Career Report for Rafael Wilson
Class of 2016
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Rafael Wilson's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 17:38.15 | 5:53 | 59 | 10/3/13 | Agoura, Simi, Moorpark | 6 |
| Corriganville Park | 3 | 20:41.17 | 6:54 | 25 | 9/27/12 | Agoura, Simi, Moorpark | 1 |
| Estancia HS | 3 | 17:57 | 5:59 | 35 | 9/21/13 | Woodbridge XC Classic | 1 |
| Griffith Park | 2.94 | 19:15 | 6:33 | 35 | 9/28/13 | Bell-Jeff Invitational | 1 |
| Lake Casitas | 3 | 18:47.81 | 6:16 | 56 | 11/1/13 | Ventura County Champ | 3 |
| Mt. Sac | 2.93 | 17:17 | 5:54 | 58 | 10/26/13 | Mt. Sac Invitational | 3 |
| Oak Canyon Community Park | 3 | 21:47.68 | 7:16 | 115 | 9/12/12 | Oak Park Adidas Invite | 1 |
| Orange County Great Park | 3 | 18:07.4 | 6:02 | 44 | 9/19/15 | Woodbridge XC Classic | 1 |
| Peppertree Park | 3 | 17:16.15 | 5:45 | 35 | 10/17/13 | Agoura, Newbury, Royal | 2 |
| San Buenaventura St Beach | 3 | 19:41.66 | 6:34 | 124 | 9/7/12 | Seaside Invitational | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 17:16.15 | 5:45 | 10/17/13 | Agoura, Newbury, Royal | Peppertree Park | 16 |
Career Summary
Below is a summary of each season run by Rafael Wilson.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 8 | 6:39 | 2/2 | 24 | 0.38 |
| So | 8 | 6:02 | 5/5 | 15 | 0.86 |
| Sr | 4 | 6:18 | 0/3 | 20 | 0.51 |
| Agoura Career | 20 | 6:20 | 7/10 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/30/15 | Ventura County Champ | Lake Casitas | 3 | JV | 63/233 | 0.40 | 19:17.94 | 6:26 | |
| 10/24/15 | Mt. Sac Invitational | Mt. Sac | 2.93 | JV | 161/239 | -0.01 | 19:19 | 6:36 | |
| 10/15/15 | Marmonte League #2 | Peppertree Park | 3 | JV | 16/112 | 0.51 | 18:20.3 | 6:07 | You ROCK! (SBP) |
| 9/19/15 | Woodbridge XC Classic | Orange County Great Park | 3 | V | 135/159 | 0.36 | 18:07.4 | 6:02 | |
| 11/7/13 | Marmonte League Finals | Agoura HS | 3 | F/S | 27/57 | 0.62 | 18:04 | 6:01 | You ROCK! (LY) |
| 11/1/13 | Ventura County Champ | Lake Casitas | 3 | So | 37/186 | 0.61 | 18:47.81 | 6:16 | You ROCK! (LY, LR, PR) |
| 10/26/13 | Mt. Sac Invitational | Mt. Sac | 2.93 | So | 1/90 | 0.86 | 17:17 | 5:54 | You ROCK! (LY, LR, PR, SBP) |
| 10/17/13 | Agoura, Newbury, Royal | Peppertree Park | 3 | F/S | 6/20 | 0.69 | 17:16.15 | 5:45 | You ROCK! (DPR) |
| 10/3/13 | Agoura, Simi, Moorpark | Agoura HS | 3 | F/S | 8/21 | 0.67 | 17:38.15 | 5:53 | You ROCK! (LY, LR, PR, DPR) |
