Career Report for Jeff Oechsli

Class of 2013

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Jeff Oechsli's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Agoura HS 3 19:47.96 6:36 154 11/1/12 Marmonte League Finals 3
Calabasas HS 3 20:04 6:41 40 9/20/12 Agoura vs Calabasas 1
Corriganville Park 3 22:25.73 7:29 37 9/27/12 Agoura, Simi, Moorpark 1
Estancia HS 3 18:59 6:20 51 9/15/12 Woodbridge XC Classic 1
Lake Casitas 3 21:24.66 7:08 126 10/26/12 Ventura County Champ 1
Mt. Sac 2.93 20:53 7:08 191 10/20/12 Mt. Sac Invitational 1
Oak Canyon Community Park 3 20:39.09 6:53 84 9/12/12 Oak Park Adidas Invite 1
San Buenaventura St Beach 3 17:38.59 5:53 54 9/7/12 Seaside Invitational 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
3 17:38.59 5:53 9/7/12 Seaside Invitational San Buenaventura St Beach 9

Career Summary

Below is a summary of each season run by Jeff Oechsli.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
Sr 10 6:46 1/2 30 0.65
Agoura Career 10 6:46 1/2

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/1/12 Marmonte League Finals Agoura HS 3 JV 101/274 -0.01 19:47.96 6:36 You ROCK! (LR, PR)
10/26/12 Ventura County Champ Lake Casitas 3 JV 162/243 -0.25 21:24.66 7:08
10/20/12 Mt. Sac Invitational Mt. Sac 2.93 JV 151/194 -0.90 20:53 7:08
10/12/12 Agoura, Newbury, Westlake Agoura HS 3 JV 62/119 -0.21 20:36.73 6:52
10/3/12 Agoura, Royal, TO Agoura HS 3 20:10 6:43
9/27/12 Agoura, Simi, Moorpark Corriganville Park 3 JV 66/133 -0.19 22:25.73 7:29
9/20/12 Agoura vs Calabasas Calabasas HS 3 20:04 6:41
9/15/12 Woodbridge XC Classic Estancia HS 3 Sr 167/237 -0.06 18:59 6:20
9/12/12 Oak Park Adidas Invite Oak Canyon Community Park 3 JV 35/121 0.35 20:39.09 6:53
9/7/12 Seaside Invitational San Buenaventura St Beach 3 Sr 153/290 0.65 17:38.59 5:53 You ROCK! (SBP)

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts100m200m400m800mShot Put - 10lbHigh Jump
2012 OutdoorJr--51.00 ---
2013 OutdoorSr11.48 PR22.11 PR49.90 PR1:59.59 PR38'1 PR6'0 PR

By Event


100m

Date Meet Result Div Record Place Pts
3/28/13 Calabasas High School 11.48 V SR 1

200m

Date Meet Result Div Record Place Pts
3/21/13 Newbury Park/Thousand Oaks 22.11 V SR 1
3/28/13 Calabasas High School 22.91 V 1
4/11/13 Simi Valley/Moorpark 22.89 V LR (Δ=0.02,0.1%) 1
4/26/13 Ventura County Championships 23.26 V 18
4/30/13 League Prelims 23.21 V LR (Δ=0.05,0.2%) 5

400m

Date Meet Result Div Record Place Pts
5/1/12 League Prelims 51.00 V SR 1
2/28/13 Oak Park High School 51.30 V 1
3/7/13 El Camino Real High School 51.36 V 1
3/21/13 Newbury Park/Thousand Oaks 50.10 V PR (Δ=0.90,1.8%)
LR (Δ=1.26,2.5%)		 1
4/11/13 Simi Valley/Moorpark 50.15 V 1
4/26/13 Ventura County Championships 49.90 V PR (Δ=0.20,0.4%)
SR (Δ=1.10,2.2%)
LR (Δ=0.25,0.5%)
LY (Δ=1.10,2.2%)		 3
4/30/13 League Prelims 51.59 V 9
5/6/13 League Finals 50.33 V LR (Δ=1.26,2.4%)
LY (Δ=0.67,1.3%)		 4

800m

Date Meet Result Div Record Place Pts
3/7/13 El Camino Real High School 2:09.26 V 2
4/18/13 Royal/Westlake 1:59.59 V PR (Δ=9.67,7.5%)
SR
LR (Δ=9.67,7.5%)		 2

4x100m

Date Meet Result Div Record Place Pts
4/11/13 Simi Valley/Moorpark 44.55 V 3
4/18/13 Royal/Westlake 44.96 V 2
4/26/13 Ventura County Championships 45.20 V 12

4x400m

Date Meet Result Div Record Place Pts
3/7/13 El Camino Real High School 3:35.14 V
3/15/13 Moorpark Relays 3:31.17 V 2
3/21/13 Newbury Park/Thousand Oaks 3:30.40 V 1
3/28/13 Calabasas High School 3:42.98 V 1
4/11/13 Simi Valley/Moorpark 3:28.57 V 1
4/18/13 Royal/Westlake 3:27.07 V 2
4/26/13 Ventura County Championships 3:25.79 V 2
5/6/13 League Finals 3:23.95 V 2
5/11/13 CIF Prelims 3:23.30 V 7
5/18/13 CIF Finals 3:28.83 V 9

Shot Put - 10lb

Date Meet Result Div Record Place Pts
4/18/13 Royal/Westlake 38'1 V SR 3

Sprint Medley 1-1-2-4

Date Meet Result Div Record Place Pts
3/15/13 Moorpark Relays 1:36.22 V 2

High Jump

Date Meet Result Div Record Place Pts
3/15/13 Moorpark Relays 5'10 V 1
3/21/13 Newbury Park/Thousand Oaks 6'0 V PR (Δ=0'2,2.9%)
SR
LR (Δ=0'2,2.9%)		 1

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
3/15/13 Moorpark Relays 11:48.74 V 4