Career Report for Cesar Esperanza

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Cesar Esperanza's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Camino Real Park 3 17:07.57 5:43 2 9/24/15 Tri-Valley League Meet #1 1
Carbon Canyon Park 3.1 18:38 6:01 5 10/5/13 Brea Invitational 1
Carpinteria HS 3.1 18:43 6:02 5 9/20/12 Tri-Valley League Meet #1 1
Elkins Ranch Golf Course 3 17:56.52 5:59 6 10/15/15 Tri-Valley League Meet #2 1
Fillmore HS 3 18:27.73 6:09 9 10/11/12 Tri-Valley League Meet #2 1
La Reina HS 3 19:27 6:29 10 9/25/13 Tri-Valley League Meet #1 1
Lake Casitas 1.9 10:24.1 5:28 2 10/7/15 Ventura Twilight Preview 1
Lake Casitas 3 16:47.72 5:36 10 11/5/15 Tri-Valley League Finals 10
Morro Bay HS 2.75 18:18.74 6:40 8 9/14/13 Morro Bay Invitational 2
Mt. Sac 2.93 16:57 5:47 23 10/23/15 Mt. Sac Invitational 7
Oak Canyon Community Park 3 18:10.08 6:03 12 10/17/13 Tri-Valley League Meet #2 1
Palos Verdes HS 2 12:18.58 6:09 3 9/29/12 Palos Verdes Invitational 1
Woodward Park 3.1 17:09.4 5:32 40 10/10/15 Clovis Invitational 3

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:18.58 6:09 9/29/12 Palos Verdes Invitational Palos Verdes HS 1
3 16:47.72 5:36 11/5/15 Tri-Valley League Finals Lake Casitas 15
3.1 17:09.4 5:32 10/10/15 Clovis Invitational Woodward Park 5

Career Summary

Below is a summary of each season run by Cesar Esperanza.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Fr 10 6:12 3/3 5 0.94
So 11 6:06 6/8 2 1.21
Jr 2 5:50 1/2 4 1.21
Sr 8 5:45 4/5 1 1.38
Nordhoff Career 31 6:02 14/18

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/5/15 Tri-Valley League Finals Lake Casitas 3 V 7/71 1.38 16:47.72 5:36 You ROCK! (LY, LR, PR, SBP, DPR)
10/30/15 Ventura County Champ Lake Casitas 3 V 46/155 1.22 16:48.69 5:36 You ROCK! (LY, LR, PR, DPR)
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 V 10/184 1.35 16:57 5:47 You ROCK! (LR, PR)
10/15/15 Tri-Valley League Meet #2 Elkins Ranch Golf Course 3 V 18/74 1.13 17:56.52 5:59
10/10/15 Clovis Invitational Woodward Park 3.1 V 49/219 0.84 17:09.4 5:32 You ROCK! (LR, PR, DPR)
10/7/15 Ventura Twilight Preview Lake Casitas 1.9 JV 17/199 1.23 10:24.1 5:28
9/24/15 Tri-Valley League Meet #1 Camino Real Park 3 V 16/71 1.32 17:07.57 5:43 You ROCK! (DPR)
9/19/15 Ojai Invitational Lake Casitas 3 V 80/283 0.59 18:48.45 6:16
11/15/14 Southern Section Prelims Mt. Sac 2.93 V 33/83 0.36 17:06 5:50 You ROCK! (LY, LR, PR)
11/6/14 Tri-Valley League Finals Lake Casitas 3 V 15/70 1.21 17:28.32 5:49 You ROCK! (SBP)
11/23/13 Southern Section Finals Mt. Sac 2.93 V 76/118 -0.57 17:14 5:53
11/16/13 Southern Section Prelims Mt. Sac 2.93 V 39/120 0.22 17:11 5:52 You ROCK! (LY, LR, PR)
11/7/13 Tri-Valley League Finals Lake Casitas 3 V 21/65 1.21 17:22.51 5:48 You ROCK! (LY, LR, PR, SBP, DPR)
11/1/13 Ventura County Champ Lake Casitas 3 So 60/186 0.40 19:27.83 6:29
10/25/13 Mt. Sac Invitational Mt. Sac 2.93 So 2/123 0.83 17:54 6:07 You ROCK! (LY)
10/17/13 Tri-Valley League Meet #2 Oak Canyon Community Park 3 V 22/61 1.05 18:10.08 6:03
10/12/13 Clovis Invitational Woodward Park 3.1 V 111/216 0.33 17:48 5:45 You ROCK! (LY, LR, PR, DPR)
10/5/13 Brea Invitational Carbon Canyon Park 3.1 F/S 33/360 0.82 18:38 6:01 You ROCK! (DPR)
9/25/13 Tri-Valley League Meet #1 La Reina HS 3 V 25/59 1.02 19:27 6:29
9/21/13 Ojai Invitational Lake Casitas 3 V 31/218 0.96 17:59.24 6:00 You ROCK! (LY)
9/14/13 Morro Bay Invitational Morro Bay HS 2.75 V 55/132 0.89 18:18.74 6:40 You ROCK! (LY, LR, PR)
11/10/12 Southern Section Prelims Mt. Sac 2.93 V 56/115 -0.05 17:45 6:03 You ROCK! (LR, PR)
11/1/12 Tri-Valley League Finals Lake Casitas 3 V 24/59 0.94 17:37.77 5:53 You ROCK! (LR, PR, SBP, DPR)
10/26/12 Ventura County Champ Lake Casitas 3 Fr 5/186 0.92 18:02.41 6:01 You ROCK! (LR, PR, DPR)
10/19/12 Mt. Sac Invitational Mt. Sac 2.93 Fr 12/150 0.61 18:45 6:24
10/11/12 Tri-Valley League Meet #2 Fillmore HS 3 V 24/59 0.82 18:27.73 6:09 You ROCK! (DPR)
10/6/12 Clovis Invitational Woodward Park 3.1 F/S 75/156 -0.51 19:28 6:17
9/29/12 Palos Verdes Invitational Palos Verdes HS 2 V 73/102 0.55 12:18.58 6:09
9/20/12 Tri-Valley League Meet #1 Carpinteria HS 3.1 V 25/51 0.92 18:43 6:02
9/15/12 Ojai Invitational Lake Casitas 3 V 71/361 0.92 18:37.5 6:13
9/8/12 Morro Bay Invitational Morro Bay HS 2.75 F/S 13/116 0.76 18:58 6:54

