Career Report for Megan Mccandless
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Megan Mccandless's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Canyon Middle School | 3 | 20:52.9 | 6:58 | 4 | 10/13/12 | Castro Valley Trojan Inv | 1 |
| Carbon Canyon Park | 3.1 | 19:22 | 6:15 | 4 | 9/29/12 | Brea Invitational | 2 |
| Garin Park | 2.1 | 13:15.8 | 6:19 | 1 | 10/20/12 | Moreau Mariner Invite | 1 |
| Glendoveer Golf Course, OR | 3.1 | 17:30.4 | 5:39 | 1 | 12/5/15 | Nike Team Nationals | 1 |
| Hayward HS Old | 3 | 17:15.7 | 5:45 | 1 | 11/21/15 | North Coast Section Finals | 4 |
| Hidden Valley Park | 2 | 11:27.3 | 5:44 | 1 | 9/12/15 | Ed Sias Invitational | 3 |
| Newhall Park | 3 | 17:15.16 | 5:45 | 1 | 10/14/15 | EBAL Center Meet #1 | 4 |
| Oak Hill Park | 2 | 12:12.62 | 6:06 | 1 | 9/2/14 | Monte Vista Invitational | 3 |
| Oak Hill Park | 3 | 18:05.84 | 6:02 | 1 | 10/15/14 | EBAL Center Meet #1 | 2 |
| Robertson Park | 2 | 11:42 | 5:51 | 1 | 8/23/13 | Time Trial | 1 |
| Shadow Cliffs Park | 2.95 | 16:30.85 | 5:36 | 1 | 11/6/15 | EBAL Championship | 7 |
| Track | 1.99 | 10:55 | 5:29 | 2 | 10/30/14 | 3200m Time Trial | 2 |
| Woodward Park | 3.1 | 17:21.3 | 5:36 | 1 | 11/28/15 | CA State Finals | 6 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:27.3 | 5:44 | 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 7 |
| 3 | 17:15.16 | 5:45 | 10/14/15 | EBAL Center Meet #1 | Newhall Park | 11 |
| 3.1 | 17:21.3 | 5:36 | 11/28/15 | CA State Finals | Woodward Park | 9 |
Career Summary
Below is a summary of each season run by Megan Mccandless.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 10 | 6:16 | 1/1 | 2 | 2.03 |
| So | 6 | 6:05 | 2/4 | 1 | 1.72 |
| Jr | 11 | 5:50 | 9/10 | 1 | 2.11 |
| Sr | 10 | 5:46 | 6/9 | 1 | 2.17 |
| Granada Career | 37 | 5:59 | 18/24 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 12/5/15 | Nike Team Nationals | Glendoveer Golf Course, OR | 3.1 | V | 18/197 | 1.51 | 17:30.4 | 5:39 | |
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 2/194 | 1.73 | 17:21.3 | 5:36 | You ROCK! (LY, LR, PR, DPR) |
| 11/21/15 | North Coast Section Finals | Hayward HS Old | 3 | V | 1/118 | 1.66 | 17:15.7 | 5:45 | You ROCK! (LY, LR, PR) |
| 11/6/15 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 1/54 | 1.95 | 16:30.85 | 5:36 | You ROCK! (LY, LR, PG, PR) |
| 10/14/15 | EBAL Center Meet #1 | Newhall Park | 3 | V | 1/67 | 1.90 | 17:15.16 | 5:45 | You ROCK! (LR, PR, DPR) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 1/218 | 1.63 | 18:15.4 | 5:53 | |
| 10/3/15 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr/Sr | 1/94 | 1.91 | 17:23.65 | 5:54 | |
| 9/19/15 | De La Salle Invitational | Newhall Park | 3 | V | 2/219 | 1.66 | 17:36 | 5:52 | You ROCK! (LY, LR, PR, DPR) |
| 9/12/15 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 1/151 | 2.09 | 11:27.3 | 5:44 | You ROCK! (LY, LR, PG, PR, DPR) |
| 9/8/15 | Monte Vista Invitational | Oak Hill Park | 2 | Sr | 2/95 | 2.17 | 12:13.29 | 6:07 | You ROCK! (SBP) |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 8/193 | 1.43 | 18:04 | 5:50 | You ROCK! (LY) |
| 11/22/14 | North Coast Section Finals | Hayward HS Old | 3 | V | 1/129 | 1.87 | 17:48 | 5:56 | |
| 11/7/14 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 1/51 | 2.01 | 16:59 | 5:45 | You ROCK! (LY, LR, PG, PR) |
| 10/30/14 | 3200m Time Trial | Track | 1.99 | 10:55 | 5:29 | You ROCK! (LR, PR) | |||
| 10/15/14 | EBAL Center Meet #1 | Oak Hill Park | 3 | V | 1/70 | 2.09 | 18:05.84 | 6:02 | You ROCK! (LR, PR) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 1/169 | 1.77 | 17:35.65 | 5:41 | You ROCK! (LR, PR, DPR) |
| 10/4/14 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | Jr/Sr | 1/127 | 2.00 | 17:15.31 | 5:51 | You ROCK! (LR, PG, PR) |
| 9/20/14 | De La Salle Invitational | Newhall Park | 3 | V | 2/205 | 1.69 | 17:51 | 5:57 | You ROCK! (LR, PG, PR) |