| 9/28/13 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 66/294 | 0.50 | 19:15 | 6:33 | |
| 9/26/13 | Agoura v Westlake | Agoura HS | 3 | F/S | 5/13 | 0.84 | 17:49.29 | 5:56 | You ROCK! (LR, PR, DPR) |
| 9/21/13 | Woodbridge XC Classic | Estancia HS | 3 | So | 97/305 | 0.22 | 17:57 | 5:59 | You ROCK! (DPR) |
| 11/1/12 | Marmonte League Finals | Agoura HS | 3 | F/S | 40/54 | 0.36 | 18:54.45 | 6:18 | You ROCK! (LR, PR, DPR) |
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | Fr | 34/186 | 0.38 | 19:36.02 | 6:32 | You ROCK! (SBP) |
| 10/20/12 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 57/223 | 0.00 | 18:58 | 6:28 | |
| 10/12/12 | Agoura, Newbury, Westlake | Agoura HS | 3 | JV | 32/119 | 0.26 | 19:24.22 | 6:28 | You ROCK! (LR, PR, DPR) |
| 10/3/12 | Agoura, Royal, TO | Agoura HS | 3 | 20:12 | 6:44 | ||||
| 9/27/12 | Agoura, Simi, Moorpark | Corriganville Park | 3 | JV | 34/133 | 0.31 | 20:41.17 | 6:54 | |
| 9/12/12 | Oak Park Adidas Invite | Oak Canyon Community Park | 3 | JV | 65/121 | -0.02 | 21:47.68 | 7:16 | |
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 106/341 | -0.11 | 19:41.66 | 6:34 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 200m | 400m | 800m | 1600m | Long Jump |
|---|---|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | 13.36 PR | - | 57.99 | 2:20.82 | 5:09.72 | 16'0.25 PR | |
| 2014 Outdoor | So | - | 25.33 | 55.75 | 2:08.31 | 4:42.93 PR | - | |
| 2015 Outdoor | Jr | 24.25 | - | 24.81 | 55.26 | 2:01.08 | - | - |
| 2016 Outdoor | Sr | 18.25 | - | 23.90 PR | 52.28 PR | 1:58.36 PR | - | - |
By Event
100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/13 | AHS Time Trials | 13.36 | V | SR | 1 | |
| 4/18/13 | Royal/Westlake | 13.70 | F/S | 16 |
200m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/14 | Newbury Park/Simi Valley | 25.33 | F/S | SR | 4 | |
| 3/18/15 | Thousand Oaks HS | 25.21 | JV | PR (Δ=0.12,0.5%) LR (Δ=0.12,0.5%) |
1 | 5 |
| 4/22/15 | Calabasas HS | 24.81 | V | PR (Δ=0.40,1.6%) SR (Δ=0.52,2.1%) LR (Δ=0.40,1.6%) |
5 | |
| 5/5/15 | League Prelims | 25.00 | V | 20 | ||
| 4/12/16 | Oaks Christian HS | 23.90 | V | PR (Δ=0.91,3.7%) SR (Δ=0.91,3.7%) LR (Δ=1.10,4.4%) |
4 |
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/13 | AHS Time Trials | 1:01.09 | V | 2 | ||
| 2/28/13 | Oak Park High School | 59.70 | JV | PR (Δ=1.39,2.3%) LR (Δ=1.39,2.3%) |
2 | |
| 3/7/13 | El Camino Real High School | 57.99 | JV | PR (Δ=1.71,2.9%) SR LR (Δ=1.71,2.9%) |