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts400m800m1200m1600m2400m3200m
2013 OutdoorFr-2:17.64 3:40.55 PR4:58.00 8:18.30 PR10:58.20
2014 OutdoorSo-2:10.48 5:37.74 4:57.38 -11:01.11
2015 OutdoorJr56.66 2:04.88 -4:44.19 -10:49.66 PR
2016 OutdoorSr54.46 PR2:03.63 PR-4:41.12 PR-10:55.11

By Event


400m

Date Meet Result Div Record Place Pts
3/21/15 Maurice Green Invitational 56.66 V SR 31
4/21/16 TVL Double Dual - Nordhoff vs St. Bonny & La 54.46 V PR (Δ=2.20,3.9%)
SR (Δ=2.20,3.9%)
LR (Δ=2.20,3.9%)		 5

800m

Date Meet Result Div Record Place Pts
4/11/13 Frontier League Meet vs. Malibu 2:17.64 F/S SR 2
3/13/14 TVL Dual - Nordhoff vs. Fillmore 2:11.45 F/S PR (Δ=6.19,4.5%)
LR (Δ=6.19,4.5%)		 1
3/22/14 Maurice Green Invitational 2:10.48 V PR (Δ=0.97,0.7%)
SR (Δ=7.16,5.2%)
LR (Δ=0.97,0.7%)		 13
4/10/14 TVL Double Dual - NHS vs. St. Bonaventure & L 2:10.66 V LY (Δ=6.98,5.1%) 6
4/19/14 Russell Cup 2:12.16 F/S 8
3/7/15 Don Green Memorial Meet 2:04.88 V PR (Δ=5.60,4.3%)
SR (Δ=5.60,4.3%)
LR (Δ=7.28,5.5%)
LY (Δ=6.57,5.0%)		 8
3/13/15 Redondo / Nike Invitational 2:05.87 V LY (Δ=5.58,4.2%) 39
3/24/16 TVL Dual - Nordhoff at Fillmore 2:08.03 V 2
4/16/16 Russell Cup 2:10.17 V 19
5/5/16 Tri-Valley League Finals 2:03.63 V PR (Δ=1.25,1.0%)
SR (Δ=1.25,1.0%)
LR (Δ=6.54,5.0%)		 5

1200m

Date Meet Result Div Record Place Pts
3/2/13 Rincon Races 3:40.55 F/S SR 8
3/8/14 Rincon Races 5:37.74 F/S SR (Δ=-1:57.19,-53.1%) 3

