Career Report for Cole Hoff
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Cole Hoff's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 2 | 10:53.87 | 5:27 | 1 | 9/24/15 | Marmonte League #1 | 1 |
| Agoura HS | 3 | 15:01.47 | 5:00 | 1 | 11/5/15 | Marmonte League Finals | 9 |
| Calabasas HS | 3 | 16:10.51 | 5:24 | 6 | 10/9/13 | Agoura, Calabasas, TO | 2 |
| Corriganville Park | 3 | 17:59.86 | 6:00 | 6 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Estancia HS | 3 | 16:13 | 5:24 | 9 | 9/21/13 | Woodbridge XC Classic | 2 |
| Griffith Park | 2.94 | 16:29 | 5:36 | 6 | 9/28/13 | Bell-Jeff Invitational | 2 |
| Lake Casitas | 3 | 15:01.09 | 5:00 | 1 | 10/30/15 | Ventura County Champ | 4 |
| Mt. Sac | 2.93 | 14:55 | 5:05 | 1 | 10/24/15 | Mt. Sac Invitational | 9 |
| Oak Canyon Community Park | 2.94 | 19:10.87 | 6:31 | 12 | 9/10/14 | Oak Park Invite | 1 |
| Oak Canyon Community Park | 3 | 18:01.25 | 6:00 | 21 | 9/11/13 | Oak Park Invite | 2 |
| Orange County Great Park | 3 | 14:38.5 | 4:53 | 1 | 9/19/15 | Woodbridge XC Classic | 2 |
| Peppertree Park | 3 | 15:45.86 | 5:15 | 7 | 10/2/14 | Marmonte League #1 | 2 |
| Portland Meadows | 3.1 | 15:43.47 | 5:04 | 2 | 9/26/15 | Nike Portland XC | 1 |
| Riverside City XC Course | 2.85 | 15:06 | 5:18 | 1 | 11/14/15 | Southern Section Prelims | 1 |
| San Buenaventura St Beach | 3 | 15:11 | 5:04 | 4 | 9/5/14 | Seaside Invitational | 3 |
| Woodward Park | 3.1 | 15:17.5 | 4:56 | 4 | 11/28/15 | CA State Finals | 4 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 10:53.87 | 5:27 | 9/24/15 | Marmonte League #1 | Agoura HS | 1 |
| 3 | 14:38.5 | 4:53 | 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 27 |
| 3.1 | 15:17.5 | 4:56 | 11/28/15 | CA State Finals | Woodward Park | 5 |
Career Summary
Below is a summary of each season run by Cole Hoff.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 11 | 5:55 | 1/2 | 10 | 1.14 |
| So | 13 | 5:34 | 11/12 | 5 | 1.37 |
| Jr | 12 | 5:18 | 9/9 | 2 | 1.79 |
| Sr | 10 | 5:05 | 7/7 | 1 | 1.93 |
| Agoura Career | 46 | 5:28 | 28/30 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 11/28/15 | CA State Finals | Woodward Park | 3.1 | V | 6/192 | 1.66 | 15:17.5 | 4:56 | You ROCK! (LY, LR, PR, DPR) |
| 11/21/15 | Southern Section Finals | Mt. Sac | 2.93 | V | 2/114 | 1.57 | 15:14.5 | 5:12 | You ROCK! (LY) |
| 11/14/15 | Southern Section Prelims | Riverside City XC Course | 2.85 | V | 1/158 | 1.25 | 15:06 | 5:18 | |
| 11/5/15 | Marmonte League Finals | Agoura HS | 3 | V | 1/41 | 1.78 | 15:01.47 | 5:00 | You ROCK! (LY, LR, PR) |