| 9/13/14 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 1/140 | 1.84 | 11:37 | 5:49 | You ROCK! (LR, PG, PR, DPR) |
| 9/2/14 | Monte Vista Invitational | Oak Hill Park | 2 | Jr | 2/118 | 2.11 | 12:12.62 | 6:06 | You ROCK! (LR, PG, PR, SBP) |
| 8/19/14 | 3200m Time Trial | Track | 1.99 | 11:08 | 5:36 | ||||
| 11/30/13 | CA State Finals | Woodward Park | 3.1 | V | 30/198 | 1.18 | 18:24 | 5:56 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/13 | North Coast Section Finals | Hayward HS Old | 3 | V | 2/115 | 1.71 | 17:36 | 5:52 | You ROCK! (LY, LR, PR, DPR) |
| 11/8/13 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 2/50 | 1.61 | 17:52.14 | 6:03 | You ROCK! (PG) |
| 10/16/13 | EBAL Center Meet #1 | Newhall Park | 3 | V | 5/66 | 1.59 | 19:02.44 | 6:21 | |
| 10/5/13 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 7/151 | 1.72 | 19:51 | 6:24 | You ROCK! (SBP) |
| 8/23/13 | Time Trial | Robertson Park | 2 | 11:42 | 5:51 | You ROCK! (PG, DPR) | |||
| 11/24/12 | CA State Finals | Woodward Park | 3.1 | V | 33/196 | 1.18 | 18:35 | 6:00 | You ROCK! (DPR) |
| 11/17/12 | North Coast Section Finals | Hayward HS Old | 3 | V | 4/109 | 1.66 | 18:12 | 6:04 | You ROCK! (DPR) |
| 11/2/12 | EBAL Championship | Shadow Cliffs Park | 2.95 | V | 2/52 | 2.00 | 17:26.71 | 5:55 | You ROCK! (LR, PG, PR) |
| 10/20/12 | Moreau Mariner Invite | Garin Park | 2.1 | F/S | 1/49 | 1.90 | 13:15.8 | 6:19 | |
| 10/13/12 | Castro Valley Trojan Inv | Canyon Middle School | 3 | V | 10/114 | 1.00 | 20:52.9 | 6:58 | |
| 10/10/12 | EBAL Center Meet #1 | Oak Hill Park | 3 | V | 3/62 | 2.03 | 18:41.72 | 6:14 | You ROCK! (PG, SBP) |
| 9/29/12 | Brea Invitational | Carbon Canyon Park | 3.1 | V | 5/176 | 1.78 | 19:22 | 6:15 | |
| 9/21/12 | Scott Bauhs Invitational | Shadow Cliffs Park | 2.95 | F/S | 2/134 | 1.46 | 19:02.56 | 6:27 | |
| 9/8/12 | Ed Sias Invitational | Hidden Valley Park | 2 | V | 2/118 | 1.80 | 12:09.2 | 6:05 | You ROCK! (DPR) |
| 9/4/12 | Monte Vista Invitational | Oak Hill Park | 2 | Fr | 2/98 | 1.94 | 12:48.65 | 6:24 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2016 Outdoor | Sr | 2:19.39 PR | 4:49.87 PR | 10:24.59 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/16 | Granada Scrimmage | 2:24.24 | V | |||
| 3/17/16 | Dual Meet: Foothill at Granada | 2:24.63 | V | 1 | ||
| 4/16/16 | Dual Meet: Granada at Amador Valley | 2:19.39 | PR (Δ=4.85,3.4%) SR LR (Δ=5.24,3.6%) |
1 | ||
| 5/7/16 | EBAL Championships Trials | 2:20.47 | V | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/20/16 | Granada Scrimmage | 4:59.58 | V | |||
| 3/5/16 | Dan Gabor Invitational | 5:04.70 | 2 | |||
| 3/17/16 | Dual Meet: Foothill at Granada | 5:15.45 | V | 1 | ||
| 4/16/16 | Dual Meet: Granada at Amador Valley | 4:59.46 | PR (Δ=0.12,0.0%) LR (Δ=15.99,5.1%) |
1 | ||
| 4/28/16 | Dual Meet: Granada at Livermore | 5:00.73 | 1 | |||
| 5/7/16 | EBAL Championships Trials | 4:57.34 | V | PR (Δ=2.12,0.7%) LR (Δ=3.39,1.1%) |
||
| 5/14/16 | EBAL Championships Finals | 4:49.87 | V | PR (Δ=7.47,2.5%) SR LR (Δ=7.47,2.5%) |
2 | |
| 5/21/16 | NCS Tri-Valley Championships | 4:52.07 | V | 1 | ||
| 5/27/16 | NCS Meet of Champions Trials | 4:57.86 | V | |||
| 5/28/16 | NCS Meet of Champions Finals | 4:50.37 | V | LR (Δ=7.49,2.5%) | ||
| 6/3/16 | CIF State Championships Trials | 4:50.45 | V | |||
| 6/4/16 | CIF State Championships Finals | 4:55.49 | V |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/19/16 | Dublin Distance Fiesta | 10:34.94 | 2 | |||
| 4/8/16 | Arcadia Invitational | 10:24.59 | PR (Δ=10.35,1.6%) SR LR (Δ=10.35,1.6%) |
9 | ||
| 4/28/16 | Dual Meet: Granada at Livermore | 11:55.73 | 2 | |||
| 5/14/16 | EBAL Championships Finals | 10:47.83 | V | LR (Δ=1:07.90,9.5%) | 1 | |
| 5/21/16 | NCS Tri-Valley Championships | 10:36.52 | V | LR (Δ=11.31,1.7%) | 1 | |
| 5/28/16 | NCS Meet of Champions Finals | 10:28.09 | V | LR (Δ=8.43,1.3%) | ||
| 6/4/16 | CIF State Championships Finals | 10:31.25 | V |