Career Report for Hannah McClintock
Class of 2010
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Hannah McClintock's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Dublin HS Campus | 2 | 14:15 | 7:08 | 2 | 9/12/07 | Dublin Scrimmage | 1 |
| Hidden Valley Park | 2 | 14:37.8 | 7:19 | 42 | 9/12/09 | Ed Sias Invitational | 3 |
| Newhall Park | 2 | 14:21 | 7:11 | 17 | 9/19/09 | De La Salle Invitational | 3 |
| Oak Hill Park | 2 | 16:06 | 8:03 | 70 | 11/8/08 | EBAL Championship | 3 |
| Oak Hill Park | 3 | 23:12.49 | 7:44 | 44 | 11/7/09 | EBAL Championship | 3 |
| Shadow Cliffs Park | 1.9 | 13:55 | 7:19 | 52 | 10/22/08 | EBAL Center Meet #2 | 1 |
| Shadow Cliffs Park | 2.95 | 21:11 | 7:11 | 63 | 10/13/07 | Tri Valley Harrier | 4 |
| Shadow Cliffs Park | 3.1 | 26:21 | 8:30 | 27 | 8/22/09 | Team Time Trial | 1 |
| Stanford Golf Course | 3.1 | 23:49 | 7:41 | 37 | 9/27/08 | Stanford Invitational | 1 |
| Woodward Park | 3.1 | 23:13 | 7:29 | 104 | 10/16/09 | Roughrider Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 14:15 | 7:08 | 9/12/07 | Dublin Scrimmage | Dublin HS Campus | 10 |
| 3 | 23:12.49 | 7:44 | 11/7/09 | EBAL Championship | Oak Hill Park | 3 |
| 3.1 | 23:13 | 7:29 | 10/16/09 | Roughrider Invitational | Woodward Park | 3 |
Career Summary
Below is a summary of each season run by Hannah McClintock.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 6 | 7:40 | 0/0 | 11 | 1.11 |
| Jr | 7 | 7:51 | 4/5 | 15 | 0.95 |
| Sr | 8 | 7:42 | 5/6 | 12 | 1.05 |
| Amador Valley Career | 21 | 7:44 | 9/11 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/7/09 | EBAL Championship | Oak Hill Park | 3 | JV | 16/75 | 0.40 | 23:12.49 | 7:44 | You ROCK! (LR, PR, DPR) |
| 10/21/09 | EBAL Center Meet #2 | Shadow Cliffs Park | 2.95 | JV | 10/107 | 0.45 | 21:50.66 | 7:24 | You ROCK! (LR) |
| 10/16/09 | Roughrider Invitational | Woodward Park | 3.1 | V | 80/144 | 0.02 | 23:13 | 7:29 | You ROCK! (DPR) |
| 10/7/09 | EBAL Center Meet #1 | Oak Hill Park | 3 | JV | 25/79 | -0.21 | 24:33.03 | 8:11 | |
| 10/3/09 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Sr | 15/40 | 0.52 | 22:12 | 7:32 | You ROCK! (LY, LR) |
| 9/19/09 | De La Salle Invitational | Newhall Park | 2 | JV | 19/165 | 1.05 | 14:21 | 7:11 | You ROCK! (LY, LR, PR, SBP) |
| 9/12/09 | Ed Sias Invitational | Hidden Valley Park | 2 | JV | 12/135 | 0.68 | 14:37.8 | 7:19 | You ROCK! (LY, LR, PR) |
| 8/22/09 | Team Time Trial | Shadow Cliffs Park | 3.1 | V | 26:21 | 8:30 | |||
| 11/8/08 | EBAL Championship | Oak Hill Park | 2 | JV | 41/74 | 0.27 | 16:06 | 8:03 | You ROCK! (LR, PR) |
| 10/22/08 | EBAL Center Meet #2 | Shadow Cliffs Park | 1.9 | JV | 28/138 | 0.95 | 13:55 | 7:19 | You ROCK! (SBP) |
| 10/4/08 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr | 25/41 | -0.03 | 24:16 | 8:14 | |
| 9/27/08 | Stanford Invitational | Stanford Golf Course | 3.1 | JV | 110/222 | -0.38 | 23:49 | 7:41 | |
| 9/20/08 | De La Salle Invitational | Newhall Park | 2 | JV | 36/177 | 0.73 | 15:14.8 | 7:37 | You ROCK! (LY, LR, PR) |
| 9/13/08 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 82/118 | 0.46 | 15:23.3 | 7:42 | You ROCK! (LY, LR, PR) |
| 9/2/08 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 34/75 | 0.43 | 16:34.1 | 8:17 | You ROCK! (LY, LR, PR) |
| 10/17/07 | EBAL Center Meet #2 | Oak Hill Park | 3 | V | 52/61 | -0.89 | 23:20.93 | 7:47 | |
| 10/13/07 | Tri Valley Harrier | Shadow Cliffs Park | 2.95 | V | 16/114 | 1.11 | 21:11 | 7:11 | You ROCK! (SBP) |
| 9/15/07 | De La Salle Invitational | Newhall Park | 2 | F/S | 62/253 | 0.68 | 15:38 | 7:49 | |
| 9/12/07 | Dublin Scrimmage | Dublin HS Campus | 2 | V | 14:15 | 7:08 | You ROCK! (DPR) | ||
| 9/8/07 | Ed Sias Invitational | Hidden Valley Park | 2 | F/S | 47/141 | 0.46 | 15:32.3 | 7:46 | You ROCK! (DPR) |
| 9/4/07 | Monte Vista Invitational | Oak Hill Park | 2 | 16:56 | 8:28 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m | Pole Vault |
|---|---|---|---|---|---|---|
| 2008 Outdoor | So | - | 6:00.20 | - | - | |
| 2009 Outdoor | Jr | - | - | - | 7'6 | |
| 2010 Outdoor | Sr | 2:39.23 PR | 5:46.31 PR | 12:44.87 PR | 8'0 PR |
By Event
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/14/08 | D-Fest | 6:00.20 | SR | |||
| 5/13/10 | EBAL Trials | 5:46.31 | PR (Δ=13.89,3.9%) SR LR (Δ=13.89,3.9%) |