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | V | 1/155 | 1.82 | 15:01.09 | 5:00 | You ROCK! (LY, LR, PR) |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 8/122 | 1.93 | 14:55 | 5:05 | You ROCK! (LY, LR, PR, SBP) |
| 10/10/15 | Clovis Invitational | Woodward Park | 3.1 | V | 8/177 | 1.64 | 15:23.5 | 4:58 | You ROCK! (LY, LR, PR, DPR) |
| 9/26/15 | Nike Portland XC | Portland Meadows | 3.1 | V | 17/171 | 1.55 | 15:43.47 | 5:04 | |
| 9/24/15 | Marmonte League #1 | Agoura HS | 2 | V | 3/37 | 1.48 | 10:53.87 | 5:27 | |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 7/198 | 1.63 | 14:38.5 | 4:53 | You ROCK! (LY, LR, PR, DPR) |
| 11/29/14 | CA State Finals | Woodward Park | 3.1 | V | 14/195 | 1.28 | 15:37 | 5:02 | You ROCK! (LR, PR, DPR) |
| 11/22/14 | Southern Section Finals | Mt. Sac | 2.93 | V | 17/118 | 1.25 | 15:22 | 5:15 | You ROCK! (LY, LR, PR) |
| 11/15/14 | Southern Section Prelims | Mt. Sac | 2.93 | V | 5/109 | 1.15 | 15:41 | 5:21 | You ROCK! (LY) |
| 11/6/14 | Marmonte League Finals | Agoura HS | 3 | V | 2/40 | 1.59 | 15:24.45 | 5:08 | You ROCK! (LY, LR, PR) |
| 10/31/14 | Ventura County Champ | Lake Casitas | 3 | V | 4/142 | 1.79 | 15:33.69 | 5:11 | You ROCK! (LY, LR, PR, SBP) |
| 10/25/14 | Mt. Sac Invitational | Mt. Sac | 2.93 | V | 20/113 | 1.69 | 15:26.3 | 5:16 | You ROCK! (LY, LR, PR) |
| 10/15/14 | Marmonte League #2 | Agoura HS | 3 | V | 4/35 | 1.47 | 15:49.91 | 5:17 | You ROCK! (LR, PR) |
| 10/11/14 | Clovis Invitational | Woodward Park | 3.1 | V | 57/182 | 1.22 | 16:03.58 | 5:11 | |
| 10/2/14 | Marmonte League #1 | Peppertree Park | 3 | V | 1/37 | 1.53 | 15:45.86 | 5:15 | You ROCK! (LR, PR) |
| 9/20/14 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 76/182 | 1.27 | 15:16.15 | 5:05 | |
| 9/10/14 | Oak Park Invite | Oak Canyon Community Park | 2.94 | JV | 17/129 | 0.59 | 19:10.87 | 6:31 | |
| 9/5/14 | Seaside Invitational | San Buenaventura St Beach | 3 | Jr | 3/253 | 1.35 | 15:11 | 5:04 | You ROCK! (LY, LR, PR, DPR) |
| 11/23/13 | Southern Section Finals | Mt. Sac | 2.93 | V | 76/118 | 0.23 | 16:21 | 5:35 | You ROCK! (LR, PR) |
| 11/16/13 | Southern Section Prelims | Mt. Sac | 2.93 | V | 65/107 | 0.29 | 17:04 | 5:49 | |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | V | 23/54 | 1.20 | 16:10 | 5:23 | You ROCK! (LY) |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | So | 3/186 | 1.23 | 16:52.41 | 5:37 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 16/105 | 1.17 | 16:31 | 5:38 | You ROCK! (LY, LR, PR) |
| 10/17/13 | Agoura, Newbury, Royal | Peppertree Park | 3 | F/S | 2/20 | 0.99 | 16:40.88 | 5:34 | |
