Career Report for Phillip Gwin
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Phillip Gwin's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Frogtown | 2 | 12:34 | 6:17 | 56 | 11/3/12 | Sac Joaquin Subsection | 1 |
| Frogtown | 3 | 19:26 | 6:29 | 107 | 11/9/13 | Sac Joaquin Subsection | 1 |
| Granite Regional Park | 2.2 | 12:49 | 5:50 | 12 | 10/12/13 | The Other Meet | 2 |
| Lagoon Valley Park | 2 | 13:16 | 6:38 | 94 | 9/1/12 | Lagoon Valley Classic | 2 |
| Maidu Regional Park | 2 | 11:20 | 5:40 | 26 | 10/10/12 | CVC Center Meet #2 | 2 |
| Maidu Regional Park | 3.1 | 18:23 | 5:56 | 85 | 10/9/13 | CVC Center Meet #2 | 3 |
| Muller Ranch | 2 | 11:42 | 5:51 | 2 | 9/22/12 | Yolo County Championships | 1 |
| Willow Hill Reservoir | 2.1 | 12:29.86 | 5:57 | 62 | 10/13/12 | Bella Vista Bronco Invite | 3 |
| Willow Hill Reservoir | 3.1 | 20:05.06 | 6:29 | 116 | 10/19/13 | Bella Vista Bronco Invite | 3 |
| Woodland HS | 2 | 12:16 | 6:08 | 85 | 8/24/12 | Run on the Green | 1 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 2 | 11:20 | 5:40 | 10/10/12 | CVC Center Meet #2 | Maidu Regional Park | 7 |
| 3 | 19:26 | 6:29 | 11/9/13 | Sac Joaquin Subsection | Frogtown | 1 |
| 3.1 | 18:23 | 5:56 | 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 6 |
Career Summary
Below is a summary of each season run by Phillip Gwin.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| So | 10 | 6:02 | 2/3 | 11 | 1.07 |
| Jr | 8 | 6:24 | 3/5 | 22 | 1.13 |
| Sr | 1 | 6:53 | 0/1 | 38 | -0.73 |
| Bella Vista Career | 19 | 6:15 | 5/9 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 9/17/14 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 81/100 | -0.73 | 21:20.95 | 6:53 | You ROCK! (SBP) |
| 11/16/13 | Sac Joaquin Section Finals | Willow Hill Reservoir | 3.1 | JV | 52/56 | -0.75 | 20:06 | 6:29 | You ROCK! (LR) |
| 11/9/13 | Sac Joaquin Subsection | Frogtown | 3 | JV | 63/295 | 0.48 | 19:26 | 6:29 | |
| 11/1/13 | CVC League Finals | Willow Hill Reservoir | 3.1 | V | 42/87 | 0.15 | 20:13.62 | 6:31 | |
| 10/19/13 | Bella Vista Bronco Invite | Willow Hill Reservoir | 3.1 | JV | 25/151 | 0.21 | 20:05.06 | 6:29 | |
| 10/12/13 | The Other Meet | Granite Regional Park | 2.2 | JV | 2/108 | 1.13 | 12:49 | 5:50 | You ROCK! (LY, LR, PR, SBP) |
| 10/9/13 | CVC Center Meet #2 | Maidu Regional Park | 3.1 | V | 34/88 | 0.49 | 18:23 | 5:56 | You ROCK! (LR, PR, DPR) |
| 9/18/13 | CVC Center Meet #1 | Maidu Regional Park | 3.1 | V | 41/97 | 0.38 | 19:12.31 | 6:12 | |
| 9/7/13 | Lagoon Valley Classic | Lagoon Valley Park | 2 | JV | 37/237 | 0.78 | 13:46 | 6:53 | |
| 11/10/12 | Sac Joaquin Section Finals | Willow Hill Reservoir | 2.1 | So | 30/52 | 0.44 | 12:35 | 6:00 | You ROCK! (LR) |
| 11/3/12 | Sac Joaquin Subsection | Frogtown | 2 | So | 35/153 | 0.97 | 12:34 | 6:17 | |
| 10/26/12 | CVC League Finals | Willow Hill Reservoir | 2.1 | F/S | 9/72 | 0.88 | 12:41 | 6:02 | |