3 | |
| 3/6/14 | Oak Park High School | 56.58 | JV | PR (Δ=1.41,2.4%) LR (Δ=1.41,2.4%) LY (Δ=1.41,2.4%) |
2 | |
| 3/13/14 | El Camino Real High School | 56.25 | JV | PR (Δ=0.33,0.6%) LR (Δ=0.33,0.6%) LY (Δ=1.74,3.0%) |
1 | |
| 4/17/14 | Calabasas High School | 55.75 | F/S | PR (Δ=0.50,0.9%) SR (Δ=2.24,3.9%) LR (Δ=0.50,0.9%) |
2 | |
| 3/4/15 | Oak Park HS | 55.34 | JV | PR (Δ=0.41,0.7%) LR (Δ=0.41,0.7%) LY (Δ=1.24,2.2%) |
1 | 5 |
| 3/18/15 | Thousand Oaks HS | 55.26 | JV | PR (Δ=0.08,0.1%) SR (Δ=0.49,0.9%) LR (Δ=0.08,0.1%) LY (Δ=0.99,1.8%) |
1 | 5 |
| 4/12/16 | Oaks Christian HS | 52.28 | V | PR (Δ=2.98,5.4%) SR (Δ=2.98,5.4%) LR (Δ=2.98,5.4%) |
4 |
800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/12/13 | AHS Time Trials | 2:33.00 | V | 5 | ||
| 4/18/13 | Royal/Westlake | 2:24.90 | F/S | PR (Δ=8.10,5.3%) LR (Δ=8.10,5.3%) |
9 | |
| 4/30/13 | League Prelims | 2:20.82 | F/S | PR (Δ=4.08,2.8%) SR LR (Δ=4.08,2.8%) |
34 | |
| 3/20/14 | Westlake/Royal | 2:09.67 | F/S | PR (Δ=11.15,7.9%) LR (Δ=11.15,7.9%) |
1 | |
| 4/3/14 | Moorpark/Thousand Oaks | 2:08.31 | F/S | PR (Δ=1.36,1.0%) SR (Δ=12.51,8.9%) LR (Δ=1.36,1.0%) |
1 | |
| 4/17/14 | Calabasas High School | 2:18.90 | F/S | LY (Δ=6.00,4.1%) | 3 | |
| 5/6/14 | League Prelims | 2:11.86 | F/S | LR (Δ=7.04,5.1%) LY (Δ=8.96,6.4%) |
7 | |
| 3/12/15 | El Camino HS | 2:21.14 | JV | 4 | ||
| 3/26/15 | Westlake HS | 2:11.10 | JV | LR (Δ=10.04,7.1%) | 2 | 3 |
| 4/2/15 | Newbury Park HS | 2:11.08 | JV | LR (Δ=0.02,0.0%) | 1 | 5 |
| 4/16/15 | Oaks Christian HS | 2:04.63 | V | PR (Δ=3.68,2.9%) LR (Δ=6.45,4.9%) LY (Δ=14.27,10.3%) |
5 | |
| 4/22/15 | Calabasas HS | 2:02.57 | V | PR (Δ=2.06,1.7%) LR (Δ=2.06,1.7%) LY (Δ=16.33,11.8%) |
6 | |
| 5/5/15 | League Prelims | 2:06.20 | V | LY (Δ=5.66,4.3%) | 8 | |
| 5/8/15 | League Finals | 2:01.08 | V | PR (Δ=1.49,1.2%) SR (Δ=7.23,5.6%) LR (Δ=5.12,4.1%) LY (Δ=10.78,8.2%) |
4 | |
| 3/9/16 | Rio Mesa HS | 2:06.02 | V | LY (Δ=15.12,10.7%) | 2 | 3 |
| 3/17/16 | Westlake HS | 2:01.15 | V | LR (Δ=4.87,3.9%) LY (Δ=19.99,14.2%) |
3 | 1 |
| 3/24/16 | Newbury Park HS | 2:01.54 | V | LY (Δ=9.56,7.3%) | 2 | 3 |
| 4/5/16 | Calabasas HS | 2:01.47 | V | LR (Δ=0.07,0.1%) LY (Δ=9.61,7.3%) |
1 | 5 |
| 4/19/16 | Thousand Oaks HS | 1:58.36 | V | PR (Δ=2.72,2.2%) SR (Δ=2.72,2.2%) LR (Δ=3.11,2.6%) LY (Δ=4.21,3.4%) |
1 | 5 |
| 5/3/16 | League Prelims | 2:02.75 | V | 4 | ||
| 5/6/16 | League Finals | 2:01.26 | V | LR (Δ=1.49,1.2%) | 6 |