| 10/9/13 | Agoura, Calabasas, TO | Calabasas HS | 3 | V | 11/20 | 1.05 | 16:10.51 | 5:24 | You ROCK! (LR, PR) |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | V | 12/21 | 1.10 | 16:08.84 | 5:23 | You ROCK! (LY, LR, PR) |
| 9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 4/294 | 1.37 | 16:29 | 5:36 | You ROCK! (LY, LR, PR, SBP) |
| 9/26/13 | Agoura v Westlake | Agoura HS | 3 | F/S | 1/13 | 1.34 | 16:37.74 | 5:33 | You ROCK! (LR, PR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | So | 8/305 | 0.94 | 16:13 | 5:24 | You ROCK! (LY, LR, PR) |
| 9/11/13 | Oak Park Invite | Oak Canyon Community Park | 3 | JV | 2/73 | 1.24 | 18:01.25 | 6:00 | You ROCK! (LY, LR, PR) |
| 9/6/13 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 16/321 | 1.21 | 15:59 | 5:20 | You ROCK! (LY, LR, PR, DPR) |
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | V | 48/53 | 0.96 | 17:26.72 | 5:49 | |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | Fr | 8/186 | 0.88 | 18:09.39 | 6:03 | |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 5/223 | 0.80 | 17:17 | 5:54 | |
| 10/12/12 | Agoura, Newbury, Westlake | Agoura HS | 3 | V | 15/20 | 1.14 | 17:07.08 | 5:42 | You ROCK! (LR, PR, SBP, DPR) |
| 10/3/12 | Agoura, Royal, TO | Agoura HS | 3 | 17:16 | 5:45 | You ROCK! (DPR) | |||
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | V | 20/21 | 1.08 | 17:59.86 | 6:00 | |
| 9/22/12 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 17/250 | 0.88 | 17:17.57 | 5:53 | |
| 9/20/12 | Agoura vs Calabasas | Calabasas HS | 3 | 18:24 | 6:08 | ||||
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | Fr | 25/324 | 0.49 | 17:34 | 5:51 | |
| 9/12/12 | Oak Park Adidas Invite | Oak Canyon Community Park | 3 | F/S | 4/17 | 1.03 | 18:35.97 | 6:12 | |
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 19/341 | 0.76 | 17:20.25 | 5:47 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 800m | 1600m | 3200m |
|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 2:19.20 | 4:55.16 | 10:30.97 | |
| 2014 Outdoor | So | - | 4:43.62 | 9:53.84 | |
| 2015 Outdoor | Jr | 9.00 | 2:02.46 | 4:28.46 | 9:13.39 |
| 2016 Outdoor | Sr | 16.00 | 1:59.20 PR | 4:25.50 PR | 9:05.92 PR |
By Event
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/13 | AHS Time Trials | 2:26.00 | V | 11 | ||
| 3/21/13 | Newbury Park/Thousand Oaks | 2:19.20 | V | PR (Δ=6.80,4.7%) SR LR (Δ=6.80,4.7%) |
11 | |
| 4/30/13 | League Prelims | 2:25.50 | F/S | 48 | ||
| 3/18/15 | Thousand Oaks HS | 2:08.10 | V | PR (Δ=11.10,8.0%) LR (Δ=17.40,12.0%) |
7 | |
| 4/22/15 | Calabasas HS | 2:02.46 | V | PR (Δ=5.64,4.4%) SR LR (Δ=5.64,4.4%) |
