Career Report for Ben Montes
Class of 2015
Cross Country Career
The following chart plots the mile pace for every race throughout high school for this runner. The blue anchor points show the races where the runner improved.
Course-Specific Personal Bests
Below is a listing of Ben Montes's best times on each course. Click on the course name to see a chart of those races.
| Course | Distance | Time | Pace | All-Time Rank | PR Date | PR Event | # of Races on Course |
|---|---|---|---|---|---|---|---|
| Agoura HS | 3 | 29:12 | 9:44 | 247 | 11/3/11 | Marmonte League Finals | 3 |
| Calabasas HS | 3 | 31:23 | 10:28 | 76 | 9/20/12 | Agoura vs Calabasas | 1 |
| Estancia HS | 3 | 27:57 | 9:19 | 102 | 9/15/12 | Woodbridge XC Classic | 2 |
| Griffith Park | 2.94 | 28:20.54 | 9:38 | 110 | 9/24/11 | Bell-Jeff Invitational | 1 |
| Lake Casitas | 3 | 29:16.76 | 9:46 | 181 | 10/26/12 | Ventura County Champ | 2 |
| Mt. Sac | 2.93 | 29:30 | 10:04 | 259 | 10/21/11 | Mt. Sac Invitational | 1 |
| Oak Canyon Community Park | 3 | 29:21 | 9:47 | 191 | 9/14/11 | Oak Park Adidas Invite | 2 |
| San Buenaventura St Beach | 3 | 27:18.43 | 9:06 | 217 | 9/7/12 | Seaside Invitational | 2 |
Distance-only Personal Bests
This considers only the courses with distances of 2, 4K (2.48 mi), 3 and 5K (3.1 mi).
| Standard Distance (Mi) |
Time | Pace | Date | Event | Course | # of Races at Distance |
|---|---|---|---|---|---|---|
| 3 | 27:18.43 | 9:06 | 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 12 |
Career Summary
Below is a summary of each season run by Ben Montes.
| Year | # of Races | Average Pace | Improvements / Chances | Rank on Team | Best # Std Dev |
|---|---|---|---|---|---|
| Fr | 7 | 9:46 | 0/0 | 72 | -2.95 |
| So | 7 | 9:51 | 1/1 | 75 | -2.92 |
| Agoura Career | 14 | 9:49 | 4/6 |
Complete Race and Improvement History: Table
The following table is a listing of every race throughout high school for this runner.
| Date | Event | Course | Distance | Division | Place | # Std Dev |
Time | Pace | Improvement |
|---|---|---|---|---|---|---|---|---|---|
| 10/26/12 | Ventura County Champ | Lake Casitas | 3 | So | 177/181 | -3.00 | 29:16.76 | 9:46 | You ROCK! (LY, LR, PR) |
| 10/12/12 | Agoura, Newbury, Westlake | Agoura HS | 3 | JV | 118/119 | -3.59 | 29:20.44 | 9:47 | You ROCK! (LR) |
| 10/3/12 | Agoura, Royal, TO | Agoura HS | 3 | 30:14 | 10:05 | ||||
| 9/20/12 | Agoura vs Calabasas | Calabasas HS | 3 | 31:23 | 10:28 | ||||
| 9/15/12 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 129/146 | -3.60 | 27:57 | 9:19 | You ROCK! (LY, LR, PR) |
| 9/12/12 | Oak Park Adidas Invite | Oak Canyon Community Park | 3 | JV | 117/121 | -3.22 | 31:27.67 | 10:29 | |
| 9/7/12 | Seaside Invitational | San Buenaventura St Beach | 3 | So | 360/366 | -2.92 | 27:18.43 | 9:06 | You ROCK! (LY, LR, PR, SBP, DPR) |
| 11/3/11 | Marmonte League Finals | Agoura HS | 3 | JV | 235/236 | -4.25 | 29:12 | 9:44 | |
| 10/28/11 | Ventura County Champ | Lake Casitas | 3 | Fr | 193/196 | -3.25 | 29:23.6 | 9:48 | |
| 10/21/11 | Mt. Sac Invitational | Mt. Sac | 2.93 | Fr | 177/178 | -3.43 | 29:30 | 10:04 | |
| 9/24/11 | Bell-Jeff Invitational | Griffith Park | 2.94 | F/S | 204/209 | -3.03 | 28:20.54 | 9:38 | |
| 9/17/11 | Woodbridge XC Classic | Estancia HS | 3 | Nov | 166/174 | -4.53 | 29:47 | 9:56 | |
| 9/14/11 | Oak Park Adidas Invite | Oak Canyon Community Park | 3 | JV | 139/143 | -2.95 | 29:21 | 9:47 | You ROCK! (SBP) |
| 9/9/11 | Seaside Invitational | San Buenaventura St Beach | 3 | Fr | 312/323 | -3.06 | 28:26 | 9:29 |
Glossary:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new course-specific PR
- PG = Beat personal goal
- SBP = Season's best performance based on position of finish relative to the field. (Highest # of standard deviations).