| 10/13/12 | Bella Vista Bronco Invite | Willow Hill Reservoir | 2.1 | So | 16/127 | 1.04 | 12:29.86 | 5:57 | |
| 10/10/12 | CVC Center Meet #2 | Maidu Regional Park | 2 | F/S | 5/69 | 1.03 | 11:20 | 5:40 | You ROCK! (LR, PR, DPR) |
| 10/6/12 | The Other Meet | Granite Regional Park | 2.2 | F/S | 20/96 | 0.80 | 13:03 | 5:56 | |
| 9/22/12 | Yolo County Championships | Muller Ranch | 2 | So | 9/88 | 1.06 | 11:42 | 5:51 | You ROCK! (DPR) |
| 9/12/12 | CVC Center Meet #1 | Maidu Regional Park | 2 | F/S | 8/79 | 1.07 | 11:45 | 5:53 | You ROCK! (SBP, DPR) |
| 9/1/12 | Lagoon Valley Classic | Lagoon Valley Park | 2 | F/S | 35/168 | 0.89 | 13:16 | 6:38 | |
| 8/24/12 | Run on the Green | Woodland HS | 2 | F/S | 7/27 | 0.25 | 12:16 | 6:08 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | 100m | 800m | 1600m | 3200m | High Jump | Pole Vault |
|---|---|---|---|---|---|---|---|---|
| 2012 Outdoor | Fr | - | - | - | - | 5'8 | 11'6 | |
| 2013 Outdoor | So | - | 2:23.93 PR | 5:25.46 PR | 12:16.60 PR | 5'6 | 13'4 | |
| 2014 Outdoor | Jr | 14.80 PR | - | - | - | 5'10 PR | 14'8 PR | |
| 2015 Outdoor | Sr | - | - | - | - | 5'6 | 14'8 |
By Event
High Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Bella Vista-Ponderosa Dual | 5'2 | F/S | 2 | ||
| 3/21/12 | C.V.C. Center Meet 1 | 5'4 | F/S | PR (Δ=0'2,3.2%) LR (Δ=0'2,3.2%) |
3 | |
| 3/28/12 | C.V.C. Center Meet 2 | 5'6 | F/S | PR (Δ=0'2,3.1%) LR (Δ=0'2,3.1%) |
2 | |
| 4/14/12 | Depth Charge | 5'2 | F/S | 3 | ||
| 4/18/12 | C.V.C. Center Meet 3 | 5'8 | F/S | PR (Δ=0'2,3.0%) SR LR (Δ=0'6,9.7%) |
2 | |
| 5/5/12 | Bronco Invitational | 5'2 | F/S | 4 | ||
| 5/11/12 | C.V.C. League Finals | 5'6 | V | LR (Δ=0'4,6.5%) | 5 | |
| 3/6/13 | C.V.C. Center Meet 1 | 5'4 | V | LY (Δ=0'2,3.2%) | 4 | |
| 3/9/13 | King/Gilbert Invitational | 5'2 | F/S | LY (Δ=,0.0%) | 6 | |
| 3/20/13 | C.V.C. Center Meet 2 | 5'4 | V | LR (Δ=0'2,3.2%) LY (Δ=,0.0%) |
3 | |
| 4/17/13 | C.V.C. Center Meet 3 | 5'6 | V | SR (Δ=-0'2,-2.9%) LR (Δ=0'2,3.1%) |
3 | |
| 5/10/13 | C.V.C. League Finals | 5'5 | V | 6 | ||
| 3/19/14 | C.V.C. Center Meet 1 | 5'4 | V | LY (Δ=,0.0%) | 9 | |
| 4/9/14 | C.V.C. Center Meet 2 | 5'10 | V | PR (Δ=0'2,2.9%) SR (Δ=0'4,6.1%) LR (Δ=0'6,9.4%) |
3 | |
| 4/26/14 | Bronco Invitational | 5'6 | V | 7 | ||
| 4/30/14 | C.V.C. Center Meet 3 | 5'4 | V | 6 | ||
| 5/16/14 | C.V.C. League Finals | 5'6 | V | LR (Δ=0'2,3.1%) LY (Δ=0'1,1.5%) |
3 | |
| 5/21/14 | SJS Division II Trials | 5'7 | V | LR (Δ=0'1,1.5%) | 9 | |
| 3/14/15 | Randy Sturgeon Invitational | 5'4 | V | LY (Δ=,0.0%) | 14 | |
| 3/18/15 | C.V.C. Center Meet 1 | 5'4 | V | LR (Δ=,0.0%) LY (Δ=,0.0%) |
7 | |
| 4/8/15 | C.V.C. Center Meet 2 | 5'4 | V | LR (Δ=,0.0%) | 5 | |
| 4/29/15 | C.V.C. Center Meet 3 | 5'4 | V | LR (Δ=,0.0%) | 9 | |
| 5/15/15 | C.V.C. League Finals | 5'6 | V | SR (Δ=-0'4,-5.7%) LR (Δ=0'2,3.1%) |
6 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/7/12 | Bella Vista-Ponderosa Dual | 8'6 | F/S | 2 | ||