5 | |
| 5/5/15 | League Prelims | 2:09.22 | V | 15 | ||
| 3/9/16 | Rio Mesa HS | 2:10.92 | V | 4 | ||
| 4/5/16 | Calabasas HS | 2:09.78 | V | LR (Δ=1.14,0.9%) | 4 | |
| 4/19/16 | Thousand Oaks HS | 1:59.20 | V | PR (Δ=3.26,2.7%) SR (Δ=3.26,2.7%) LR (Δ=10.58,8.2%) LY (Δ=3.26,2.7%) |
2 | 3 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/13 | Oak Park High School | 5:02.10 | JV | 4 | ||
| 3/7/13 | El Camino Real High School | 5:11.73 | JV | 9 | ||
| 3/15/13 | Moorpark Relays | 4:55.16 | JV | PR (Δ=6.94,2.3%) SR LR (Δ=16.57,5.3%) |
9 | |
| 4/11/13 | Simi Valley/Moorpark | 5:11.00 | F/S | 13 | ||
| 4/18/13 | Royal/Westlake | 5:03.43 | F/S | LR (Δ=7.57,2.4%) | 7 | |
| 4/30/13 | League Prelims | 5:11.12 | F/S | 34 | ||
| 3/13/14 | El Camino Real High School | 4:47.84 | JV | PR (Δ=7.32,2.5%) LR (Δ=23.28,7.5%) LY (Δ=7.32,2.5%) |
2 | |
| 4/10/14 | Newbury Park/Simi Valley | 4:44.78 | V | PR (Δ=3.06,1.1%) LR (Δ=3.06,1.1%) LY (Δ=26.22,8.4%) |
10 | |
| 4/17/14 | Calabasas High School | 4:43.62 | F/S | PR (Δ=1.16,0.4%) SR (Δ=11.54,3.9%) LR (Δ=1.16,0.4%) LY (Δ=19.81,6.5%) |
1 | |
| 5/6/14 | League Prelims | 4:48.84 | V | LY (Δ=22.28,7.2%) | 7 | |
| 3/4/15 | Oak Park HS | 4:28.46 | V | PR (Δ=15.16,5.3%) SR (Δ=15.16,5.3%) LR (Δ=20.38,7.1%) |
4 | |
| 3/18/15 | Thousand Oaks HS | 4:30.86 | V | LY (Δ=16.98,5.9%) | 3 | 1 |
| 3/26/15 | Westlake HS | 4:28.61 | V | LR (Δ=2.25,0.8%) | 4 | |
| 4/2/15 | Newbury Park HS | 4:30.56 | V | 5 | ||
| 5/5/15 | League Prelims | 4:30.25 | V | LR (Δ=0.31,0.1%) LY (Δ=18.59,6.4%) |
2 | |
| 3/9/16 | Rio Mesa HS | 4:45.39 | V | 3 | 1 | |
| 4/5/16 | Calabasas HS | 4:36.50 | V | LR (Δ=8.89,3.1%) | 1 | 5 |
| 4/12/16 | Oaks Christian HS | 4:35.21 | V | LR (Δ=1.29,0.5%) | 2 | 3 |
| 4/19/16 | Thousand Oaks HS | 4:38.83 | V | 3 | 1 | |
| 4/29/16 | Ventura County Championships | 4:25.50 | V | PR (Δ=2.96,1.1%) SR (Δ=2.96,1.1%) LR (Δ=13.33,4.8%) LY (Δ=4.75,1.8%) |
1 | |
| 5/3/16 | League Prelims | 4:36.39 | V | 1 | ||
| 5/6/16 | League Finals | 4:27.67 | V | LR (Δ=8.72,3.2%) LY (Δ=2.58,1.0%) |
1 |
3200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/13 | Oak Park High School | 10:43.80 | JV | 4 | ||
| 3/21/13 | Newbury Park/Thousand Oaks | 10:48.00 | V | 13 | ||
| 3/28/13 | Calabasas High School | 10:40.94 | V | PR (Δ=2.86,0.4%) LR (Δ=7.06,1.1%) |
2 | |
| 4/11/13 | Simi Valley/Moorpark | 10:50.53 | F/S | 2 | ||
| 4/18/13 | Royal/Westlake | 10:57.27 | F/S | 1 | ||
| 5/6/13 | League Finals | 10:30.97 | F/S | PR (Δ=9.97,1.6%) SR LR (Δ=26.30,4.0%) |
4 | |
| 3/6/14 | Oak Park High School | 10:16.65 | JV | PR (Δ=14.32,2.3%) LR (Δ=14.32,2.3%) LY (Δ=27.15,4.2%) |
