8%) | 3 | |
| 4/26/13 | Ventura County Championships | 18.37 | V | 19 | ||
| 4/30/13 | Marmonte League Prelims | 17.46 | JV | PR (Δ=0.50,2.8%) LR (Δ=0.91,5.0%) |
1 | |
| 5/3/13 | Marmonte League Finals | 17.20 | JV | PR (Δ=0.26,1.5%) SR LR (Δ=0.26,1.5%) |
1 | |
| 3/5/14 | Tri-Meet with Ventura and Saugus | 19.68 | V | 5 | ||
| 3/12/14 | Dual Meet vs Camarillo | 20.65 | JV | 8 | ||
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 18.64 | V | LR (Δ=2.01,9.7%) | 7 | |
| 5/6/14 | Marmonte League Prelims | 17.85 | JV | SR (Δ=-0.65,-3.8%) LR (Δ=0.79,4.2%) |
5 | |
| 5/9/14 | Marmonte League Finals | 17.94 | JV | 5 | ||
| 3/7/15 | Don Green Memorial Meet | 19.10 | V | LY (Δ=0.58,2.9%) | 16 | |
| 3/26/15 | Dual-Meet vs Simi Valley HS | 17.69 | JV | LR (Δ=1.41,7.4%) | 1 | |
| 4/9/15 | Dual Meet vs Royal HS | 18.49 | JV | LY (Δ=0.15,0.8%) | 1 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 17.80 | JV | LR (Δ=0.69,3.7%) | 1 | |
| 4/23/15 | Dual Meet vs Oak Park HS | 17.37 | JV | LR (Δ=0.43,2.4%) | 1 | |
| 5/1/15 | Ventura County Championships | 17.98 | V | 10 | ||
| 5/5/15 | Coastal Canyon League Prelims | 17.42 | JV | LR (Δ=0.56,3.1%) LY (Δ=0.43,2.4%) |
1 | |
| 5/8/15 | Coastal Canyon League Finals | 17.29 | JV | SR (Δ=0.56,3.1%) LR (Δ=0.13,0.7%) LY (Δ=0.56,3.1%) |
1 | |
| 3/5/16 | Don Green Memorial Meet | 19.00 | LY (Δ=0.10,0.5%) | 18 | ||
| 3/16/16 | League Meet #1 at OP | 18.09 | JV | LR (Δ=0.91,4.8%) | 2 | |
| 4/7/16 | League Meet #2 vs Simi Valley | 17.84 | JV | LR (Δ=0.25,1.4%) LY (Δ=0.65,3.5%) |
2 | |
| 4/13/16 | League Meet #3 vs Royal | 17.90 | JV | 2 | ||
| 4/21/16 | League Meet #4 at Cam | 17.74 | JV | LR (Δ=0.16,0.9%) | 2 | |
| 5/3/16 | Coastal Canyon League Prelims | 17.56 | JV | SR (Δ=-0.27,-1.6%) LR (Δ=0.18,1.0%) |
1 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/2/13 | Don Green Memorial Meet | 59.18 | F/S | 8 | ||
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 59.77 | JV | 9 | ||
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 57.38 | JV | PR (Δ=1.80,3.0%) SR LR (Δ=2.39,4.0%) |
3 | |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 59.93 | JV | 4 | ||
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 58.80 | V | LR (Δ=1.13,1.9%) | 7 | |
| 4/18/13 | Dual Meet vs Newbury Park | 1:00.47 | V | 4 | ||
| 4/30/13 | Marmonte League Prelims | 58.15 | JV | LR (Δ=2.32,3.8%) | 19 | |
| 3/5/14 | Tri-Meet with Ventura and Saugus | 58.94 | V | LY (Δ=0.24,0.4%) | 7 | |
| 3/8/14 | Don Green Memorial Meet | 57.25 | F/S | PR (Δ=0.13,0.2%) SR (Δ=0.13,0.2%) LR (Δ=1.69,2.9%) LY (Δ=1.93,3.3%) |
23 | |
