Career Report for Sheyann Koshak
Class of 2016
No cross country results available.
Track Results
Season Records
| Season | Grade | Pts | 400m | 100m Hurdles - 33" | 300m Hurdles - 30" | Long Jump |
|---|---|---|---|---|---|---|
| 2013 Outdoor | Fr | - | 19.49 PR | 1:04.30 | 11'9 PR | |
| 2014 Outdoor | So | 1:11.15 | 19.49 | 59.56 PR | 9'11.75 | |
| 2015 Outdoor | Jr | 1:10.95 PR | - | - | - |
By Event
400m
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/10/14 | Dual Meet vs Westlake | 1:11.15 | JV | SR | 9 | |
| 5/6/14 | Marmonte League Prelims | 1:11.99 | JV | 18 | ||
| 4/15/15 | Dual Meet vs Camarillo HS | 1:11.03 | JV | PR (Δ=0.12,0.2%) LR (Δ=0.96,1.3%) LY (Δ=0.12,0.2%) |
5 | |
| 4/23/15 | Dual Meet vs Oak Park HS | 1:10.95 | JV | PR (Δ=0.08,0.1%) SR (Δ=0.20,0.3%) LR (Δ=0.08,0.1%) |
3 | |
| 5/5/15 | Coastal Canyon League Prelims | 1:13.50 | JV | 7 | ||
| 5/8/15 | Coastal Canyon League Finals | 1:13.12 | JV | LR (Δ=0.38,0.5%) | 6 |
100m Hurdles - 33"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 19.49 | JV | SR | 6 | |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 24.18 | JV | 17 | ||
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 22.41 | JV | LR (Δ=1.77,7.3%) | 13 | |
| 4/18/13 | Dual Meet vs Newbury Park | 23.98 | JV | 11 | ||
| 3/5/14 | Tri-Meet with Ventura and Saugus | 19.49 | V | PR (Δ=,0.0%) SR (Δ=,0.0%) LR (Δ=4.49,18.7%) LY (Δ=,0.0%) |
8 | |
| 3/20/14 | Tri-Meet vs Calabasas and Newbury Park | 20.82 | JV | 15 | ||
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 21.06 | JV | LY (Δ=1.35,6.0%) | 14 | |
| 5/6/14 | Marmonte League Prelims | 20.85 | JV | LR (Δ=0.21,1.0%) | 35 |
300m Hurdles - 30"
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 4/4/13 | Tr-Meet vs Westlake & Thousand Oaks | 1:04.30 | JV | SR | 13 | |
| 4/11/13 | Tri-Meet vs Agoura & Simi Valley | 1:06.63 | JV | 14 | ||
| 4/18/13 | Dual Meet vs Newbury Park | 1:04.32 | JV | LR (Δ=2.31,3.5%) | 11 | |
| 3/5/14 | Tri-Meet with Ventura and Saugus | 1:00.89 | V | PR (Δ=3.41,5.3%) LR (Δ=3.43,5.3%) |
8 | |
| 3/8/14 | Don Green Memorial Meet | 59.56 | F/S | PR (Δ=1.33,2.2%) SR (Δ=4.74,7.4%) LR (Δ=1.33,2.2%) |
29 | |
| 3/20/14 | Tri-Meet vs Calabasas and Newbury Park | 1:01.15 | JV | 9 | ||
| 4/3/14 | Tri-Meet vs Agoura and Thousand Oaks | 1:02.12 | JV | LY (Δ=2.18,3.4%) | 13 | |
| 4/10/14 | Dual Meet vs Westlake | 1:02.67 | JV | LY (Δ=1.63,2.5%) | 10 | |
| 4/17/14 | Tri- Meet vs Royal and Simi Valley | 1:01.31 | JV | LR (Δ=1.36,2.2%) LY (Δ=3.01,4.7%) |
9 |
Long Jump
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 2/27/13 | Dual Meet vs Ventura | 11'9 | JV | SR | 16 | |
| 3/7/13 | Tri-Meet vs Camarillo & Canyon | 11'6.25 | V | 19 | ||
| 4/17/14 | Tri- Meet vs Royal and Simi Valley | 9'11.75 | JV | SR (Δ=-1'9.25,-15.1%) | 15 |