Career Report for Nick Laney
Class of 2014
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Nick Laney's best times on each course. Click on the course name to see a chart of those races.
Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
---|---|---|---|---|---|---|---|
Golden Gate Park | 2.13 | 13:10 | 6:11 | 4 | 9/17/11 | Lowell Invitational | 1 |
Hidden Valley Park | 2 | 12:21.5 | 6:11 | 101 | 11/5/11 | DFAL Championships | 1 |
Shadow Cliffs Park | 1.9 | 11:16.1 | 5:56 | 26 | 10/26/11 | DFAL Center Meet #2 | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
---|---|---|---|---|---|---|
2 | 12:21.5 | 6:11 | 11/5/11 | DFAL Championships | Hidden Valley Park | 1 |
Career Summary
Below is a summary of each season run by Nick Laney.
Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
---|---|---|---|---|---|
So | 3 | 6:06 | 0/0 | 5 | 1.05 |
Miramonte Career | 3 | 6:06 | 0/0 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
---|---|---|---|---|---|---|---|---|---|
11/5/11 | DFAL Championships | Hidden Valley Park | 2 | F/S | 26/131 | 0.66 | 12:21.5 | 6:11 | |
10/26/11 | DFAL Center Meet #2 | Shadow Cliffs Park | 1.9 | F/S | 17/132 | 0.90 | 11:16.1 | 5:56 | |
9/17/11 | Lowell Invitational | Golden Gate Park | 2.13 | So | 28/153 | 1.05 | 13:10 | 6:11 | You ROCK! (SBP) |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
Season | Grade | Pts | 100m | 200m | 400m | Shot Put - 10lb | Discus - 1.6kg | Pole Vault |
---|---|---|---|---|---|---|---|---|
2011 Outdoor | Fr | 4.00 | 13.93 | 27.99 PR | 1:03.28 | 27'5 PR | 91'2 PR | 7'6 PR |
2012 Outdoor | So | 13.43 PR | - | 1:00.07 PR | - | 70'2 | - |
By Event
100m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/11/11 | Dan Gabor Invitational | 14.73 | V | 159 | ||
4/23/11 | NorCal Frosh/Soph Championship | 13.93 | F/S | PR (Δ=0.80,5.4%) SR LR (Δ=0.80,5.4%) |
32 | |
3/3/12 | Skyline Invitational | 13.54 | V | PR (Δ=0.39,2.8%) LR (Δ=0.39,2.8%) |
106 | |
3/9/12 | Dan Gabor Invitational | 13.43 | V | PR (Δ=0.11,0.8%) SR (Δ=0.50,3.6%) LR (Δ=0.11,0.8%) LY (Δ=1.30,8.8%) |
176 | |
3/28/12 | DFAL Meet vs. Acalanes | 13.46 | F/S | 14 | ||
4/18/12 | DFAL Meet vs. Dougherty Valley | 13.75 | F/S | LY (Δ=0.18,1.3%) | 11 |
400m
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/5/11 | Skyline Invitational | 1:04.65 | V | 45 | ||
3/11/11 | Dan Gabor Invitational | 1:03.28 | V | PR (Δ=1.37,2.1%) SR LR (Δ=1.37,2.1%) |
140 | |
3/9/12 | Dan Gabor Invitational | 1:00.07 | V | PR (Δ=3.21,5.1%) SR (Δ=3.21,5.1%) LR (Δ=3.21,5.1%) LY (Δ=3.21,5.1%) |
136 |
Shot Put - 10lb
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
4/23/11 | NorCal Frosh/Soph Championship | 27'5 | F/S | SR | 26 |
Discus - 1.6kg
Date | Meet | Result | Div | Record | Place | Pts |
---|---|---|---|---|---|---|
3/5/11 | Skyline Invitational | 57'0 | V | 22 | ||
4/23/11 | NorCal Frosh/Soph Championship | 81'6 | F/S | PR (Δ=24'6,43.0%) LR (Δ=24'6,43.0%) |
11 | |
5/10/11 | DFAL Frosh/Soph Championship | 91'2 | F/S | PR (Δ=9'8,11.9%) SR LR (Δ=9'8,11.9%) |
4 | 4 |
3/28/12 | DFAL Meet vs. Acalanes | 70'2 | V | SR (Δ=-21'0,-23.0%) | 14 |