| 3/15/14 | Simi Invitational | 1:00.28 | F/S | 9 | ||
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 58.02 | V | LR (Δ=2.26,3.7%) LY (Δ=1.91,3.2%) |
7 | |
| 4/10/14 | Dual Meet vs Westlake | 58.09 | V | LY (Δ=0.71,1.2%) | 7 | |
| 3/7/15 | Don Green Memorial Meet | 1:01.34 | V | 34 | ||
| 3/14/15 | Simi Invitational | 1:00.67 | V | LR (Δ=0.67,1.1%) | 16 | |
| 3/26/15 | Dual-Meet vs Simi Valley HS | 58.82 | JV | LR (Δ=1.85,3.0%) | 5 | |
| 4/9/15 | Dual Meet vs Royal HS | 57.84 | JV | LR (Δ=0.98,1.7%) LY (Δ=0.18,0.3%) |
2 | |
| 4/15/15 | Dual Meet vs Camarillo HS | 57.67 | JV | LR (Δ=0.17,0.3%) LY (Δ=0.42,0.7%) |
1 | |
| 4/23/15 | Dual Meet vs Oak Park HS | 56.68 | JV | PR (Δ=0.57,1.0%) LR (Δ=0.99,1.7%) |
2 | |
| 5/5/15 | Coastal Canyon League Prelims | 56.67 | JV | PR (Δ=0.01,0.0%) LR (Δ=0.01,0.0%) |
8 | |
| 5/8/15 | Coastal Canyon League Finals | 55.75 | JV | PR (Δ=0.92,1.6%) SR (Δ=1.50,2.6%) LR (Δ=0.92,1.6%) |
5 | |
| 3/5/16 | Don Green Memorial Meet | 1:00.06 | SR (Δ=-4.31,-7.7%) LY (Δ=1.28,2.1%) |
32 | ||
| 3/12/16 | Simi Valley Invitational | 1:00.90 | V | 35 | ||
| 3/16/16 | League Meet #1 at OP | 1:00.19 | JV | LR (Δ=0.71,1.2%) LY (Δ=0.48,0.8%) |
3 | |
| 4/7/16 | League Meet #2 vs Simi Valley | 1:03.62 | JV | 5 | ||
| 4/13/16 | League Meet #3 vs Royal | 1:05.52 | JV | 4 | ||
| 4/21/16 | League Meet #4 at Cam | 1:04.91 | JV | LR (Δ=0.61,0.9%) | 5 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 13'4 | JV | 2 | ||
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 12'9.5 | V | 13 | ||
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 13'2 | JV | LR (Δ=0'4.5,2.9%) | 1 | |
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 12'11 | JV | 4 | ||
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 13'4.5 | V | PR (Δ=0'0.5,0.3%) LR (Δ=0'5.5,3.5%) |
12 | |
| 4/18/13 | Dual Meet vs Newbury Park | 13'11.5 | V | PR (Δ=0'7,4.4%) SR LR (Δ=0'7,4.4%) |
5 | |
| 3/5/14 | Tri-Meet with Ventura and Saugus | 13'11 | V | LY (Δ=0'7,4.4%) | 12 | |
| 3/12/14 | Dual Meet vs Camarillo | 11'10 | V | 8 | ||
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 12'8.5 | V | LR (Δ=0'10.5,7.4%) | 11 | |
| 4/10/14 | Dual Meet vs Westlake | 15'2.5 | V | PR (Δ=1'3,9.0%) SR (Δ=1'3,9.0%) LR (Δ=2'6,19.7%) LY (Δ=1'10,13.7%) |
4 |
Triple Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 27'0.5 | V | SR | 7 | |
| 3/21/13 | Tr-Meet vs Calabasas & Royal | 26'1 | JV | 3 | ||
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 26'3 | JV | LR (Δ=0'2,0.6%) | 4 | |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 26'11.5 | V | LR (Δ=0'8.5,2.7%) | 5 |