1 | |
| 3/13/14 | El Camino Real High School | 10:23.99 | JV | 1 | ||
| 3/20/14 | Westlake/Royal | 10:14.09 | V | PR (Δ=2.56,0.4%) LR (Δ=9.90,1.6%) LY (Δ=33.91,5.2%) |
2 | |
| 3/22/14 | Maurice Green Invit. | 10:23.36 | V | LY (Δ=17.58,2.7%) | 20 | |
| 4/3/14 | Moorpark/Thousand Oaks | 9:57.22 | V | PR (Δ=16.87,2.7%) LR (Δ=26.14,4.2%) LY (Δ=43.72,6.8%) |
4 | |
| 4/10/14 | Newbury Park/Simi Valley | 10:32.04 | V | LY (Δ=18.49,2.8%) | 10 | |
| 4/17/14 | Calabasas High School | 9:59.51 | F/S | LR (Δ=32.53,5.1%) LY (Δ=51.02,7.8%) |
1 | |
| 5/2/14 | Ventura County Championship | 9:56.74 | V | PR (Δ=0.48,0.1%) LR (Δ=2.77,0.5%) LY (Δ=34.23,5.4%) |
3 | |
| 5/9/14 | League Finals | 9:53.84 | V | PR (Δ=2.90,0.5%) SR (Δ=37.13,5.9%) LR (Δ=2.90,0.5%) LY (Δ=37.13,5.9%) |
8 | |
| 3/4/15 | Oak Park HS | 9:55.60 | V | LY (Δ=21.05,3.4%) | 2 | 3 |
| 3/14/15 | Redondo Invite | 9:21.76 | V | PR (Δ=32.08,5.4%) LR (Δ=33.84,5.7%) LY (Δ=52.33,8.5%) |
9 | |
| 3/28/15 | APU-Distance Carnival | 9:22.54 | V | LY (Δ=34.68,5.8%) | 12 | |
| 4/2/15 | Newbury Park HS | 9:46.46 | V | LY (Δ=10.76,1.8%) | 1 | 5 |
| 4/11/15 | Arcadia Invite- Day 1& 2 | 9:13.39 | V | PR (Δ=8.37,1.5%) SR (Δ=40.45,6.8%) LR (Δ=33.07,5.6%) LY (Δ=46.12,7.7%) |
6 | |
| 4/16/15 | Oaks Christian HS | 10:17.46 | V | 5 | ||
| 5/1/15 | Ventura County Championships | 9:24.80 | LR (Δ=52.66,8.5%) LY (Δ=31.94,5.4%) |
2 | ||
| 5/8/15 | League Finals | 9:24.04 | V | LR (Δ=0.76,0.1%) LY (Δ=29.80,5.0%) |
3 | |
| 5/16/15 | CIF Prelims | 9:42.36 | V | 27 | ||
| 3/12/16 | Redondo Invite Day 2 | 9:21.65 | V | LR (Δ=20.71,3.6%) LY (Δ=0.11,0.0%) |
5 | |
| 3/26/16 | Distance Meet of Champions | 9:05.92 | V | PR (Δ=7.47,1.3%) SR (Δ=7.47,1.3%) LR (Δ=15.73,2.8%) LY (Δ=16.62,3.0%) |
4 | |
| 4/9/16 | Arcadia Invite Day 1 & 2 | 9:15.15 | V | 29 | ||
| 4/12/16 | Oaks Christian HS | 10:12.34 | V | 2 | 3 | |
| 5/6/16 | League Finals | 9:38.67 | V | LR (Δ=33.67,5.5%) | 2 | |
| 5/14/16 | CIF Prelims | 9:22.09 | LR (Δ=16.58,2.9%) LY (Δ=20.27,3.5%) |
4 | ||
| 5/21/16 | CIF Finals | 9:24.11 | V | LY (Δ=18.25,3.1%) | 6 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/13 | Moorpark Relays | 9:19.85 | JV | 4 | ||
| 3/8/14 | Santa Clarita Invitational Relays | 9:20.39 | F/S | 6 |
4x1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/15 | Burbank Relays | 18:12.14c | V | 1 | ||
| 4/11/15 | Arcadia Invite- Day 1& 2 | 17:54.67 | V | PR (Δ=17.47,1.6%) LR (Δ=17.47,1.6%) |
8 | |
| 3/19/16 | California Relays | 18:03.07 | V | 3 | ||
| 4/9/16 | Arcadia Invite Day 1 & 2 | 17:58.93 | V | LR (Δ=4.14,0.4%) | 19 |