| 3/10/12 | King/Gilbert Invitational | 9'0 | JV | PR (Δ=0'6,5.9%) LR (Δ=0'6,5.9%) |
5 | |
| 3/21/12 | C.V.C. Center Meet 1 | 9'6 | F/S | PR (Δ=0'6,5.6%) LR (Δ=0'6,5.6%) |
1 | |
| 3/28/12 | C.V.C. Center Meet 2 | 10'0 | F/S | PR (Δ=0'6,5.3%) LR (Δ=0'6,5.3%) |
1 | |
| 4/14/12 | Depth Charge | 10'0 | F/S | PR (Δ=,0.0%) LR (Δ=,0.0%) |
1 | |
| 4/18/12 | C.V.C. Center Meet 3 | 9'6 | F/S | 1 | ||
| 5/5/12 | Bronco Invitational | 11'6 | F/S | PR (Δ=1'6,15.0%) SR LR (Δ=2'0,21.1%) |
2 | |
| 5/11/12 | C.V.C. League Finals | 11'0 | V | 2 | ||
| 5/18/12 | SJS Division II Finals | 11'2 | V | LR (Δ=0'2,1.5%) | 16 | |
| 3/6/13 | C.V.C. Center Meet 1 | 11'0 | V | LY (Δ=2'0,22.2%) | 1 | |
| 3/9/13 | King/Gilbert Invitational | 12'0 | F/S | PR (Δ=0'6,4.3%) LR (Δ=1'0,9.1%) LY (Δ=3'0,33.3%) |
2 | |
| 3/20/13 | C.V.C. Center Meet 2 | 11'6 | V | LY (Δ=2'0,21.1%) | 1 | |
| 4/17/13 | C.V.C. Center Meet 3 | 12'0 | V | PR (Δ=,0.0%) LR (Δ=0'6,4.3%) LY (Δ=2'0,20.0%) |
2 | |
| 5/3/13 | Nevada Union Invitational | 12'6 | V | PR (Δ=0'6,4.2%) LR (Δ=0'6,4.2%) LY (Δ=1'0,8.7%) |
3 | |
| 5/4/13 | Frosh/Soph Sactown Races | 12'0 | F/S | LY (Δ=0'6,4.3%) | 2 | |
| 5/10/13 | C.V.C. League Finals | 13'4 | V | PR (Δ=0'10,6.7%) SR (Δ=1'10,15.9%) LR (Δ=1'4,11.1%) LY (Δ=1'10,15.9%) |
1 | |
| 5/17/13 | SJS Division II Finals | 12'7 | V | LY (Δ=1'5,12.7%) | 3 | |
| 3/15/14 | Depth Charge | 13'0 | V | LR (Δ=0'5,3.3%) LY (Δ=1'0,8.3%) |
2 | |
| 3/19/14 | C.V.C. Center Meet 1 | 13'6 | V | PR (Δ=0'2,1.3%) LR (Δ=0'6,3.8%) LY (Δ=2'0,17.4%) |
1 | |
| 4/4/14 | Stanford Invitational | 13'0.25 | V | 9 | ||
| 4/9/14 | C.V.C. Center Meet 2 | 13'6 | V | PR (Δ=,0.0%) LR (Δ=0'5.75,3.7%) |
1 | |
| 4/26/14 | Bronco Invitational | 14'6 | V | PR (Δ=1'0,7.4%) LR (Δ=1'0,7.4%) |
2 | |
| 4/30/14 | C.V.C. Center Meet 3 | 14'6.25 | V | PR (Δ=0'0.25,0.1%) LR (Δ=0'0.25,0.1%) LY (Δ=2'0.25,16.2%) |
1 | |
| 5/9/14 | Nevada Union Invitational | 13'1 | V | 2 | ||
| 5/16/14 | C.V.C. League Finals | 13'1 | V | LR (Δ=,0.0%) | 1 | |
| 5/23/14 | SJS Division II Finals | 13'8 | V | LR (Δ=0'7,4.5%) LY (Δ=1'1,8.6%) |
2 | |
| 5/30/14 | SJS Masters Finals | 14'8 | V | PR (Δ=0'1.75,1.0%) SR (Δ=1'4,10.0%) LR (Δ=1'0,7.3%) |
3 | |
| 3/14/15 | Randy Sturgeon Invitational | 13'0 | V | 8 | ||
| 3/18/15 | C.V.C. Center Meet 1 | 13'6 | V | LR (Δ=0'6,3.8%) LY (Δ=,0.0%) |
2 | |
| 3/21/15 | Depth Charge | 14'0 | V | LR (Δ=0'6,3.7%) LY (Δ=0'6,3.7%) |
2 | |
| 4/8/15 | C.V.C. Center Meet 2 | 14'0 | V | LR (Δ=,0.0%) LY (Δ=0'6,3.7%) |
2 | |
| 4/25/15 | Bronco Invitational | 13'3 | V | 6 | ||
| 4/29/15 | C.V.C. Center Meet 3 | 13'0 | V | 2 | ||
| 5/2/15 | Sacro. Meet of Champions | 13'3 | V | LR (Δ=0'3,1.9%) | 11 | |
| 5/15/15 | C.V.C. League Finals | 13'7 | V | LR (Δ=0'4,2.5%) LY (Δ=0'6,3.8%) |
2 | |
| 5/22/15 | SJS Division II Finals | 14'8 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=1'1,8.0%) LY (Δ=1'0,7.3%) |
2 | |
| 5/28/15 | SJS Mastes Trials | 14'3 | V | 11 |