Career Report for Garrett Salyer

Class of 2016

Cross Country Career

The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.



Course-Specific Personal Bests

Below is a listing of Garrett Salyer's best times on each course. Click on the course name to see a chart of those races.

Course Distance   Time     Pace   All-Time Rank PR Date PR Event # of Races
on Course
Bella Vista HS 2 13:03 6:32 27 8/21/15 BV Intrasquad 1
Crystal Springs 2.95 20:14 6:52 26 10/11/14 Serra Invitational 1
Elkhorn Country Club 2 12:49 6:25 78 9/27/14 Pacific Tigers Invite 2
Frogtown 2 13:47 6:54 125 11/9/13 Sac Joaquin Subsection 1
Frogtown 3 21:28 7:09 143 11/8/14 Sac Joaquin Subsection 2
Hidden Valley Park 2 14:04.5 7:02 34 9/12/15 Ed Sias Invitational 1
Lagoon Valley Park 2 14:31 7:16 142 9/7/13 Lagoon Valley Classic 1
Maidu Regional Park 2 12:21 6:11 65 10/9/13 CVC Center Meet #2 2
Maidu Regional Park 3.1 20:59.67 6:46 141 9/17/14 CVC Center Meet #1 2
Mt. Sac 2.93 21:16 7:15 57 10/23/15 Mt. Sac Invitational 1
Nevada Union HS 3.1 22:14.54 7:10 45 9/13/14 Nevada Union Invitational 1
Newhall Park 2 12:46 6:23 60 9/21/13 De La Salle Invitational 1
Willow Hill Reservoir 2.1 13:31 6:26 138 11/16/13 Sac Joaquin Section Finals 4
Willow Hill Reservoir 3.1 20:58.54 6:46 141 10/31/14 CVC League Finals 1
Woodland HS 2 12:47 6:24 101 8/28/15 Run on the Green 1

Distance-only Personal Bests

This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).

Standard
Distance (Mi)		   Time   Pace Date Event Course # of Races
at Distance
2 12:21 6:11 10/9/13 CVC Center Meet #2 Maidu Regional Park 10
3 21:28 7:09 11/8/14 Sac Joaquin Subsection Frogtown 2
3.1 20:58.54 6:46 10/31/14 CVC League Finals Willow Hill Reservoir 4

Career Summary

Below is a summary of each season run by Garrett Salyer.

Year # of Races Average Pace Improvements / Chances Rank on Team Best # Std Dev
So 8 6:35 3/3 24 0.63
Jr 7 6:54 0/1 38 0.38
Sr 7 6:56 0/3 44 0.00
Bella Vista Career 22 6:48 3/7

Complete Race and Improvement History: Table

The following table is a listing of every race throughout high school for this runner.