1600m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/18/13 | Royal/Westlake | 5:17.44 | F/S | 15 | ||
| 4/30/13 | League Prelims | 5:09.72 | F/S | PR (Δ=7.72,2.4%) SR LR (Δ=7.72,2.4%) |
28 | |
| 4/10/14 | Newbury Park/Simi Valley | 4:50.29 | F/S | PR (Δ=19.43,6.3%) LR (Δ=19.43,6.3%) |
1 | |
| 4/17/14 | Calabasas High School | 4:43.75 | F/S | PR (Δ=6.54,2.3%) LR (Δ=6.54,2.3%) LY (Δ=33.69,10.6%) |
2 | |
| 5/6/14 | League Prelims | 4:49.43 | F/S | LY (Δ=20.29,6.6%) | 10 | |
| 5/9/14 | League Finals | 4:42.93 | F/S | PR (Δ=0.82,0.3%) SR (Δ=26.79,8.6%) LR (Δ=6.50,2.2%) |
5 |
4x100m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | Westlake/Royal | 47.14 | F/S | PR (Δ=0.63,1.3%) LR (Δ=0.79,1.6%) LY (Δ=46:42.86,98.3%) |
2 | |
| 4/3/14 | Moorpark/Thousand Oaks | 46.81 | F/S | PR (Δ=0.33,0.7%) LR (Δ=0.33,0.7%) LY (Δ=1.44,3.0%) |
2 |
4x400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/20/14 | Westlake/Royal | 3:48.01 | F/S | 1 | ||
| 4/3/14 | Moorpark/Thousand Oaks | 3:47.16 | F/S | 2 | ||
| 4/10/14 | Newbury Park/Simi Valley | 3:43.91 | F/S | 1 | ||
| 5/9/14 | League Finals | 3:40.99 | F/S | 2 | ||
| 4/2/15 | Newbury Park HS | 3:44.77 | JV | 1 | 5 | |
| 3/5/16 | Oaks Christian Invite | 3:45.94 | V | 4 | ||
| 3/12/16 | Redondo Invite Day 2 | 3:25.26 | V | 5 | ||
| 3/19/16 | Maurice Green Invite | 3:24.99 | V | 1 | ||
| 4/5/16 | Calabasas HS | 3:50.00 | V | 1 | 5 | |
| 4/9/16 | Arcadia Invite Day 1 & 2 | 3:23.41 | V | 7 |
4x800m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 5/2/14 | Ventura County Championship | 8:37.74 | V | PR (Δ=19.08,3.6%) LR (Δ=30.26,5.5%) |
6 | |
| 5/1/15 | Ventura County Championships | 8:35.34 | 5 | |||
| 3/5/16 | Oaks Christian Invite | 8:17.02 | V | PR (Δ=16.12,3.1%) LR (Δ=16.12,3.1%) LY (Δ=16.12,3.1%) |
1 | |
| 3/12/16 | Redondo Invite Day 2 | 8:23.08 | V | 6 | ||
| 4/9/16 | Arcadia Invite Day 1 & 2 | 8:03.65 | V | PR (Δ=13.37,2.7%) LR (Δ=19.43,3.9%) |
10 | |
| 4/29/16 | Ventura County Championships | 8:08.83 | V | 1 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/28/13 | Oak Park High School | 15'2.5 | JV | 4 | ||
| 3/7/13 | El Camino Real High School | 16'0.25 | JV | PR (Δ=0'9.75,5.3%) SR LR (Δ=0'9.75,5.3%) |
3 | |
| 3/15/13 | Moorpark Relays | 15'1 | JV | 16 |
Distance Medley 12-4-8-16
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/15/13 | Moorpark Relays | 12:10.89 | JV | 4 | ||
| 3/8/14 | Santa Clarita Invitational Relays | 12:06.00 | F/S | 4 |