1600m

Date Meet Result Div Record Place Pts
3/7/13 Double Dual vs. Carp & Fillmore 5:12.93 F/S 2
3/14/13 Frontier League Meet vs. Santa Clara & Villan 5:09.58 F/S PR (Δ=3.35,1.1%)
LR (Δ=3.35,1.1%)		 1
3/21/13 Maricopa Relays 5:20.89 F/S 1
4/13/13 Russell Cup 5:08.15 F/S PR (Δ=1.43,0.5%)
LR (Δ=12.74,4.0%)		 21
4/18/13 Frontier League Meet vs. Oaks Christian 5:08.93 V 5
4/24/13 Frontier League Meet vs. Santa Paula 4:58.00 V PR (Δ=10.15,3.3%)
SR
LR (Δ=10.93,3.5%)		 2
5/2/13 Frontier League Finals 5:06.79 F/S 2
3/20/14 Maricopa Relays 5:06.57 V LR (Δ=0.22,0.1%)
LY (Δ=3.01,1.0%)		 2
4/17/14 TVL Dual - Nordhoff vs. Oak Park 5:02.56 V LR (Δ=4.01,1.3%)
LY (Δ=5.59,1.8%)		 9
4/24/14 TVL Dual - Nordhoff vs. Carpinteria 4:57.38 V PR (Δ=0.62,0.2%)
SR (Δ=0.62,0.2%)
LR (Δ=5.18,1.7%)
LY (Δ=0.62,0.2%)		 1
3/26/15 TVL Dual - Nordhoff at Fillmore 4:51.31 V PR (Δ=6.07,2.0%)
LR (Δ=6.07,2.0%)
LY (Δ=15.26,5.0%)		 2
4/16/15 TVL Dual - NHS vs, Foothill Tech 4:44.38 V PR (Δ=6.93,2.4%)
LR (Δ=6.93,2.4%)
LY (Δ=18.18,6.0%)		 4
4/18/15 Russell Cup 4:47.72 V LY (Δ=9.66,3.2%) 13
4/29/15 TVL Dual - NHS vs. Carpinteria 4:45.50 V LR (Δ=2.22,0.8%)
LY (Δ=11.88,4.0%)		 1
5/1/15 Ventura County Championships 4:44.19 V PR (Δ=0.19,0.1%)
SR (Δ=13.19,4.4%)
LR (Δ=1.31,0.5%)		 23
3/19/16 Royal Classic 4:45.80 V LY (Δ=5.51,1.9%) 13
4/14/16 TVL Dual - Nordhoff vs. Foothill Tech 4:55.36 V 4
4/16/16 Russell Cup 4:47.15 V LR (Δ=8.21,2.8%) 16
4/29/16 Ventura County Championships 4:41.12 V PR (Δ=3.07,1.1%)
SR (Δ=3.07,1.1%)
LR (Δ=6.03,2.1%)
LY (Δ=3.07,1.1%)		 5

2400m

Date Meet Result Div Record Place Pts
3/2/13 Rincon Races 8:18.30 F/S SR 3

3200m

Date Meet Result Div Record Place Pts
4/11/13 Frontier League Meet vs. Malibu 11:25.90 F/S 1
4/13/13 Russell Cup 10:58.20 F/S PR (Δ=27.70,4.0%)
SR
LR (Δ=27.70,4.0%)		 17
4/18/13 Frontier League Meet vs. Oaks Christian 11:34.38 V 2
4/24/13 Frontier League Meet vs. Santa Paula 11:08.58 V LR (Δ=25.80,3.7%) 3
5/2/13 Frontier League Finals 12:38.09 F/S 1
3/13/14 TVL Dual - Nordhoff vs. Fillmore 11:02.12 F/S LR (Δ=1:35.97,12.7%) 1
4/17/14 TVL Dual - Nordhoff vs. Oak Park 11:01.11 V SR (Δ=-2.91,-0.4%)
LR (Δ=1.01,0.2%)		 4
4/24/14 TVL Dual - Nordhoff vs. Carpinteria 11:26.04 V 1
4/16/15 TVL Dual - NHS vs, Foothill Tech 11:03.55 V LR (Δ=22.49,3.3%) 4
4/29/15 TVL Dual - NHS vs. Carpinteria 10:49.66 V PR (Δ=8.54,1.3%)
SR (Δ=11.45,1.7%)
LR (Δ=13.89,2.1%)
LY (Δ=36.38,5.3%)		 1
3/24/16 TVL Dual - Nordhoff at Fillmore 10:55.11 V SR (Δ=-5.45,-0.8%) 1

4x400m

Date Meet Result Div Record Place Pts
3/21/15 Maurice Green Invitational 3:30.29 V
4/21/16 TVL Double Dual - Nordhoff vs St. Bonny & La 3:52.10 V

4x800m

Date Meet Result Div Record Place Pts
3/13/15 Redondo / Nike Invitational 7:57.67 V 1