Date Event Course Distance Division Place # Std
Dev		 Time   Pace   Improvement
11/7/15 Sac Joaquin Subsection Frogtown 3 JV 132/222 -0.27 21:34 7:11
10/23/15 Mt. Sac Invitational Mt. Sac 2.93 JV 116/172 -0.34 21:16 7:15
10/17/15 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 JV 124/216 -0.27 14:39.61 6:59
9/26/15 Pacific Tigers Invite Elkhorn Country Club 2 JV 134/203 0.00 13:47 6:54 You ROCK! (SBP)
9/12/15 Ed Sias Invitational Hidden Valley Park 2 JV 86/205 -0.28 14:04.5 7:02
8/28/15 Run on the Green Woodland HS 2 JV 22/55 0.00 12:47 6:24
8/21/15 BV Intrasquad Bella Vista HS 2 V 27/40 -0.07 13:03 6:32
11/8/14 Sac Joaquin Subsection Frogtown 3 JV 142/260 -0.22 21:28 7:09
10/31/14 CVC League Finals Willow Hill Reservoir 3.1 V 74/91 -0.75 20:58.54 6:46 You ROCK! (DPR)
10/11/14 Serra Invitational Crystal Springs 2.95 JV 78/188 0.01 20:14 6:52
10/8/14 CVC Center Meet #2 Maidu Regional Park 3.1 V 70/88 -0.95 21:11.11 6:50
9/27/14 Pacific Tigers Invite Elkhorn Country Club 2 JV 104/215 0.38 12:49 6:25 You ROCK! (SBP)
9/17/14 CVC Center Meet #1 Maidu Regional Park 3.1 V 78/100 -0.58 20:59.67 6:46 You ROCK! (DPR)
9/13/14 Nevada Union Invitational Nevada Union HS 3.1 JV 76/123 -0.35 22:14.54 7:10
11/16/13 Sac Joaquin Section Finals Willow Hill Reservoir 2.1 So 46/49 -0.17 13:31 6:26 You ROCK! (LR, PR)
11/9/13 Sac Joaquin Subsection Frogtown 2 So 90/143 0.25 13:47 6:54
11/1/13 CVC League Finals Willow Hill Reservoir 2.1 F/S 36/62 0.24 13:56.61 6:38 You ROCK! (LR, PR)
10/19/13 Bella Vista Bronco Invite Willow Hill Reservoir 2.1 So 62/107 0.19 13:57.98 6:39
10/9/13 CVC Center Meet #2 Maidu Regional Park 2 F/S 25/63 0.50 12:21 6:11 You ROCK! (LR, PR, DPR)
9/21/13 De La Salle Invitational Newhall Park 2 F/S 16/209 0.63 12:46 6:23 You ROCK! (SBP)
9/18/13 CVC Center Meet #1 Maidu Regional Park 2 F/S 23/72 0.54 12:33 6:17 You ROCK! (DPR)
9/7/13 Lagoon Valley Classic Lagoon Valley Park 2 F/S 119/262 0.44 14:31 7:16

Glossary:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new course-specific PR
  • PG = Beat personal goal
  • SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
  • DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
  • # Std Dev = The number of standard deviations from the mean.

All columns are sortable by clicking on the column heading.


Track Results

Season Records

Season Grade Pts800m1600m
2013 OutdoorFr2:47.16 6:08.02
2014 OutdoorSo-6:14.72
2015 OutdoorJr2:29.48 PR5:54.21
2016 OutdoorSr2:29.93 5:41.91 PR

By Event


800m

Date Meet Result Div Record Place Pts
3/6/13 C.V.C. Center Meet 1 2:47.16 F/S SR 30
3/21/15 Dublin Distance Fiesta 2:39.19 PR (Δ=7.97,4.8%)
LR (Δ=7.97,4.8%)		 303
3/27/15 BV Distance Carnival 2:29.48 V PR (Δ=9.71,6.1%)
SR
LR (Δ=9.71,6.1%)		 123
3/18/16 BV Distance Carnival 2:29.93 V SR (Δ=-0.45,-0.3%)
LY (Δ=9.26,5.8%)		 124
4/6/16 C.V.C. Center Meet 2 2:34.39 V 24

1600m

Date Meet Result Div Record Place Pts
2/27/13 Intra-Squad meet 6:27.52 V 15
3/6/13 C.V.C. Center Meet 1 6:11.23 F/S PR (Δ=16.29,4.2%)
LR (Δ=16.29,4.2%)		 39
3/20/13 C.V.C. Center Meet 2 6:08.02 F/S PR (Δ=3.21,0.9%)
SR
LR (Δ=3.21,0.9%)		 38
2/26/14 Intra-Squad meet 6:14.72 SR (Δ=-6.70,-1.8%)
LY (Δ=12.80,3.3%)		 7
3/21/15 Dublin Distance Fiesta 5:54.21 PR (Δ=13.81,3.8%)
SR (Δ=20.51,5.5%)
LR (Δ=20.51,5.5%)		 386
3/16/16 C.V.C. Center Meet 1 6:10.69 V 20
4/29/16 Sheldon Distance Carnival 5:41.91 V PR (Δ=12.30,3.5%)
SR (Δ=12.30,3.5%)
LR (Δ=28.78,7.8%)		 17

Distance Medley 12-4-8-16

Date Meet Result Div Record Place Pts
2/28/15 Clarke Massey Relays 12:19.56 V