- DPR = Set a new distance-only PR. Applies to 2 mile, 4K (2.48 mi), 3 mile and 5K (3.1 mi) courses only.
- # Std Dev = The number of standard deviations from the mean.
All columns are sortable by clicking on the column heading.
Track Results
Season Records
| Season | Grade | Pts | Shot Put - 12lb | Discus - 1.6kg | Pole Vault |
|---|---|---|---|---|---|
| 2013 Outdoor | So | - | 85'4 | 8'0 PR | |
| 2015 Outdoor | Sr | 35.00 | 36'9 PR | 92'7 PR | - |
By Event
Shot Put - 12lb
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/18/15 | Thousand Oaks HS | 29'10 | JV | 3 | 1 | |
| 3/26/15 | Westlake HS | 31'11 | JV | PR (Δ=2'1,7.0%) LR (Δ=2'1,7.0%) |
2 | 3 |
| 4/2/15 | Newbury Park HS | 36'9 | JV | PR (Δ=4'10,15.1%) SR LR (Δ=4'10,15.1%) |
1 | 5 |
| 4/16/15 | Oaks Christian HS | 35'11 | JV | 1 | 5 |
Discus - 1.6kg
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/13 | Newbury Park/Thousand Oaks | 70'8 | F/S | 14 | ||
| 3/28/13 | Calabasas High School | 76'8.5 | V | PR (Δ=6'0.5,8.5%) LR (Δ=6'0.5,8.5%) |
4 | |
| 4/11/13 | Simi Valley/Moorpark | 85'4 | F/S | PR (Δ=8'7.5,11.2%) SR LR (Δ=8'7.5,11.2%) |
7 | |
| 4/18/13 | Royal/Westlake | 67'0 | F/S | 10 | ||
| 4/30/13 | League Prelims | 66'11 | F/S | 32 | ||
| 3/4/15 | Oak Park HS | 92'4 | V | PR (Δ=7'0,8.2%) LR (Δ=25'5,38.0%) |
6 | |
| 3/12/15 | El Camino HS | 92'7 | V | PR (Δ=0'3,0.3%) SR LR (Δ=0'3,0.3%) |
3 | 1 |
| 3/18/15 | Thousand Oaks HS | 88'7.5 | JV | 1 | 5 | |
| 3/26/15 | Westlake HS | 91'5 | JV | LR (Δ=2'9.5,3.1%) | 1 | 5 |
| 4/2/15 | Newbury Park HS | 83'4 | JV | 1 | 5 | |
| 4/16/15 | Oaks Christian HS | 90'0 | JV | LR (Δ=6'8,8.0%) | 1 | 5 |
Pole Vault
| Date | Meet | Result | Div | Record | Place | Pts |
|---|---|---|---|---|---|---|
| 3/21/13 | Newbury Park/Thousand Oaks | 8'0 | F/S | SR | 5 | |
| 3/28/13 | Calabasas High School | 1'0 | F/S | 1 |